Sorry about the audio quality on this one! I’ve found some solutions moving forward! 🖤 This episode was recorded in March 2022, I'm back from hiatus and finally publishing it!
Setting boundaries is an essential skill to create healthy relationships and a peaceful life. But like anything new in any domain of life, it takes time to both build and embed into your daily routine. In this episode, Licensed Therapist and sought-after Relationship Expert, Nedra Tawwab, shares her expertise and knowledge on setting healthy boundaries and self care. Nedra helps people create healthy relationships by teaching them how to implement boundaries. Learn how you can create healthy relationships with yourself and others today. Join us in the podcast to find out more.
These Therapy thoughts are for educational purposes only and are not a replacement for a therapeutic relationship or individualized mental health or medical care.
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