Therapy Thoughts
Therapy Thoughts
May 10, 2018
Episode 6: Intuitive Eating
Play • 25 min
An introduction to Intuitive Eating. I share a bit of my personal story, some stats and education about diet culture, and my philosophy of healing your relationship with food. Follow me on Instagram @MindfulCounseling for more. As always, I add a music track I'm feeling at the end. Head over to to grab my Intuitive Eating course 5/12/18. Check out my other mental health related courses there as well. Want to ask me a question? Message me here: Intuitive Eating The book: --- Support this podcast:
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