Episode 4 of Series 3 of The Nutrition Farming Podcast is called “Proactivity vs Reactivity - Returning to Root Causes”. In this pearl-packed, six session episode you will discover the secrets of optimal lucerne (alfalfa) production, anaerobic compost benefits, and proactive pest management. Five politically incorrect jokes preface a health segment based upon managing mental wellness. The Illuminating Interview features the accomplished US consultant, Bob Schaffer. Finally, in the Rewarding Recipe segment, you will learn how to make a remarkable, health drink called a “shrub”.
Part 1 - Nutrition Farming Tools @ 2:19 - The secrets of optimising lucerne (alfalfa) production. Here you will also learn novel uses for this high protein legume, including the production of protozoa tea and DIY triacontanol.
Part 2 - Three Questions @ 33:17 - Discover how to manage fungal disease without chemicals, learn the dynamics of successful anaerobic composting, and understand the potential of aloe vera on the farm and in your body.
Part 3 - Joke time @ 1:16:58 - Time for some laughter with Graeme’s irreverent humour.
Part 4 - Health Help @ 1:29:45 - Understand a nutrition-based approach to avoiding the dreaded “black dog”, in this session on proactive mental wellness.
Part 5 - Illuminating Interview @ 1:58:21 - The wonderful US teacher/farmer, Bob Schaffer shares his invaluable wisdom in this fascinating chat.
Part 6 - Rewarding Recipes @ 3:20:02 - Here you will discover a powerhouse health drink based upon apple cider vinegar called a “Shrub”.
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Credits: Acoustic tracks by Sky Toes.