This week we're exploring the 7th Key to happiness: Direction. Each week I'm talking to a guest about one of the 10 Keys of Happiness as defined by Action for Happiness.
This week's guest is Hannah Kane from Portland, Oregon.
We are on Week 6 of Season 3 on Carpe Diem Connections. This week we are talking about “Direction” (or Goal-setting) which is the 6th Key to Happiness according to the 10 Keys to Happiness on the Action For Happiness Website.
Goal setting is one of my favorite topics and is definitely something that keeps me feeling happy. I use my background as an Agile coach to work in small iterations, celebrate, and improve my skills as I’m accomplish goals.
My guest this week, Hannah Kane, also has a background in Agile, and on this podcast we talk about how we can stay motivated to accomplish our personal goals. Hannah’s unique Scrum Your Wedding site is how we originally met. This is a great example of how we can use an Agile framework in our every day life.
Hannah and I both love themes and play and we talk about how if we make the “journey” of achieving a goal fun, we will stay motivated. In the end the journey is as important as the outcome. Hannah also talks about the importance of anticipation when working towards a goal.
You can find the YouTube video of my discussion with Hannah here.
Check out Hannah’s wonderful site: http://www.everybodysinvited.in/
Come give us your thoughts on goal setting and connection on the Carpe Diem Connections Facebook Group.--- Send in a voice message: https://anchor.fm/carpediemconnections/message