What Should You Eat?
Play • 11 min

With so many ideas about nutrition, and constantly changing information and research, food choices are something that many people struggle with. In this week’s show Dr. Melissa Longo shares the one nutritional idea that all Doctors and Nutritionists can consistently agree on, and 3 things you can do today to start making healthy food a priority for your family. 

Read this blog post about choosing healthy food

Read this blog post about clean eating

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