I love the ocean and open water swimming is really something that will make you feel alive! So on today's episode I'll explore open water swimming - part 2 (or swimming in the ocean in the winter...). It's gotten cold, which means less people are less out and it gets darker much sooner, so there is a few extra precautions to take!

As always, with any physical activity, consult with your medical doctor or GP before engaging in the activity!

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