Sleep Podcast by Slow | Relaxing Sleep Sounds To Help You Sleep | Nature Sounds For Sleep | ASMR
ASMR Sleep Triggers
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On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
You spend 1/3 of your life sleeping so do it well.
Available episodes
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Oldest first
12 Mar 2023
Daily Manifestation Meditation for Sleep | Setting Positive Intentions: A Daily Sleep Manifestation Meditation
Welcome to our latest episode of guided meditation, "Manifest Your Dreams". In this episode, we'll be focusing on setting positive intentions for your day and manifesting your desires into reality. By starting your day with positivity and intention, you can attract abundance, success, and happiness into your life.
During this meditation, we'll guide you through visualizing yourself already having the positive and successful day you desire, and focusing on the feelings that come with it. We'll also repeat positive affirmations to help you manifest your desires with ease and grace.
Whether you're looking to manifest a new job, a loving relationship, better health, or any other desire, this meditation is for you. By focusing your mind on what you desire, and feeling the emotions of already having it, you can attract abundance, success, and happiness into your life.
So find a comfortable spot, either sitting or lying down, and allow yourself to fully relax and let go of any tension or stress. Listen to this episode whenever you need to start your day on a positive note, or whenever you need to manifest your desires into reality.
Thank you for joining us on this journey of manifestation and positive thinking. May this meditation bring you abundance, success, and happiness beyond your wildest dreams.
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5 Mar 2023
THUNDER & HEAVY RAIN FOR SLEEP | Just relax and drift off to a peaceful sleep
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hundreds of soundscapes tailor-made to help you sleep and relax.
* Set a sleep timer to help you prioritize sleep.
* Save your personalized mix as a favorite.
* Listen forever or set a fade-out time.
* New mixes are added every month.
On this Sleep Podcast by Slow, you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience the benefits of good quality sleep. We recommend that you talk with a doctor if your sleep doesn't improve.
Have a relaxing day and sleep well :) You spend 1/3 of your life sleeping, so do it well. Sleep is your superpower.
playlist_add
15 Feb 2023
HEAVY THUNDERSTORM FOR SLEEP | Thank you for being a listener ❤️
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hundreds of soundscapes tailor-made to help you sleep and relax.
* Set a sleep timer to help you prioritize sleep.
* Save your personalized mix as a favorite.
* Listen forever or set a fade-out time.
* New mixes are added every month.
On this Sleep Podcast by Slow, you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience the benefits of good quality sleep. We recommend that you talk with a doctor if your sleep doesn't improve.
Have a relaxing day and sleep well :) You spend 1/3 of your life sleeping, so do it well. Sleep is your superpower.
playlist_add
14 Feb 2023
Thank You ❤️
Thank you for listening to my sleep meditation podcast. Your support and encouragement mean the world to me. Your words of appreciation fuel my passion for creating these soundscapes and inspire me to continue to develop my skills as a different kind of podcaster. By choosing to listen to our sleep soundscapes, you are prioritizing your mental and physical well-being, and I am honored to be a part of that journey. Thank you from the bottom of my heart for spending your precious time with me. I am committed to continuing to create high-quality, effective sleep soundscapes that can help you get the restful, restorative sleep that you deserve.
Thank You ❤️
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12 Feb 2023
BROWN NOISE FOR SLEEP | Let go of today's stress, breathe and know that you are perfect just as you are
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hundreds of soundscapes tailor-made to help you sleep and relax.
* Set a sleep timer to help you prioritize sleep.
* Save your personalized mix as a favorite.
* Listen forever or set a fade-out time.
* New mixes are added every month.
On this Sleep Podcast by Slow, you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience the benefits of good quality sleep. We recommend that you talk with a doctor if your sleep doesn't improve.
Have a relaxing day and sleep well :) You spend 1/3 of your life sleeping, so do it well. Sleep is your superpower.
playlist_add
29 Jan 2023
Ocean Waves for Sleep : Calm Sleep Podcasts for a Peaceful Sleep
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hundreds of soundscapes tailor-made to help you sleep and relax.
* Set a sleep timer to help you prioritize sleep.
* Save your personalized mix as a favorite.
* Listen forever or set a fade-out time.
* New mixes are added every month.
On this Sleep Podcast by Slow, you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience the benefits of good quality sleep. We recommend that you talk with a doctor if your sleep doesn't improve.
Have a relaxing day and sleep well :) You spend 1/3 of your life sleeping, so do it well. Sleep is your superpower.
playlist_add
25 Jan 2023
Heavy Rain & Thunder | Nature Sleep Sounds for a Restful Night
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hundreds of soundscapes tailor-made to help you sleep and relax.
* Set a sleep timer to help you prioritize sleep.
* Save your personalized mix as a favorite.
* Listen forever or set a fade-out time.
* New mixes are added every month.
On this Sleep Podcast by Slow, you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience the benefits of good quality sleep. We recommend that you talk with a doctor if your sleep doesn't improve.
Have a relaxing day and sleep well :) You spend 1/3 of your life sleeping, so do it well. Sleep is your superpower.
playlist_add
18 Dec 2022
Calm Ocean Sounds For Sleep | Ocean Waves To Help Deep Sleep
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hundreds of soundscapes tailor-made to help you sleep and relax.
* Set a sleep timer to help you prioritize sleep.
* Save your personalized mix as a favorite.
* Listen forever or set a fade-out time.
* New mixes are added every month.
On this Sleep Podcast by Slow, you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience the benefits of good quality sleep. We recommend that you talk with a doctor if your sleep doesn't improve.
Have a relaxing day and sleep well :) You spend 1/3 of your life sleeping, so do it well. Sleep is your superpower.
playlist_add
12 Dec 2022
Heavy Rain & Thunder Sounds for Sleep | Get access to the premium sleep app Slow
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hundreds of soundscapes tailor-made to help you sleep and relax.
* Set a sleep timer to help you prioritize sleep.
* Save your personalized mix as a favorite.
* Listen forever or set a fade-out time.
* New mixes are added every month.
On this Sleep Podcast by Slow, you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience the benefits of good quality sleep. We recommend that you talk with a doctor if your sleep doesn't improve.
Have a relaxing day and sleep well :) You spend 1/3 of your life sleeping, so do it well. Sleep is your superpower.
playlist_add
20 Nov 2022
Brown Noise For Sleep | Most Relaxing Sleep Sound There Is
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hundreds of soundscapes tailor-made to help you sleep and relax.
* Set a sleep timer to help you prioritize sleep.
* Save your personalized mix as a favorite.
* Listen forever or set a fade-out time.
* New mixes are added every month.
On this Sleep Podcast by Slow, you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience the benefits of good quality sleep. We recommend that you talk with a doctor if your sleep doesn't improve.
Have a relaxing day and sleep well :) You spend 1/3 of your life sleeping, so do it well. Sleep is your superpower.
playlist_add
17 Nov 2022
Hidden Sacred Temple Soundscape | Wind Chimes, Wind Sounds, Small River Sounds | Dreamlike Sleepscape
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories…
playlist_add
16 Nov 2022
Ocean Waves With Tropical Ocean Bubbles | Blue Tropical Beach Sleep Soundscape
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories…
playlist_add
15 Nov 2022
Rainy Days Outside & Cozy Indoor Soundscape With Moving Fan Noise For Sleep | ASMR Sleep Soundscape
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories…
playlist_add
14 Nov 2022
Heavy Rain On Tent | Relaxing Rain Sounds To Calm You Down Before Sleep
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hu…
playlist_add
8 Nov 2022
Heavy Rain With Binaural Beats For Sleep | Slow Delta Waves For Sleep
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hu…
playlist_add
6 Nov 2022
Heavy Rain In The City | Relaxing Rain Sounds For Sleep | Request a soundscape in the comments or via a podcast review
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hu…
playlist_add
3 Nov 2022
Calm Brown Noise For Sleep | Instant Stress Relief Brown Noise Sound | Best Relaxing Sound For Sleep | Sleep Podcast by Slow
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hu…
playlist_add
2 Nov 2022
Old Sailboat Sailing In The Caribbean | Ocean Sounds For Sleep | Fantasy Sleep Soundscape
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hu…
playlist_add
1 Nov 2022
Thunderstorm on a Tropical Island | Relaxing Thunder Sounds for Sleep | Relaxing Soundscape for Sleep | Sleep Podcast by Slow
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hu…
playlist_add
27 Oct 2022
❤️ Please rate our podcast so we can help the world sleep better. THX ❤️
Thank you for listening ❤️
We are devoted to helping you relax and sleep better.
Please rate our podcast so we can help the world sleep better.
Sleep well - The Sleep Podcast Team
THX ❤️
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow co…
playlist_add
27 Oct 2022
City Rain Sounds For Sleep | Relaxing Urban Sleep Sounds With Calm Rain Sounds | Sleep Well ❤️
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hu…
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26 Oct 2022
Heavy Rain For Deep Sleep | Heavy Rain On Roof Sound | Sleep Podcast by Slow
Try our sleep app Slow tonight! The app lets you mix your own sleep soundscapes.
* 📱Donwload Slow here: https://slow-app.com/sleep-podcast-by-slow
* 😴 Want long episodes? Become a premium podcast member: https://anchor.fm/sleeppodcast/subscribe
* 😴 Get more goodies here: https://linktr.ee/sleeppodcast
Give feedback:
* Send us your sound request in a podcast review.
* We listen to you, so please comment on what type of sounds help you sleep.
About Slow Sleep App: The sleep app Slow help you sleep faster and lets you customize a sleep sound the way you like it to sound. We call it sleep mixes. Ex. you like the sound of heavy rain but you don't like the thunder noises. With Slow you can turn up and down the sound you like and don't like. All soundscapes in Slow consist of many individual sounds that together create a sleep mix.
Key Features:
* No ads.
* Personalized sound mixing.
* Endless sleep soundscapes.
* Guided meditations and sleep stories.
* Hu…
playlist_add
25 Oct 2022
Heavy Rain & Thunder Sounds For Sleep
Get access to, and sleep well: https://linktr.ee/sleeppodcast
😴 Long sleep playlists on Spotify.
📱 Sleep app, Slow | Create your own sleep soundscape.
😴 Premium add-free podcast episodes, longer episodes.
Thank you for listening ❤️ Please rate our podcast so we can help the world sleep better. THX ❤️
Unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Get the sleep you need. try our Sleep App, Slow for iPhone. https://slow-app.com/
The Slow app lets you create your own sleep soundscapes, add-free. Download the sleep app: https://slow-app.com/
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you. We love your feedback! Write your sound request in the comments or in a review. We listen to you, so please comment on what type of sounds help you sleep. Write your sound request in the comments or in a review.
On this sleep podcast, you will find:
Relaxing nature sounds, sleep soundscapes,…
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24 Oct 2022
Brown Noise For Sleep | Calm Brown Noise Sound To Help You Sleep & Relax | Instant Calm With Brown Noise | Sleep Podcast
Follow the long sleep playlist: https://linktr.ee/sleeppodcast
Unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Try our Sleep App, Slow for iPhone. https://slow-app.com/
The sleep app that lets you create your own sleep soundscapes, add-free. Get the sleep you need. Download the app: https://slow-app.com/
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you. We love your feedback! Write your sound request in the comments or in a review.
We listen to you, so please comment on what type of sounds help you sleep. Write your sound request in the comments or in a review.
On this sleep podcast, you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this cha…
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23 Oct 2022
Sleep Rain Sounds & Binaural Beats For Sleep / Delta Waves For Deep Sleep / Relaxing Rain Sounds To Help You Sleep
Follow the long sleep playlist: https://linktr.ee/sleeppodcast
Unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Try our Sleep App, Slow for iPhone. https://slow-app.com/
The sleep app that lets you create your own sleep soundscapes, add-free. Get the sleep you need. Download the app: https://slow-app.com/
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you. We love your feedback! Write your sound request in the comments or in a review.
We listen to you, so please comment on what type of sounds help you sleep. Write your sound request in the comments or in a review.
On this sleep podcast, you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this cha…
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4 Oct 2022
Heavy Rain For Sleep / Recorded at Hawaii / Relaxing Rain Sounds For Sleep / Insomnia Sleep Rain / Sleep Podcast by Slow
Get access to, and sleep well: https://linktr.ee/sleeppodcast
😴 Long sleep playlists on Spotify.
📱 Sleep app, Slow | Create your own sleep soundscape.
😴 Premium add-free podcast episodes, longer episodes.
Thank you for listening ❤️ Please rate our podcast so we can help the world sleep better. THX ❤️
Unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Get the sleep you need. try our Sleep App, Slow for iPhone. https://slow-app.com/
The Slow app lets you create your own sleep soundscapes, add-free. Download the sleep app: https://slow-app.com/
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you. We love your feedback! Write your sound request in the comments or in a review. We listen to you, so please comment on what type of sounds help you sleep. Write your sound request in the comments or in a review.
On this sleep podcast, you will find:
Relaxing nature sounds, sleep soundscape…
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30 Sept 2022
Brown Noise To Help You Sleep / Sleep Podcast With Relaxing Sleep Sounds To Help You Sleep Faster / Write your sound request in the comments or in a review.
Get access to, and sleep well: https://linktr.ee/sleeppodcast
😴 Long sleep playlists on Spotify.
📱 Sleep app, Slow | Create your own sleep soundscape.
😴 Premium add-free podcast episodes, longer episodes.
Thank you for listening ❤️ Please rate our podcast so we can help the world sleep better. THX ❤️
Unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Get the sleep you need. try our Sleep App, Slow for iPhone. https://slow-app.com/
The Slow app lets you create your own sleep soundscapes, add-free. Download the sleep app: https://slow-app.com/
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you. We love your feedback! Write your sound request in the comments or in a review. We listen to you, so please comment on what type of sounds help you sleep. Write your sound request in the comments or in a review.
On this sleep podcast, you will find:
Relaxing nature sounds, sleep sound…
playlist_add
29 Sept 2022
Heavy Rain Sounds To Help You Sleep / Sleep Podcast With Relaxing Sounds, Rain Sounds To Help You Sleep Faster / Write your sound request in the comments or in a review.
Get access to, and sleep well: https://linktr.ee/sleeppodcast
😴 Long sleep playlists on Spotify.
📱 Sleep app, Slow | Create your own sleep soundscape.
😴 Premium add-free podcast episodes, longer episodes.
Thank you for listening ❤️ Please rate our podcast so we can help the world sleep better. THX ❤️
Unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Get the sleep you need. try our Sleep App, Slow for iPhone. https://slow-app.com/
The Slow app lets you create your own sleep soundscapes, add-free. Download the sleep app: https://slow-app.com/
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you. We love your feedback! Write your sound request in the comments or in a review. We listen to you, so please comment on what type of sounds help you sleep. Write your sound request in the comments or in a review.
On this sleep podcast, you will find:
Relaxing nature sounds, sleep s…
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28 Sept 2022
Heavy Rain & Binaural Beats To Help You Sleep / Sleep Podcast With Relaxing Sounds, Rain Sounds To Help You Sleep Faster / Write your sound request in the comments or in a review.
Get access to, and sleep well: https://linktr.ee/sleeppodcast
😴 Long sleep playlists on Spotify.
📱 Sleep app, Slow | Create your own sleep soundscape.
😴 Premium add-free podcast episodes, longer episodes.
Thank you for listening ❤️ Please rate our podcast so we can help the world sleep better. THX ❤️
Unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Get the sleep you need. try our Sleep App, Slow for iPhone. https://slow-app.com/
The Slow app lets you create your own sleep soundscapes, add-free. Download the sleep app: https://slow-app.com/
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you. We love your feedback! Write your sound request in the comments or in a review. We listen to you, so please comment on what type of sounds help you sleep. Write your sound request in the comments or in a review.
On this sleep podcast, you will find:
Relaxing nature sounds, sleep soundscapes,…
playlist_add
27 Sept 2022
Relaxing Thunder Sounds To Help You Sleep / Sleep Podcast With Relaxing Sounds, Rain Sounds To Help You Sleep Faster / Write your sound request in the comments or in a review.
Get access to, and sleep well: https://linktr.ee/sleeppodcast
😴 Long sleep playlists on Spotify.
📱 Sleep app, Slow | Create your own sleep soundscape.
😴 Premium add-free podcast episodes, longer episodes.
Thank you for listening ❤️ Please rate our podcast so we can help the world sleep better. THX ❤️
Unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Get the sleep you need. try our Sleep App, Slow for iPhone. https://slow-app.com/
The Slow app lets you create your own sleep soundscapes, add-free. Download the sleep app: https://slow-app.com/
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you. We love your feedback! Write your sound request in the comments or in a review. We listen to you, so please comment on what type of sounds help you sleep. Write your sound request in the comments or in a review.
On this sleep podcast, you will find:
Relaxing nature sounds, sleep soundscape…
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26 Sept 2022
Heavy Thunderstorm / Sounds To Help You Sleep / Sleep Podcast With Relaxing Sounds, Rain Sounds To Help You Sleep Faster / Write your sound request in the comments or in a review.
Get access to, and sleep well: https://linktr.ee/sleeppodcast
😴 Long sleep playlists on Spotify.
📱 Sleep app, Slow | Create your own sleep soundscape.
😴 Premium add-free podcast episodes, longer episodes.
Thank you for listening ❤️ Please rate our podcast so we can help the world sleep better. THX ❤️
Unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Get the sleep you need. try our Sleep App, Slow for iPhone. https://slow-app.com/
The Slow app lets you create your own sleep soundscapes, add-free. Download the sleep app: https://slow-app.com/
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you. We love your feedback! Write your sound request in the comments or in a review. We listen to you, so please comment on what type of sounds help you sleep. Write your sound request in the comments or in a review.
On this sleep podcast, you will find:
Relaxing nature sounds, sleep soundscapes,…
playlist_add
25 Sept 2022
Heavy Rain & Thunder Sounds To Help You Sleep / Sleep Podcast With Relaxing Sounds, Rain Sounds To Help You Sleep Faster / Write your sound request in the comments or in a review.
Get access to, and sleep well: https://linktr.ee/sleeppodcast
😴 Long sleep playlists on Spotify.
📱 Sleep app, Slow | Create your own sleep soundscape.
😴 Premium add-free podcast episodes, longer episodes.
Thank you for listening ❤️ Please rate our podcast so we can help the world sleep better. THX ❤️
Unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Get the sleep you need. try our Sleep App, Slow for iPhone. https://slow-app.com/
The Slow app lets you create your own sleep soundscapes, add-free. Download the sleep app: https://slow-app.com/
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you. We love your feedback! Write your sound request in the comments or in a review. We listen to you, so please comment on what type of sounds help you sleep. Write your sound request in the comments or in a review.
On this sleep podcast, you will find:
Relaxing nature sounds, sleep sound…
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21 Sept 2022
Calm Piano Music For Sleep / Guided Sleep Meditation a preview for the Slow Sleep App for iOS
Try our Sleep App, Slow for iPhone. https://slow-app.com/
The sleep app that lets you create your own sleep soundscapes, add-free. Get the sleep you need, download the app: https://slow-app.com/
Become a paid podcast subscriber, and unlock all add-free premium episodes: https://anchor.fm/sleeppodcast/subscribe
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you.
Our premium sleep app: https://slow-app.com/ Get Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Today's episode is devoted to calm piano music.
On this sleep podcast you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep…
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20 Sept 2022
Heavy Rain With Binaural Beats For Sleep / Sleep Podcast That Helps You Sleep Fast
Try our Sleep App, Slow for iPhone. https://slow-app.com/
The sleep app that lets you create your own sleep soundscapes, add-free. Get the sleep you need, download the app: https://slow-app.com/
Become a paid podcast subscriber, and unlock all add-free premium episodes: https://anchor.fm/sleeppodcast/subscribe
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you.
Our premium sleep app: https://slow-app.com/ Get Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Today's episode is devoted to Binaural Beats & Heavy Rainstrom.
On this sleep podcast you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sl…
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19 Sept 2022
Brown Noise For Sleep | The Most Relaxing Sleep Noise To Relax To | Brown Noise Sleep Sound, ADHD Stress Relief Sound
Try our Sleep App, Slow for iPhone. https://slow-app.com/
The sleep app that lets you create your own sleep soundscapes, add-free. Get the sleep you need, download the app: https://slow-app.com/
Become a paid podcast subscriber, and unlock all add-free premium episodes: https://anchor.fm/sleeppodcast/subscribe
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you.
Our premium sleep app: https://slow-app.com/ Get Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Today's episode is devoted to Brown Noise.
In science, Brownian noise, also known as Brown noise or red noise, is the type of signal noise produced by Brownian motion, hence its alternative name of random walk noise. The term "Brown noise" does not come from the color, but after Robert Brown, who documented the erratic motion for multiple types of inanimate particles in water.
On this sleep podcast you will find:
Relaxing nature sounds, sleep soundscapes,…
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15 Sept 2022
Thunder & Rain Sounds To Help You Sleep | What type of sounds do you like at bedtime?
Try our Sleep App, Slow for iPhone. https://slow-app.com/
The sleep app that lets you create your own sleep soundscapes, add-free. Get the sleep you need, download the app: https://slow-app.com/
Become a paid podcast subscriber, and unlock all add-free premium episodes: https://anchor.fm/sleeppodcast/subscribe
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you.
Our premium sleep app: https://slow-app.com/ Get Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
On this sleep podcast you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep…
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14 Sept 2022
Big Ocean Waves To Help You Sleep | Sleep Podcast With Relaxing Sounds
Try our Sleep App, Slow for iPhone. www.slowapp.info
The sleep app that lets you create your own sleep soundscapes, add-free. Get the sleep you need, download the app: www.slowapp.info
Become a paid podcast subscriber, and unlock all add-free premium episodes: https://anchor.fm/sleeppodcast/subscribe
Give feedback: Send us your sound request in a podcast review, and we will try to make it for you.
Our premium sleep app: https://slow-app.com Get Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
On this sleep podcast you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and…
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13 Sept 2022
Rain Sounds To Help You Sleep | Sleep Podcast With Relaxing Sounds To Help You Sleep
Try our Sleep App for iPhone: SLOW. The sleep app that lets you create your own sleep soundscapes, add-free. Get the sleep you need, download, Slow: https://slow-app.com
Become a paid podcast subscriber, and unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Give feedback: Send us your sound request in a podcast review and we will try to make it for you.
Our premium sleep app: https://slow-app.com Get Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
On this sleep podcast you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience…
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12 Sept 2022
Ocean Waves To Help You Sleep | Calm Sleep Sounds To Help You Sleep | Relaxing Ocean Sounds To Help You Sleep
Try our Sleep App for iPhone: SLOW. The sleep app that lets you create your own sleep soundscapes, add-free. Get the sleep you need, download, Slow: https://slow-app.com
Become a paid podcast subscriber, and unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Give feedback: Send us your sound request in a podcast review and we will try to make it for you.
Our premium sleep app: https://slow-app.com Get Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
On this sleep podcast you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experience…
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10 Sept 2022
AMBIENT SLEEP MUSIC | Sleep Music To Help You Fall Into Deep Sleep And Relax | Music by Sleep Architects
Listen to more sleep music here: https://open.spotify.com/artist/0NXG323ZUQtioWFVNgig3I?si=xN_4ma2ITzCEaICcCH_gsA
Today's episode is devoted to deep sleep music to help relax before bedtime. Let us know in the comments what kind of sound help you sleep and relax. Thanks for listening to our podcast.
Try our sleep app Slow for iOS here.
Slow is designed to help you create your custom sleepscape with relaxing nature sounds and guided meditations. Find out what helps you relax and fall asleep with Slow. Try out the app today.
Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlis
Sweet dreams ❤️
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13 Jun 2022
Guided Sleep Meditation by Slow | Relaxing ASMR Sound: Calm Forest Walk To Help You Sleep
Try our Sleep App for iPhone: SLOW. The sleep app that lets you create your own sleep soundscapes, add-free. Get the sleep you need, download, Slow: https://slow-app.com
Become a paid podcast subscriber, and unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Give feedback: Send us your sound request in a podcast review and we will try to make it for you.
Our premium sleep app: https://slow-app.com
Get Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
On this sleep podcast you will find:
Relaxing nature sounds, sleep soundscapes, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations.
We hope this channel will help you with your sleepless nights, insomnia, sleep apnea, sleep paralysis. Use this podcast as your daily sleep podcast and experien…
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8 Jun 2022
Guided Sleep Meditation by Slow | Rumbling Thunderstorm Sounds To Help You Sleep
Listen to the full meditation in our native iOS app SLOW. Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good…
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5 Jun 2022
ASMR Ambient Sleep Music | Healing Sleep Music To Calm You Before Bedtime
Listen to the full meditation in our native iOS app SLOW. Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good…
playlist_add
1 Jun 2022
Guided Sleep Meditation by Slow | Sleepy Rain Sounds To Help You Relax
Listen to the full meditation in our native iOS app SLOW. Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good…
playlist_add
29 May 2022
Guided Sleep Meditation by Slow | Relaxing Thunder Sounds To Help You Sleep
Listen to the full meditation in our native iOS app SLOW. Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good…
playlist_add
21 Feb 2022
Binaural Beats: Delta Waves + Calm Ocean Waves | Relaxing Nature Sounds To Help You Fall Asleep
Listen to the full meditation in our native iOS app SLOW. Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good…
playlist_add
20 Feb 2022
Sleepy Ocean Waves | Relaxing Nature Sounds To Help You Fall Asleep | Natural Sleep Aid
Listen to the full meditation in our native iOS app SLOW. Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good…
playlist_add
18 Feb 2022
Sleep Crickets + Soft Wind Soundscape | Relaxing Nature Sounds To Help You Fall Asleep
Listen to the full meditation in our native iOS app SLOW. Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good…
playlist_add
17 Feb 2022
Relaxing Asian Temple Soundscape | Relaxing Nature Sounds To Help You Fall Asleep
Listen to the full meditation in our native iOS app SLOW. Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good…
playlist_add
16 Feb 2022
Body Scan Guided Sleep Meditation by Slow | Relaxing Guided Meditation To Help You Fall Asleep Faster
Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com
Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep:
How do I know if I'm sleep-deprived? A…
playlist_add
15 Feb 2022
Sleep Wave Binaural Beats + A Calm Thunderstorm | Relaxing Nature Sounds To Help You Fall Asleep
Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com
Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep:
How do I know if I'm sleep-deprived? A…
playlist_add
14 Feb 2022
Binaural Beats & Ocean Delta Waves Sleep Sound
Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com
Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep:
How do I know if I'm sleep-deprived? A…
playlist_add
13 Feb 2022
Ocean Waves For Deep Sleep + A Short Guided Meditation by Slow | Nature Sounds To Help Me Sleep
Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.comExplore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep:
How do I know if I'm sleep-deprived? A pe…
playlist_add
8 Feb 2022
A Cozy Thunderstorm | Nature Sleep Sounds That Help You Relax Before Bedtime
Listen to the full meditation in our native iOS app SLOW. Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good…
playlist_add
7 Feb 2022
Guided Sleep Meditation by Slow + A Calm Rainforest Soundscape
Get all the benefits of good quality sleep, listen to the full story in the Slow App. Download, Slow sleep app here: https://slow-app.com
You spend 1/3 of your life sleeping so do it well. Sleep is your superpower.
Feel free to comment on your sound ideas in a review!
What type of sleep sound do you want to have featured in the podcast?
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep:
How do I know if I'm sleep-deprived?
A person who is getting too little quality sleep, six hours or less, may experience a range of symptoms, including; fatigue, ir…
playlist_add
1 Feb 2022
COZY RAIN ON LEAVES | 17 Minute Sleep Aid Of Relaxing Nature Sleep Sounds That Helps You Relax Before Bed
Download Slow: Sleep, Relax & Meditate here: https://slow-app.com Like our soundscapes? Unlock all sounds and meditations and mix your own soundscapes in the Slow App (iOS app).
Subscribe: https://anchor.fm/sleeppodcast/subscribe Get all the benefits of good quality sleep, add-free episodes, become a subscriber:
Add-free - Sleep App: https://slow-app.com
Add-free - Spotify sleep playlists: https://podlink.to/long-sleep-playlist
Feel free to comment on your sound ideas in a review!
What type of sleep sound do you want to have featured in the podcast?
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend…
playlist_add
31 Jan 2022
Sleep Rain On Leaves + A Short Sleep Meditation About Gratitude by Slow
Get all the benefits of good quality sleep, listen to the full story in the Slow App. Download, Slow sleep app here: https://slow-app.com
You spend 1/3 of your life sleeping so do it well. Sleep is your superpower.
Feel free to comment on your sound ideas in a review!
What type of sleep sound do you want to have featured in the podcast?
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep:
How do I know if I'm sleep-deprived?
A person who is getting too little quality sleep, six hours or less, may experience a range of symptoms, including; fatigue, irritabi…
playlist_add
5 Jul 2021
HAWAIIAN RAINFOREST FOR SLEEP + Short Guided Meditation / Sponsored by BetterHelp
Tonight's sponsor is Better Help: https://www.betterhelp.com/sleep10
As a listener, you’ll get 10% off your first month, redeem your offer tonight.
If you want longer episodes follow our YouTube channel here: https://podlink.to/youtube-long-sleep-playlists
Tonight's episode takes us to a beautiful rainforest. Before we begin, find a comfortable position, begin by taking a deep breath, breathing deeply into your chest, and exhale. Let the breath be your anchor and turn your focus to the soundscape of tonight's episode.
Before we begin I would like you to reflect on your mental health and introduce tonight's sponsor, Better Help.
Do you sometimes feel alone in the world, or have you ever wanted to sort things out with a professional therapist?
Maybe you have something on your mind that you want to heal or resolve?
Do you sometimes experience stress, anxiety, or do you have certain relationships or thoughts that are holding you back from achieving your goals?
Opening up and ta…
playlist_add
14 Jun 2021
RAINFOREST FOR SLEEP + Short Guided Meditation / Sponsored by BetterHelp
Tonight's sponsor is Better Help: https://www.betterhelp.com/sleep10
As a listener, you’ll get 10% off your first month, redeem your offer tonight.
If you want longer episodes follow our YouTube channel here: https://podlink.to/youtube-long-sleep-playlists
Tonight's episode takes us to a beautiful rainforest. Before we begin, find a comfortable position, begin by taking a deep breath, breathing deeply into your chest, and exhale. Let the breath be your anchor and turn your focus to the soundscape of tonight's episode.
Before we begin I would like you to reflect on your mental health and introduce tonight's sponsor, Better Help.
Do you sometimes feel alone in the world, or have you ever wanted to sort things out with a professional therapist?
Maybe you have something on your mind that you want to heal or resolve?
Do you sometimes experience stress, anxiety, or do you have certain relationships or thoughts that are holding you back from achieving your goals?
Opening up and ta…
playlist_add
8 Jun 2021
Power Nap: 20-minute - Are you getting enough sleep at night?
https://anchor.fm/sleeppodcast/subscribe | Get all the benefits of good quality sleep, add-free episodes, become a subscriber:
Like our soundscapes? Unlock all sounds and meditations and mix your own soundscapes in the Slow App (iOS app). Download Slow: Sleep, Relax & Meditate here: https://slow-app.com
LINKS:
Add-free - Sleep App: https://slow-app.com
Add-free - Spotify sleep playlists: https://podlink.to/long-sleep-playlist
You spend 1/3 of your life sleeping so do it well. Sleep is your superpower.
Feel free to comment on your sound ideas in a review!
What type of sleep sound do you want to have featured in the podcast?
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical he…
playlist_add
2 Jun 2021
Power Nap: 15-minute rest to recover from sleep loss, insomnia & sleep deprivation.
https://anchor.fm/sleeppodcast/subscribe | Get all the benefits of good quality sleep, add-free episodes, become a subscriber:
Like our soundscapes? Unlock all sounds and meditations and mix your own soundscapes in the Slow App (iOS app). Download Slow: Sleep, Relax & Meditate here: https://slow-app.com
LINKS:
Add-free - Sleep App: https://slow-app.com
Add-free - Spotify sleep playlists: https://podlink.to/long-sleep-playlist
You spend 1/3 of your life sleeping so do it well. Sleep is your superpower.
Feel free to comment on your sound ideas in a review!
What type of sleep sound do you want to have featured in the podcast?
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical he…
playlist_add
1 Jun 2021
BIG MOVING FAN - Background city noise for sleep - Feel free to comment on your sound ideas in a review
https://anchor.fm/sleeppodcast/subscribe | Get all the benefits of good quality sleep, add-free episodes, become a subscriber:
Like our soundscapes? Unlock all sounds and meditations and mix your own soundscapes in the Slow App (iOS app). Download Slow: Sleep, Relax & Meditate here: https://slow-app.com
LINKS:
Add-free - Sleep App: https://slow-app.com
Add-free - Spotify sleep playlists: https://podlink.to/long-sleep-playlist
You spend 1/3 of your life sleeping so do it well. Sleep is your superpower.
Feel free to comment on your sound ideas in a review!
What type of sleep sound do you want to have featured in the podcast?
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical he…
playlist_add
1 Jun 2021
Power Nap: 20-minute rest to recover from sleep loss and get more daily energy.
https://anchor.fm/sleeppodcast/subscribe | Get all the benefits of good quality sleep, add-free episodes, become a subscriber:
Like our soundscapes? Unlock all sounds and meditations and mix your own soundscapes in the Slow App (iOS app). Download Slow: Sleep, Relax & Meditate here: https://slow-app.com
LINKS:
Add-free - Sleep App: https://slow-app.com
Add-free - Spotify sleep playlists: https://podlink.to/long-sleep-playlist
You spend 1/3 of your life sleeping so do it well. Sleep is your superpower.
Feel free to comment on your sound ideas in a review!
What type of sleep sound do you want to have featured in the podcast?
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical he…
playlist_add
31 May 2021
Power Nap: 25-minutes for help you get more energy, how recover to from sleep loss?
Did you like this sound? Write, Yes or No in the comments. Feel free to leave your sound request in the comments. What type of sleep sound do you want to have uploaded to this channel?
Get full access here:
Get the best sleep with Slow Sleep App: https://podlink.to/slow-sleep-app
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury.
How do I know if I'm sleep-deprived? A person who is getting too little quality sleep, six hours or less, m…
playlist_add
24 May 2021
CALM RAINFOREST FOR SLEEP + Short Guided Meditation / Sponsored by BetterHelp
Tonight's sponsor is Better Help: https://www.betterhelp.com/sleep10
As a listener, you’ll get 10% off your first month, redeem your offer tonight.
If you want longer episodes follow our YouTube channel here: https://podlink.to/youtube-long-sleep-playlists
Tonight's episode takes us to a beautiful rainforest. Before we begin, find a comfortable position, begin by taking a deep breath, breathing deeply into your chest, and exhale. Let the breath be your anchor and turn your focus to the soundscape of tonight's episode.
Before we begin I would like you to reflect on your mental health and introduce tonight's sponsor, Better Help.
Do you sometimes feel alone in the world, or have you ever wanted to sort things out with a professional therapist?
Maybe you have something on your mind that you want to heal or resolve?
Do you sometimes experience stress, anxiety, or do you have certain relationships or thoughts that are holding you back from achieving your goals?
Opening up and ta…
playlist_add
19 May 2021
RAINSTORM & CRICKETS | Relaxing Sleep Sounds That Helps You Sleep Better
https://anchor.fm/sleeppodcast/subscribe | Get all the benefits of good quality sleep, add-free episodes, become a subscriber:
Like our soundscapes? Unlock all sounds and meditations and mix your own soundscapes in the Slow App (iOS app). Download Slow: Sleep, Relax & Meditate here: https://slow-app.com
LINKS:
Add-free - Sleep App: https://slow-app.com
Add-free - Spotify sleep playlists: https://podlink.to/long-sleep-playlist
You spend 1/3 of your life sleeping so do it well. Sleep is your superpower.
Feel free to comment on your sound ideas in a review!
What type of sleep sound do you want to have featured in the podcast?
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical he…
playlist_add
18 May 2021
SURFER BEACH BLISS | Relaxing Sleep Sounds That Helps You Sleep Better
https://anchor.fm/sleeppodcast/subscribe | Get all the benefits of good quality sleep, add-free episodes, become a subscriber:
Like our soundscapes? Unlock all sounds and meditations and mix your own soundscapes in the Slow App (iOS app). Download Slow: Sleep, Relax & Meditate here: https://slow-app.com
LINKS:
Add-free - Sleep App: https://slow-app.com
Add-free - Spotify sleep playlists: https://podlink.to/long-sleep-playlist
You spend 1/3 of your life sleeping so do it well. Sleep is your superpower.
Feel free to comment on your sound ideas in a review!
What type of sleep sound do you want to have featured in the podcast?
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical he…
playlist_add
17 May 2021
TULLUM - COST OF MEXICO | Relaxing Nature Sleep Sounds That Helps You Sleep Better
https://anchor.fm/sleeppodcast/subscribe | Get all the benefits of good quality sleep, add-free episodes, become a subscriber:
Like our soundscapes? Unlock all sounds and meditations and mix your own soundscapes in the Slow App (iOS app). Download Slow: Sleep, Relax & Meditate here: https://slow-app.com
LINKS:
Add-free - Sleep App: https://slow-app.com
Add-free - Spotify sleep playlists: https://podlink.to/long-sleep-playlist
You spend 1/3 of your life sleeping so do it well. Sleep is your superpower.
Feel free to comment on your sound ideas in a review!
What type of sleep sound do you want to have featured in the podcast?
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical he…
playlist_add
16 May 2021
WINDY DESERT STORM | Relaxing Nature Sleep Sounds That Helps You Sleep Better
https://anchor.fm/sleeppodcast/subscribe | Get all the benefits of good quality sleep, add-free episodes, become a subscriber:
Like our soundscapes? Unlock all sounds and meditations and mix your own soundscapes in the Slow App (iOS app). Download Slow: Sleep, Relax & Meditate here: https://slow-app.com
LINKS:
Add-free - Sleep App: https://slow-app.com
Add-free - Spotify sleep playlists: https://podlink.to/long-sleep-playlist
You spend 1/3 of your life sleeping so do it well. Sleep is your superpower.
Feel free to comment on your sound ideas in a review!
What type of sleep sound do you want to have featured in the podcast?
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical he…
playlist_add
11 May 2021
Floating in Space | Soundscape by Slow (sleep app)
Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Give feedback: Send us your sound request in a podcast review.
LINKS:
Slow, premium sleep app: https://slow-app.com
Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep:
How do I know if I'm sleep-deprived…
playlist_add
10 May 2021
FOREST RAIN SOUNDSCAPE FOR SLEEP | Relaxing Nature Sleep Sounds That Helps You Sleep Better
Subscribe: https://anchor.fm/sleeppodcast/subscribe
Get all the benefits of good quality sleep, add-free episodes, become a subscriber:
Download Slow: Sleep, Relax & Meditate here: https://slow-app.com
Like our soundscapes? Unlock all sounds and meditations and mix your own soundscapes in the Slow App (iOS app).
Add-free - Sleep App: https://slow-app.com
Add-free - Spotify sleep playlists: https://podlink.to/long-sleep-playlist
Feel free to comment on your sound ideas in a review!
What type of sleep sound do you want to have featured in the podcast?
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. The…
playlist_add
9 May 2021
RAIN OU ROOF AND SLEEP DRONE | Relaxing Nature Sleep Sounds That Helps You Sleep Better
Subscribe: https://anchor.fm/sleeppodcast/subscribe
Get all the benefits of good quality sleep, add-free episodes, become a subscriber:
Download Slow: Sleep, Relax & Meditate here: https://slow-app.com
Like our soundscapes? Unlock all sounds and meditations and mix your own soundscapes in the Slow App (iOS app).
Add-free - Sleep App: https://slow-app.com
Add-free - Spotify sleep playlists: https://podlink.to/long-sleep-playlist
Feel free to comment on your sound ideas in a review!
What type of sleep sound do you want to have featured in the podcast?
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They re…
playlist_add
4 May 2021
AIRPLANE CABIN NOISE FOR SLEEP | Relaxing Sleep Sounds That Helps You Sleep Better
Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Give feedback: Send us your sound request in a podcast review.
LINKS:
Slow, premium sleep app: https://slow-app.com
Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep:
How do I know if I'm sleep-deprived…
playlist_add
26 Apr 2021
BIG SAILBOAT SOUNDSCAPE | Nature Sleep Sounds That Help You Relax Before Bedtime
Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe
Give feedback: Send us your sound request in a podcast review.
LINKS:
Slow, premium sleep app: https://slow-app.com
Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night?
According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need?
The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep:
How do I know if I'm sleep-deprived…
playlist_add
26 Apr 2021
15-Minute Power Nap: Recovery nap to help you get more energy if you didn’t get enough sleep last night.
Did you like this sound? Write, Yes or No in the comments. Feel free to leave your sound request in the comments. What type of sleep sound do you want to have uploaded to this channel?
Get full access here:
Get the best sleep with Slow Sleep App: https://podlink.to/slow-sleep-app
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury.
How do I know if I'm sleep-deprived? A person who is getting too little quality sleep, six hours or less, m…
playlist_add
26 Apr 2021
Guided Sleep Meditation for Sleep / Powered by The Slow App (Get your free trial, link in show-notes)
Get the benefits of good quality sleep, try Slow Sleep App here: https://podlink.to/slow-sleep-app
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep:
How do I know if I'm sleep-deprived? A person who is getting too little quality sleep, six hours or less, may experience a range of symptoms, including; fatigue, irritability, mood changes, difficulty focusing and remembering, and reduced sex drive.
Signs of sleep deprivation. Feeling drowsy or falling asleep during the day, especially during calm activities like driving, watching…
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26 Apr 2021
SHORT GUIDED MEDITATION TEASER - Listen to the full episode in the Slow App.
Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast?
Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app
Get free access to 8-12 hour long sleep episodes here:
YouTube: https://podlink.to/youtube-long-sleep-playlists
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep…
playlist_add
23 Apr 2021
15-Minute Power Nap: Recovery Nap: take a recovery nap to compensate for sleep loss.
Did you like this sound? Write, Yes or No in the comments. Feel free to leave your sound request in the comments. What type of sleep sound do you want to have uploaded to this channel?
Get full access here:
Get the best sleep with Slow Sleep App: https://podlink.to/slow-sleep-app
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury.
How do I know if I'm sleep-deprived? A person who is getting too little quality sleep, six hours or less, m…
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22 Apr 2021
20-Minute Power Nap: effective naps that support your body’s internal clock and maintain your energy level throughout the day.
Did you like this sound? Write, Yes or No in the comments. Feel free to leave your sound request in the comments. What type of sleep sound do you want to have uploaded to this channel?
Get full access here:
Get the best sleep with Slow Sleep App: https://podlink.to/slow-sleep-app
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury.
How do I know if I'm sleep-deprived? A person who is getting too little quality sleep, six hours or less, m…
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21 Apr 2021
25-minute Power Nap: take a recovery nap to compensate for sleep loss.
Did you like this sound? Write, Yes or No in the comments. Feel free to leave your sound request in the comments. What type of sleep sound do you want to have uploaded to this channel?
Get full access here:
Get the best sleep with Slow Sleep App: https://podlink.to/slow-sleep-app
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury.
How do I know if I'm sleep-deprived? A person who is getting too little quality sleep, six hours or less, m…
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20 Apr 2021
20-minute Power Nap - Prophylactic Nap: This type of nap is taken in preparation for sleep loss for shift workers.
Did you like this sound? Write, Yes or No in the comments. Feel free to leave your sound request in the comments. What type of sleep sound do you want to have uploaded to this channel?
Get full access here:
Get the best sleep with Slow Sleep App: https://podlink.to/slow-sleep-app
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury.
How do I know if I'm sleep-deprived? A person who is getting too little quality sleep, six hours or less, m…
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19 Apr 2021
TROPICAL ISLAND SOUNDSCAPE FOR SLEEP - Feel free to comment on your sound ideas in a review
Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast?
Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app
Get free access to 8-12 hour long sleep episodes here:
YouTube: https://podlink.to/youtube-long-sleep-playlists
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep…
playlist_add
19 Apr 2021
15-minute Power Nap - Recovery Nap: Sleep deprivation can leave you feeling tired the following day.
Did you like this sound? Write, Yes or No in the comments. Feel free to leave your sound request in the comments. What type of sleep sound do you want to have uploaded to this channel?
Get full access here:
Get the best sleep with Slow Sleep App: https://podlink.to/slow-sleep-app
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury.
How do I know if I'm sleep-deprived? A person who is getting too little quality sleep, six hours or less, m…
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18 Apr 2021
BIG WAVES FOR DEEP SLEEP - Feel free to comment on your sound ideas in a review
Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast?
Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app
Get free access to 8-12 hour long sleep episodes here:
YouTube: https://podlink.to/youtube-long-sleep-playlists
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep…
playlist_add
15 Apr 2021
DEEP OCEAN WAVES FOR SLEEP - Feel free to comment on your sound ideas in a review.
Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast?
Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app
Get free access to 8-12 hour long sleep episodes here:
YouTube: https://podlink.to/youtube-long-sleep-playlists
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep…
playlist_add
13 Apr 2021
SOUND WALK by SLOW (Sleep App) - Get your free trial
Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep:
How do I know if I'm sleep-deprived? A person who is getting too little quality sleep, six hours or less, may experience a range of symptoms, including; fatigue, irritability, mood changes, difficulty focusing and remembering, and reduced sex drive.
Signs of sleep deprivation. Feeling drowsy or falling asleep during the day, especially during calm activities like driving, watching TV. F…
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13 Apr 2021
THUNDER & HEAVY RAIN FOR SLEEP - Feel free to comment on your sound ideas in a review.
Feel free to comment on your sound ideas in a review, what type of sleep sound you want to have uploaded to this podcast?
Get the benefits of good quality sleep, try Slow Sleep App: https://podlink.to/slow-sleep-app
Get free access to 8-12 hour long sleep episodes here:
YouTube: https://podlink.to/youtube-long-sleep-playlists
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? How much sleep is recommended? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good night’s sleep…
playlist_add
11 Apr 2021
Ocean Sound with Binaural Beats / Delta Sleep Waves for Deep Sleep
https://podlink.to/youtube-long-sleep-playlists
Follow our 8 hour-long episodes, subscribe to our YouTube channel here.
Many of you have asked for longer episodes. Well... head over to YouTube and get access to our 8-11 hours sleep playlists.
We hope you will like it, it's completely free and will help you fall asleep to any relaxing sound.
Stay safe and sleep well :)
All the best from us at Sleep Meditation Podcast.
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1 Apr 2021
RAINFOREST SOUNDSCAPE: Follow us on YouTube
https://podlink.to/youtube-long-sleep-playlists
Follow our 8 hour-long episodes, subscribe to our YouTube channel here.
Many of you have asked for longer episodes. Well... head over to YouTube and get access to our 8-11 hours sleep playlists.
We hope you will like it, it's completely free and will help you fall asleep to any relaxing sound.
Stay safe and sleep well :)
All the best from us at Sleep Meditation Podcast.
playlist_add
24 Mar 2021
SLEEPY THUNDERSTORM - Follow our 8 hour-long episodes, subscribe to our YouTube channel
https://podlink.to/youtube-long-sleep-playlists
Follow our 8 hour-long episodes, subscribe to our YouTube channel here.
Many of you have asked for longer episodes. Well... head over to YouTube and get access to our 8-11 hours sleep playlists.
We hope you will like it, it's completely free and will help you fall asleep to any relaxing sound.
Stay safe and sleep well :)
All the best from us at Sleep Meditation Podcast.
playlist_add
24 Mar 2021
AIRPLANE CABIN NOISE / Sleep sound from when we used to fly...
Want to try personalized sleep sounds?
Sleep App: https://podlink.to/slow-sleep-app
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Podcast: https://podlink.to/sleep-meditation-podcast
Listen to the full meditation in the Slow App here: www.slowapp.info
Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experi…
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23 Mar 2021
OCEAN WAVES FOR SLEEP / Soothing sea sound to help you sleep
Want to try personalized sleep sounds?
Sleep App: https://podlink.to/slow-sleep-app
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Podcast: https://podlink.to/sleep-meditation-podcast
Listen to the full meditation in the Slow App here: www.slowapp.info
Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experi…
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22 Mar 2021
AC HUMMING FOR SLEEP / Rhythm to help you fall asleep
Want to try personalized sleep sounds?
Sleep App: https://podlink.to/slow-sleep-app
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Podcast: https://podlink.to/sleep-meditation-podcast
Listen to the full meditation in the Slow App here: www.slowapp.info
Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experi…
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21 Mar 2021
CITY RAIN SOUNDS / Relaxing Soundscape to Help You Sleep
Want to try personalized sleep sounds?
Sleep App: https://podlink.to/slow-sleep-app
Spotify: https://podlink.to/long-sleep-playlist
Deezer: https://podlink.to/long-sleep-playlist
Apple Music: https://podlink.to/long-sleep-playlist
Podcast: https://podlink.to/sleep-meditation-podcast
Listen to the full meditation in the Slow App here: www.slowapp.info
Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experi…
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1 Mar 2021
Sleep Meditation Loneliness - Listen to the full episode in the Slow App
Listen to the full meditation in the Slow App here: www.slowapp.info
Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experience benefits like good quality sleep, daily. Wake up relaxed and with more energy. Improve your overall health with good sleep. Become more focused, mindful, and stress less.
No matter what you’re into, we got you covered. We know how important pe…
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28 Feb 2021
SLEEPY CITY RAIN / Try the Slow App
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19)
Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experience benefits like good quality sleep, daily. Wake up relaxed and with more energy. Improve your overall health with good sleep. Become more focused, mindful, and stress less.
No matter what you’re into, we got you covered. We kn…
playlist_add
26 Feb 2021
RAIN IN THE FOREST / Try the Slow Sleep App tonight
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19)
Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experience benefits like good quality sleep, daily. Wake up relaxed and with more energy. Improve your overall health with good sleep. Become more focused, mindful, and stress less.
No matter what you’re into, we got you covered. We kn…
playlist_add
26 Feb 2021
CALM DESERT WIND / Preview from the Slow App
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19)
Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experience benefits like good quality sleep, daily. Wake up relaxed and with more energy. Improve your overall health with good sleep. Become more focused, mindful, and stress less.
No matter what you’re into, we got you covered. We kn…
playlist_add
24 Feb 2021
Big Thunderstorm Soundscape / Massive App Sale - Get Slow for only $19 / One-Time-Offer
Deep dive into a world of audio. Try the Slow App here: www.slowapp.info (Now only $19)
Want to try personalized sleep sounds? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. Use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experience benefits like good quality sleep, daily. Wake up relaxed and with more energy. Improve your overall health with good sleep. Become more focused, mindful, and stress less.
No matter what you’re into, we got you covered. We kn…
playlist_add
4 Dec 2020
TROPICAL SLEEPSCAPE - No matter what you’re into, we got you covered.
Deep dive into a world of audio. Want to try personalized sleep sounds? Try the Slow App here: www.slowapp.info
Get 1-month access to Slow Premium for free, take survey: www.slow-app.com/podcast-survey
Need longer episodes? Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist
What is Slow? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experience benefits l…
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3 Dec 2020
BOX FAN WHITE NOISE - Get 1-month access to Slow Premium for free, take survey
Deep dive into a world of audio. Want to try personalized sleep sounds? Try the Slow App here: www.slowapp.info
Get 1-month access to Slow Premium for free, take survey: www.slow-app.com/podcast-survey
Need longer episodes? Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist
What is Slow? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experience benefits l…
playlist_add
2 Dec 2020
PURRING CAT - Want to try personalized sleep sounds?
Deep dive into a world of audio. Want to try personalized sleep sounds? Try the Slow App here: www.slowapp.info
Get 1-month access to Slow Premium for free, take survey: www.slow-app.com/podcast-survey
Need longer episodes? Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist
What is Slow? Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experience benefits lik…
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1 Dec 2020
HEAVY RAINSTORM SLEEPSCAPE - Deep dive into a world of audio
Listen to the full meditation in our native iOS app SLOW. Improve your sleep quality, download the new sleep app, Slow: https://slow-app.com The sleep app that lets you create your own sleep soundscapes, add-free. Become a paid subscriber tonight, unlock all add-free premium episodes here: https://anchor.fm/sleeppodcast/subscribe Give feedback: Send us your sound request in a podcast review.
LINKS: Slow, premium sleep app: https://slow-app.com Explore longer Spotify sleep playlists here: https://podlink.to/long-sleep-playlist
Are you getting enough sleep at night? According to the National Institutes of Health (NIH), about 1 in 3 American adults do not get healthy amounts of sleep. This can lead to unhealthy stress that can make the problem even worse.
How much sleep do I need? The NIH says adults need 7-8 hours of sleep each night to stay in good mental and physical health, promote quality of life, and avoid an increased risk of injury. They recommend these tips for getting a good…
playlist_add
30 Nov 2020
SAILBOAT SLEEPSCAPE - Follow our deep sleep playlists on Spotify
Deep dive into a world of audio. Want to try personalized sleep sounds? Try the Slow App here: www.slowapp.info
Get 1-month access to Slow Premium for free, take survey: www.slow-app.com/podcast-survey
Need longer episodes? Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist
What is Slow?
Slow is a premium sleep app for iPhone. The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experience benefits…
playlist_add
29 Nov 2020
DELTA WAVES / BINAURAL BEATS - Get 1-month access to Slow Premium for free, take survey:
Deep dive into a world of audio.
Want to try personalized sleep sounds?
Try the Slow App here: www.slowapp.info
Get 1-month access to Slow Premium for free, take survey:
www.slow-app.com/podcast-survey
Need longer episodes?
Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist
What is Slow?
Slow is a premium sleep app for iPhone.
The app will improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes: Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Sounds.
Experience ben…
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27 Nov 2020
HAWAII SLEEPSCAPE - Join the Slow app giveaway
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know... That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS! Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus. The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
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26 Nov 2020
DEEP OCEAN WAVES - Join the Slow app giveaway
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know... That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS! Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus. The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
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25 Nov 2020
UMBRELLA RAIN - Join the Slow app giveaway
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know... That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS! Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus. The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
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24 Nov 2020
UNDERWATER NOISE - Join the Slow app giveaway
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know... That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS! Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus. The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
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23 Nov 2020
AIRPLANE NOISE - Join the Slow app giveaway
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know... That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS! Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus. The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
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22 Nov 2020
SHORT MEDITATION / FAN NOISE - Join the Slow app giveaway
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know... That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS! Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus. The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
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20 Nov 2020
SLEEP WIND SOUND - Join the Slow app giveaway
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know... That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS! Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus. The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
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19 Nov 2020
HEAVY RAIN - Join the Slow app giveaway
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know... That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS! Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus. The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
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18 Nov 2020
DEEP SLEEP HUM SOUND - Join the Slow app giveaway
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know... That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS! Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus. The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
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17 Nov 2020
BINAURAL BEAT w/ Ocean Waves - Join the Slow app giveaway
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know... That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS! Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus. The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
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16 Nov 2020
CITY RAIN SOUNDS - Join the Slow app giveaway
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know... That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS! Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus. The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
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15 Nov 2020
RAINFOREST SOUND - Join the Slow app giveaway
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know... That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS! Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus. The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
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11 Nov 2020
1-YEAR FREE GIVEAWAY ❤️ 2020 (Read the podcast show notes)
GIVEAWAY ❤️ 2020 has been a challenging year the most of you, we know...
That's why we have partnered with the Slow App to spread a little extra love by giving away a 1-year premium subscription for free.
To participate, you must:
• Go to Slow's Facebook Page here: https://www.facebook.com/slowapp
• Share the giveaway video post on Facebook, link here: https://fb.watch/1HMmj6FFje/
• Tag a friend who needs a relaxing sleeping app in the comment field on the Facebook post.
• Send Slow a direct message on their Facebook page, so they can contact you if you win. Please write: I joined the Slow giveaway, today's date.
PS!
Every person that shares Slow's on Facebook will get a 1-month free premium as a bonus.
The winner will be drawn from Slow's Facebook page on Tuesday 1st. December at 1 p.m.
We wish you the very best of luck with the rest of 2020 ❤️
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10 Oct 2020
World Mental Health Weekend @ Slow (iOS Sleep App) all mixes are free this weekend.
Download Slow on Apple App Store here: www.slowapp.info
Listen to the full episode in the Slow App.
Our biggest responsibility is your fulfillment. Thank you for trusting us.
World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health.
The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.
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9 Oct 2020
PEACEFUL FOREST WALK 🎧 Need a sleep app with personalized sound mixing? Try Slow.
🎧 Need a sleep app with personalized sound mixing?
Try Slow: www.slowapp.info
What type of sounds make you sleepy? www.slow-app.com/podcast-survey
Take this short survey and get, one-free month access to Slow Premium, Sleep app for iPhone/iPad.
😴 Need longer episodes?
Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist
Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes:
Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Soun…
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8 Oct 2020
SLEEPY CARGO TRUCK: Try Slow, tailor-made sounds to help your manage insomnia, stress, and anxiety.
🎧 Need a sleep app with personalized sound mixing?
Try Slow: www.slowapp.info
😴 Need longer episodes?
Follow our deep sleep playlists on Spotify:
www.sleepmeditationpodcast.com/spotify-playlist
What type of sounds make you sleepy?
Take this short survey and get, one-free month access to Slow Premium, Sleep app for iPhone/iPad.
www.slow-app.com/podcast-survey
Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes:
Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz So…
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7 Oct 2020
RAIN ON TIN ROOF: Follow our deep sleep playlists on Spotify 😴
😴 Need longer episodes?
Follow our deep sleep playlists on Spotify:
www.sleepmeditationpodcast.com/spotify-playlist
What type of sounds make you sleepy? www.slow-app.com/podcast-survey
Take this short survey and get, one-free month access to Slow Premium, Sleep app for iPhone/iPad.
🎧 Need a sleep app with personalized sound mixing?
Try Slow: www.slowapp.info
Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes:
Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum &…
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6 Oct 2020
SLEEPY FAN NOISE: Listen to the full track in the Slow App 😴
🎧 Need a sleep app with personalized sound mixing?
Try Slow: www.slowapp.info
What type of sounds make you sleepy? www.slow-app.com/podcast-survey
Take this short survey and get, one-free month access to Slow Premium, Sleep app for iPhone/iPad.
😴 Need longer episodes?
Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist
Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes:
Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz Soun…
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5 Oct 2020
RUMBELING THUNDER STORM: What type of sounds make you sleepy? Give us feedback 😴
🎧 Need a sleep app with personalized sound mixing? Try Slow: www.slowapp.info
What type of sounds make you sleepy? www.slow-app.com/podcast-survey
Take this short survey and get, one-free month access to Slow Premium, Sleep app for iPhone/iPad.
😴 Need longer episodes?
Follow our deep sleep playlists on Spotify: www.sleepmeditationpodcast.com/spotify-playlist
Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Listen to hundreds of professionally curated soundscapes:
Sleep Sounds, Sleep Stories, Rain Sounds, Ocean Sounds, Nature Sounds, Waterfall Sounds, Binaural Beats, Guided Meditations, Body Scan Meditations, Gratitude Meditations, Stress Relief Meditations, Yoga & Meditation Sounds, Tinnitus Masking Sounds, World Ambience, Forest Sounds, Bird sounds, City Sounds, Car Sounds, Hum & Buzz…
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4 Oct 2020
TROPICAL BEACH 🏖️ What type of sounds make you sleepy? Take survey and get free access to the Slow app.
What type of sounds make you sleepy?
Take this short survey and get, one-free month access to Slow Premium, Sleep app for iOS. www.slow-app.com/podcast-survey
What is Slow? 📲Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Get started with Slow here: www.slowapp.info
Download Slow and start a free trial.
Experience benefits like:
😴 Good quality sleep, daily.
☀️Wake up relaxed and with more energy.
📈Improve your overall health with good sleep.
🙏 Become more focused, mindful, and stress less.
Start your mindful journey and explore:
🏖️ A vacation for your mind.
Hear the heat of the desert, the cold wind of the mountains, or the crashing waves of a Hawaiian beach. No matter what you’re into, we got you covered.
🎧 Personalized sound mixing.
We know how important…
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29 Sept 2020
SLEEPY OCEAN WAVES w/ short sleep meditation intro from the sleep app, Slow. Sweet dreams 😴
What type of sounds make you sleepy? Please comment below so we can make it for you in an upcoming episode. Thank you!
Get started with Slow here: www.slowapp.info
What is Slow? 📲Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Download Slow and start a free trial.
Experience benefits like:
😴 Good quality sleep, daily.
☀️Wake up relaxed and with more energy.
📈Improve your overall health with good sleep.
🙏 Become more focused, mindful, and stress less.
Start your mindful journey and explore:
🏖️ A vacation for your mind.
Hear the heat of the desert, the cold wind of the mountains, or the crashing waves of a Hawaiian beach. No matter what you’re into, we got you covered.
🎧 Personalized sound mixing.
We know how important personalization is to you, and the way yo…
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28 Sept 2020
SLEEPY AIRPLANE NOISE: White noise from an Airplane cabin. What type of sounds make you sleepy?
What type of sounds make you sleepy?
Please comment below so we can make it for you in an upcoming episode.
Thank you!
Get started with Slow here: www.slowapp.info
What is Slow?
📲Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Download Slow and start a free trial.
Experience benefits like:
😴 Good quality sleep, daily.
☀️Wake up relaxed and with more energy.
📈Improve your overall health with good sleep.
🙏 Become more focused, mindful, and stress less.
Start your mindful journey and explore:
🏖️ A vacation for your mind.
Hear the heat of the desert, the cold wind of the mountains, or the crashing waves of a Hawaiian beach. No matter what you’re into, we got you covered.
🎧 Personalized sound mixing.
We know how important personalization is to you, and the way you…
playlist_add
27 Sept 2020
SLEEP RAIN SOUND: Cozy rain sounds on window. Need longer sleep meditations?
Get started with Slow here: www.slowapp.info
📲 What is Slow?
Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Download Slow and start a free trial.
Experience benefits like:
😴 Good quality sleep, daily.
☀️Wake up relaxed and with more energy.
📈Improve your overall health with good sleep.
🙏 Become more focused, mindful, and stress less.
Start your mindful journey and explore:
🏖️ A vacation for your mind. Hear the heat of the desert, the cold wind of the mountains, or the crashing waves of a Hawaiian beach. No matter what you’re into, we got you covered.
🎧 Personalized sound mixing.
We know how important personalization is to you, and the way you listen. Create the space around you into a jungle, a Hawaiian beach, a calming forest river, or any other sound location you…
playlist_add
22 Sept 2020
RAINFOREST SOUNDSCAPE: Start your mindful journey and explore the peace of sleep 🏖️
Get started with Slow here: www.slowapp.info
Need longer sleep meditations?
📲 What is Slow?
Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Download Slow and start a free trial.
Experience benefits like:
😴 Good quality sleep, daily.
☀️Wake up relaxed and with more energy.
📈Improve your overall health with good sleep.
🙏 Become more focused, mindful, and stress less.
Start your mindful journey and explore:
🏖️ A vacation for your mind.
Hear the heat of the desert, the cold wind of the mountains, or the crashing waves of a Hawaiian beach. No matter what you’re into, we got you covered.
🎧 Personalized sound mixing.
We know how important personalization is to you, and the way you listen. Create the space around you into a jungle, a Hawaiian beach, a calming forest river,…
playlist_add
20 Sept 2020
SLEEPY RAIN SOUNDS AND PIANO MUSIC ☔ Get the sleep you need for the upcoming week 🙏
Get started with Slow here: www.slowapp.info
Need longer sleep meditations?
📲 What is Slow?
Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Want to test Slow for free?
Experience benefits like:
😴 Good quality sleep, daily.
☀️Wake up relaxed and with more energy.
📈Improve your overall health with good sleep.
🙏 Become more focused, mindful, and stress less.
Start your mindful journey and explore:
🏖️ A vacation for your mind.
Hear the heat of the desert, the cold wind of the mountains, or the crashing waves of a Hawaiian beach. No matter what you’re into, we got you covered.
🎧 Personalized sound mixing.
We know how important personalization is to you, and the way you listen. Create the space around you into a jungle, a Hawaiian beach, a calming forest river, or any o…
playlist_add
16 Sept 2020
Experience & Practice Gratitude 🙏 Part 2 - Open Slow and listen to the full free episode.
Namaste 🙏
Click here to open the Slow App and listen to the full free episode.
Get started here: www.slowapp.info
What is Slow?
Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Want to test Slow for free?
Experience benefits like:
- Good quality sleep, daily.
- Wake up relaxed and with more energy.
- Improve your overall health with good sleep.
- Become more focused, mindful, and stress less.
Start your mindful journey and explore:
- A vacation for your ears. Hear the heat of the desert, the cold wind of the mountains, or the crashing waves of a Hawaiian beach. No matter what you’re into, we got you covered.
- Personalized sound mixing. We know how important personalization is to you, and the way you listen. Create the space around you into a jungle, a Hawaiian beach, a calming fore…
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15 Sept 2020
GRATITUDE SLEEP MEDITATION 🙏Open the Slow App to play the full version. Sweet dreams 😴
Namaste 🙏Here is a short sleep meditation on gratitude. You can play the whole episode in our Premium Sleep App called Slow.
Click this link if you want to listen to the full sleep meditation episode.
https://slowapp.app.link/5Liwy6lmO9
What is Slow?
Slow is a premium sleep app designed to improve your sleep with relaxing soundscapes tailor-made to help your managing insomnia, stress, and anxiety before bedtime. You can use Slow daily as your guide to sleep and stress relief.
Want to test Slow for free?
Get started here: www.slowapp.info
Experience benefits like:
- Good quality sleep, daily.
- Wake up relaxed and with more energy.
- Improve your overall health with good sleep.
- Become more focused, mindful, and stress less.
Start your mindful journey and explore:
- A vacation for your ears.
Hear the heat of the desert, the cold wind of the mountains, or the crashing waves of a Hawaiian beach. No matter what you’re into, we got you covered.
- Personalized sound…
playlist_add
8 Sept 2020
LULLABY FOR ADULTS: Everything's gonna be alright, sweet dreams 😴
Let us know what type of new sounds you want to listen to in the upcoming podcast episodes.
Give us a review and write your sound suggestion :)
We hope this helps you relax and sleep tonight.
Thank you for listening 💕
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7 Sept 2020
JAPANESE GARDEN 🇯🇵Open Slow and listen to the full story. Sweet dreams 😴
Open Slow to listen to the full story.
https://slowapp.app.link/JapaneseGarden_Podcast
Invest in your health today and get more energy tomorrow.
Try Slow: Sleep, Relax & Meditate for free and experience the peace of sleep.
Your body needs a good night's sleep to function at its best.
https://www.slow-app.com
Your benefits with Slow Premium:
✅A good investment in your health.
✅Get a better sleep routine.
✅Get access to hundreds of sounds and stories tailor-made for sleep.
✅Get good quality sleep.
✅Wake up with lots of energy.
✅Adjust any volumes on any sound.
✅Remove stress, relax more.
✅Listen forever, no time-limit.
Getting good quality sleep is hard, and you shouldn't have to wake up feeling tired and unfocused. We believe that you deserve the best quality sleep possible, so you can wake up feeling refreshed and energized the next day. Life is too short being exhausted due to the lack of sleep.
So let the Slow App unique soundscapes guide you to a…
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6 Sept 2020
SLEEPY DISHWASHER NOISE: Have lovely Sunday 😴Send us a sound request in the comments, thank you ✅
Click here to open Slow.
Invest in your health today and get more energy tomorrow.
Try Slow: Sleep, Relax & Meditate for free and experience the peace of sleep.
Your body needs a good night's sleep to function at its best.
https://www.slow-app.com
Your benefits with Slow Premium:
✅Get good quality sleep.
✅Wake up with lots of energy.
✅Adjust any volumes on any sound.
✅Remove stress, relax more.
✅Listen forever, no time-limit.
✅Get a better sleep routine.
✅Set a sleep fade-out time.
✅Experience peace of mind.
✅Become more focused.
✅A good investment in your health.
✅Get access to hundreds of sounds tailor-made for sleep.
✅Constant Dark-Mode, less blue light that keeps you awake.
Getting good quality sleep is hard, and you shouldn't have to wake up feeling tired and unfocused. We believe that you deserve the best quality sleep possible, so you can wake up feeling refreshed and energized the next day. Life is too short being exhausted due to the…
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3 Sept 2020
SLEEPY UNDERWATER SOUNDSCAPE: Open Slow and get access to hundreds of sounds tailor-made for sleep.
Click here to open Slow. https://www.slow-app.com
Invest in your health today and get more energy tomorrow.
Try Slow: Sleep, Relax & Meditate for free and experience the peace of sleep.
Your body needs a good night's sleep to function at its best.
Your benefits with Slow Premium:
✅Get good quality sleep.
✅Wake up with lots of energy.
✅Adjust any volumes on any sound.
✅Remove stress, relax more.
✅Listen forever, no time-limit.
✅Get a better sleep routine.
✅Set a sleep fade-out time.
✅Experience peace of mind.
✅Become more focused.
✅A good investment in your health.
✅Get access to hundreds of sounds tailor-made for sleep.
✅Constant Dark-Mode, less blue light that keeps you awake.
Getting good quality sleep is hard, and you shouldn't have to wake up feeling tired and unfocused. We believe that you deserve the best quality sleep possible, so you can wake up feeling refreshed and energized the next day. Life is too short being exhausted due to the l…
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1 Sept 2020
SLEEP OCEAN WAVES: Try Slow, the best app for Sleep. 😴 Your body needs a good night's sleep to function at its best.
Invest in your health today and get more energy tomorrow.
Download Slow Now @ Apple App Store.
https://www.slow-app.com
Get your free 14-days trial of Slow: Sleep, Relax & Meditate and experience the peace of sleep.
Your body needs a good night's sleep to function at its best.
Your benefits with Slow Premium:
✅Get good quality sleep.
✅Wake up with lots of energy.
✅Adjust any volumes on any sound.
✅Remove stress, relax more.
✅Listen forever, no time-limit.
✅Get a better sleep routine.
✅Set a sleep fade-out time.
✅Experience peace of mind.
✅Become more focused.
✅A good investment in your health.
✅Get access to hundreds of sounds tailor-made for sleep.
✅Constant Dark-Mode, less blue light that keeps you awake.
Getting good quality sleep is hard, and you shouldn't have to wake up feeling tired and unfocused. We believe that you deserve the best quality sleep possible, so you can wake up feeling refreshed and energized the next day. Life is too sho…
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24 Aug 2020
SLEEPY THUNDERSTORM: Download Slow and get your free 14-days trial. Experience the peace of sleep 😴
Your body needs a good night's sleep to function at its best.
Invest in your health today and get more energy tomorrow.
Download Slow Now @ Apple App Store. https://www.slow-app.com
Get your free 14-days trial of Slow: Sleep, Relax & Meditate and experience the peace of sleep.
Your benefits with Slow Premium:
✅Get more quality sleep.
✅Wake up with lots of energy.
✅Adjust any volumes on any sound.
✅Remove stress, relax more.
✅Listen forever, no time-limit.
✅Get a better sleep routine.
✅Set a sleep fade-out time.
✅Experience peace of mind.
✅Become more focused.
✅A good investment in your health.
✅Get access to hundreds of sounds tailor-made for sleep.
✅Constant Dark-Mode, less blue light that keeps you awake.
Getting good quality sleep is hard, and you shouldn't have to wake up feeling tired and unfocused. We believe that you deserve the best quality sleep possible, so you can wake up feeling refreshed and energized the next day. Life is too sh…
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23 Aug 2020
BIG OCEAN SLEEP SOUND: Download the Slow App ✅ Invest in your health today and get more energy tomorrow.
Your body needs a good night's sleep to function at its best.
Invest in your health today and get more energy tomorrow.
Download Slow Now @ Apple App Store. https://www.slow-app.com
Get your free 14-days trial of Slow: Sleep, Relax & Meditate and experience the peace of sleep.
Your benefits when using Slow Premium:
✅Get more quality sleep.
✅Wake up with lots of energy.
✅Remove stress, relax more.
✅Get a better sleep routine.
✅Experience peace of mind.
✅Become more focused.
✅A good investment in your health.
Getting good quality sleep is hard, and you shouldn't have to wake up feeling tired and unfocused. We believe that you deserve the best quality sleep possible, so you can wake up feeling refreshed and energized the next day. Life is too short being exhausted due to the lack of sleep.
So let the Slow App unique soundscapes guide you to a peaceful deep sleep tonight. And wake up feeling energized and relaxed tomorrow morning so you can start your day in a g…
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11 Aug 2020
🧘♂️Yoga at Home? We are supporting the yogis over at #RockYourChakraChallenge on Instagram this week.
Namaste Yogis and Deep Sleepers 🧘♂️🌺
The Slow app is supporting the yogis over at #RockYourChakraChallenge on Instagram this week.
Join #RockYourChakraChallenge on Instagram for 7 days and explore various poses within our 7 main chakras.
https://www.slow-app.com/rockyourchakrachallenge
Follow the hosts on Instagram to get inspired:
@fifisyoga
@gipsy_freckles
@jess.b.yogafit
@mauraexplorer
@queenmamayoga
Get your daily mindfulness with the Slow app while listening to relaxing audio.
Mix your own nature soundscapes, a sonic escape in your pocket.
🧘♂️Exclusive yogi and podcast offer:
We are giving away a free 3-months premium subscription to yogis and our podcast listener this week 🌺
DM @getslowapp on Instagram and use promo code: YOGA101
https://www.slow-app.com/giveaway-enter-promocode
Main focus:
Chakras are like swirling wheels of energy throughout your body. The goal is to keep them open and aligned so we can feel at our best. Listening t…
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4 Aug 2020
TROPICAL ISLAND 🌴 Create your own mix with Slow. Download @ App Store
Try Slow @ Apple App Store. https://www.slow-app.com
Try a free 14-days trial of Slow: Sleep, Relax & Meditate and experience the big difference yourself.
Your just a step away from the most versatile sleep sounds app ever released.
Get the premium experience:
✅ Adjust any volumes on any sound.
✅ Listen forever, no time-limit.
✅ Set a sleep fade-out time.
✅ Get access to hundreds of sounds tailor-made for sleep.
✅ Constant Dark-Mode, less blue light that keeps you awake.
✅ Easy to use, helps you sleep faster.
✅ New sounds added weekly.
✅ Save and share your favorite sounds.
Hear the world: More than 200+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter, Slow got you covered.
M…
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2 Aug 2020
THUNDER & HEAVY RAIN: Download Slow and start your free trail now 👇 Listen forever, no time-limit.
Take action now. Download Slow @ Apple App Store. https://www.slow-app.com
Try a free 14-days trial of Slow: Sleep, Relax & Meditate and experience the big difference yourself.
Your just a step away from the most versatile sleep sounds app ever released.
Get the premium experience:
✅ Adjust any volumes on any sound.
✅ Listen forever, no time-limit.
✅ Set a sleep fade-out time.
✅ Get access to hundreds of sounds tailor-made for sleep.
✅ Constant Dark-Mode, less blue light that keeps you awake.
✅ Easy to use, helps you sleep faster.
✅ New sounds added weekly.
✅ Save and share your favorite sounds.
Hear the world: More than 200+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter,…
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28 Jul 2020
BIG SAILBOAT AT SEA: Download the Slow app to get the full long mix. Start your free trail now 👇
Take action now. Download Slow @ Apple App Store. https://www.slow-app.com
Your just a step away from the most versatile sleep sounds app ever released.
Try a free 14-days trial of Slow: Sleep, Relax & Meditate and experience the big difference yourself.
Get the premium experience:
✅ Adjust any volumes on any sound.
✅ Listen forever, no time-limit.
✅ Set a sleep fade-out time.
✅ Get access to hundreds of sounds tailor-made for sleep.
✅ Constant Dark-Mode, less blue light that keeps you awake.
✅ Easy to use, helps you sleep faster.
✅ New sounds added weekly.
✅ Save and share your favorite sounds.
Hear the world: More than 200+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter, Sl…
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26 Jul 2020
BIG SLEEPY OCEAN WAVES: Download Slow to get the full long mix. Get your free trail now 👇
Take action now. Download Slow @ Apple App Store. https://www.slow-app.com
Your just a step away from the most versatile sleep sounds app ever released.
Try a free 14-days trial of Slow: Sleep, Relax & Meditate and experience the big difference yourself.
Get the premium experience:
✅ Adjust any volumes on any sound.
✅ Listen forever, no time-limit.
✅ Set a sleep fade-out time.
✅ Get access to hundreds of sounds tailor-made for sleep.
✅ Constant Dark-Mode, less blue light that keeps you awake.
✅ Easy to use, helps you sleep faster.
✅ New sounds added weekly.
✅ Save and share your favorite sounds.
Hear the world: More than 200+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t ma…
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23 Jul 2020
MIXED TROPICAL WEATHER: What went well today and how did you contribute to it? Download and try Slow for free in 14 days.
Take action now. Your just a step away from the most versatile sleep sounds app ever released.
Try a free 14-days trial of Slow: Sleep, Relax & Meditate and experience the big difference yourself.
Download Slow @ Apple App Store. https://www.slow-app.com
Try Slow:
✅ Adjust any volumes on any sound.
✅ Listen forever, no time-limit.
✅ Set a sleep fade-out time.
✅ Get access to hundreds of sounds tailor-made for sleep.
✅ Constant Dark-Mode, less blue light that keeps you awake.
✅ Easy to use, helps you sleep faster.
✅ New sounds added weekly.
✅ Save and share your favorite sounds.
Hear the world: More than 200+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter, Slow got you c…
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22 Jul 2020
STORMY WEATHER: Want to customize your own sleep sounds? 📲Get your 14-day free trial of the Slow app and get the sleep you deserve.
Take action now. Your just a step away from the most versatile sleep sounds app ever released.
Try a free 14-days trial of Slow: Sleep, Relax & Meditate and experience the big difference yourself.
Download Slow @ Apple App Store. https://www.slow-app.com
Try Slow:
✅ Adjust any volumes on any sound.
✅ Listen forever, no time-limit.
✅ Set a sleep fade-out time.
✅ Get access to hundreds of sounds tailor-made for sleep.
✅ Constant Dark-Mode, less blue light that keeps you awake.
✅ Easy to use, helps you sleep faster.
✅ New sounds added weekly.
✅ Save and share your favorite sounds.
Hear the world: More than 200+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter, Slow got yo…
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21 Jul 2020
BODY SCAN MEDITATION & SOFT BIG OCEAN WAVES WITH BINAURAL BEATS. Get the full version in the Slow App (iOS) 😴 Try a 14-day free trial, and experience the big difference yourself.
You are listening to a preview of our new sleep app,
Try a free 14-days trial of Slow: Sleep, Relax & Meditate and experience the big difference yourself.
Download the app @ Apple App Store to listen to the long full mix.
https://www.slow-app.com
Make it your own: We curate and careful record, select and mix sounds for you.
We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
Hear the world: More than 200+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class bullet train, Shinkansen, while you’re whizzing through Japan beautiful scenery. It doesn’t matter we got you covered.
Try Slow Premium:
✅ Adjust any volumes on any sound.
✅ Listen forever, no time-limit.
✅ Set a sleep fade-out time.
✅ Get access to hundre…
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4 Jun 2020
RAIN ON LEAVES, a short preview of a mix from the Slow App (iOS) 😴 Try a 14-day free trial, and experience the big difference yourself.
You are listening to a short preview of a mix from the Slow App (iOS).
Download the app @ Apple App Store to listen to the long full mix.
Try a free 14-days trial, and experience the big difference yourself.
Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
https://www.slow-app.com
This is what you get with Slow Premium:
✅ Adjust any volumes on any sound.
✅ Listen forever, no time-limit.
✅ Set a sleep fade-out time.
✅ Get access to hundreds of sounds tailor-made for sleep.
✅ Constant Dark-Mode, less blue light that keeps you awake.
✅ Easy to use app that helps you sleep faster.
✅ New sounds added and updated weekly.
✅ Save your favorite sounds, easy access.
Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
Hear the world: More than 184+ carefully mixed audio experiences, recorde…
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1 Jun 2020
Empty Desert Wind, a preview of a new user-requested mix for the Slow App. Sweet dreams 😴
You are listening to a short preview of a new user-requested mix for the Slow App.
Download the app @ Apple App Store to listen to the long full mix. Try a free 14-days trial, and experience the big difference yourself. Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
https://www.slow-app.com
This is what you get with Slow Premium:
✅ Adjust any volumes on any sound.
✅ Listen forever, no time-limit.
✅ Set a sleep fade-out time.
✅ Get access to hundreds of sounds tailor-made for sleep.
✅ Constant Dark-Mode, less blue light that keeps you awake.
✅ Easy to use app that helps you sleep faster.
✅ New sounds added and updated weekly.
✅ Save your favorite sounds, easy access.
Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
Hear the world: More than 182+ carefully mixed audio experiences,…
playlist_add
27 May 2020
FLOATING IN SPACE - FULL MIX - RETURNING HUMAN SPACEFLIGHT TO THE UNITED STATES @SpaceX
Listen to the long full mix in the App. 📲Try Slow for Free:
https://www.slow-app.com
Soundscapes to help you sleep. We call it mixes.
Try a free 14-days trial, and experience the big difference yourself.
Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
This is what you get with Slow Premium: ✅ Adjust any volumes on any sound. ✅ Listen forever, no time-limit. ✅ Set a sleep fade-out time. ✅ Get access to hundreds of sounds tailor-made for sleep. ✅ Constant Dark-Mode, less blue light that keeps you awake. ✅ Easy to use app that helps you sleep faster. ✅ New sounds added and updated weekly. ✅ Save your favorite sounds, easy access.
Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
Hear the world: More than 182+ carefully mixed audio experiences, recorded from every nook and cranny of the globe…
playlist_add
20 May 2020
FLOATING IN SPACE - TELEPORT SIGNAL 📲 Listen to the long full mix in the Slow App.
Listen to the long full mix in the App. 📲Try Slow for Free: https://www.slow-app.com
Soundscapes to help you sleep. We call it mixes.
Try a free 14-days trial, and experience the big difference yourself. Get the new Sleep App here,
Slow: Sleep, Relax & Meditate.
This is what you get with Slow Premium: ✅ Adjust any volumes on any sound. ✅ Listen forever, no time-limit. ✅ Set a sleep fade-out time. ✅ Get access to hundreds of sounds tailor-made for sleep. ✅ Constant Dark-Mode, less blue light that keeps you awake. ✅ Easy to use app that helps you sleep faster. ✅ New sounds added and updated weekly. ✅ Save your favorite sounds, easy access.
Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
Hear the world: More than 182+ carefully mixed audio experiences, recorded from every nook and cranny of the globe.…
playlist_add
18 May 2020
DEEP DIVE - OCEAN WAVES: Listen to the long full mix in the Slow App (iOS) 📲 Try Slow for Free.
Listen to the long full mix in the App. 📲Try Slow for Free:
https://www.slow-app.com
Soundscapes to help you sleep. We call it mixes.
Try a free 14-days trial, and experience the big difference yourself.
Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
This is what you get with Slow Premium: ✅ Adjust any volumes on any sound. ✅ Listen forever, no time-limit. ✅ Set a sleep fade-out time. ✅ Get access to hundreds of sounds tailor-made for sleep. ✅ Constant Dark-Mode, less blue light that keeps you awake. ✅ Easy to use app that helps you sleep faster. ✅ New sounds added and updated weekly. ✅ Save your favorite sounds, easy access.
Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
Hear the world: More than 180+ carefully mixed audio experiences, recorded from every nook and cranny of the globe…
playlist_add
12 May 2020
FLOATING IN SPACE - SPACE WIND 📲 Listen to the full mix and more exclusive mixes in the Slow app.
Listen to the long full mix in the App. 📲Try Slow for Free: https://www.slow-app.com
Soundscapes to help you sleep. We call it mixes.
Try a free 14-days trial, and experience the big difference yourself.
Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
This is what you get with Slow Premium:
✅ Adjust any volumes on any sound.
✅ Listen forever, no time-limit.
✅ Set a sleep fade-out time.
✅ Get access to hundreds of sounds tailor-made for sleep.
✅ Constant Dark-Mode, less blue light that keeps you awake.
✅ Easy to use app that helps you sleep faster.
✅ New sounds added and updated weekly.
✅ Save your favorite sounds, easy access.
Make it your own: We curate and careful record, select and mix sounds for you.
We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
Hear the world: More than 170+ carefully mixed audio experiences, recorded from every nook and cranny of t…
playlist_add
11 May 2020
BIG WHALE SONG 📲 Have you tried our new sleep app, Slow? A ton of new premium sleep stories added. Try it tonight!
Listen to the long full mix in the App. 📲Try Slow for Free: https://www.slow-app.com
Soundscapes to help you sleep. We call it mixes.
Try a free 14-days trial, and experience the big difference yourself.
Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
This is what you get with Slow Premium:
✅ Adjust any volumes on any sound.
✅ Listen forever, no time-limit.
✅ Set a sleep fade-out time.
✅ Get access to hundreds of sounds tailor-made for sleep.
✅ Constant Dark-Mode, less blue light that keeps you awake.
✅ Easy to use app that helps you sleep faster.
✅ New sounds added and updated weekly.
✅ Save your favorite sounds, easy access.
Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
Hear the world: More than 170+ carefully mixed audio experiences, recorded from every nook and cranny of th…
playlist_add
12 Apr 2020
DEEP SLEEP WAVES - BIG OCEAN 📲Get the new Sleep App, Slow: Sleep, Relax & Meditate. Download now ⬇️
Listen to the long full mix in the App. 📲Try Slow for Free: https://www.slow-app.com
Soundscapes to help you sleep. We call it mixes.
Try a free 14-days trial, and experience the big difference yourself. Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
This is what you get with Slow Premium:
✅Adjust any volumes on any sound.
✅Listen forever, no time-limit.
✅Set a sleep fade-out time.
✅Get access to hundreds of sounds tailor-made for sleep.
✅Constant Dark-Mode, less blue light that keeps you awake.
✅Easy to use app that helps you sleep faster.
✅New sounds added and updated weekly.
✅Save your favorite sounds, easy access.
Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe.…
playlist_add
8 Apr 2020
DISHWASHER NOISE / Listen to the long full mix in the Slow App. 📲
Listen to the long full mix in the App. 📲
Try Slow for Free: https://www.slow-app.com
Soundscapes to help you sleep. We call it mixes.
Try a free 14-days trial, and experience the big difference yourself.
Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
This is what you get with Slow Premium:
✅Adjust any volumes on any sound.
✅Listen forever, no time-limit.
✅Set a sleep fade-out time.
✅Get access to hundreds of sounds tailor-made for sleep.
✅Constant Dark-Mode, less blue light that keeps you awake.
✅Easy to use app that helps you sleep faster.
✅New sounds added and updated weekly.
✅Save your favorite sounds, easy access.
Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the glob…
playlist_add
7 Apr 2020
FLOATING IN SPACE / MOON WIND 📲 Listen to the long full mix in the Slow App.
Listen to the long full mix in the App. 📲
Try Slow for Free: https://www.slow-app.com
Soundscapes to help you sleep. We call it mixes.
Try a free 14-days trial, and experience the big difference yourself. Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
This is what you get with Slow Premium:
✅Adjust any volumes on any sound.
✅Listen forever, no time-limit.
✅Set a sleep fade-out time.
✅Get access to hundreds of sounds tailor-made for sleep.
✅Constant Dark-Mode, less blue light that keeps you awake.
✅Easy to use app that helps you sleep faster.
✅New sounds added and updated weekly.
✅Save your favorite sounds, easy access.
Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe…
playlist_add
6 Apr 2020
DEEP SLEEP WAVES / BINAURAL BEAT OCEAN WAVES 📲 Try a free 14-days trial of the Slow App and experience the big difference yourself.
Listen to the long full mix in the App. 📲
Try Slow for Free: https://www.slow-app.com
Soundscapes to help you sleep. We call it mixes.
Try a free 14-days trial, and experience the big difference yourself.
Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
This is what you get with Slow Premium:
✅Adjust any volumes on any sound.
✅Listen forever, no time-limit.
✅Set a sleep fade-out time.
✅Get access to hundreds of sounds tailor-made for sleep.
✅Constant Dark-Mode, less blue light that keeps you awake.
✅Easy to use app that helps you sleep faster.
✅New sounds added and updated weekly.
✅Save your favorite sounds, easy access.
Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the glob…
playlist_add
2 Apr 2020
DEEP UNDERVATER DIVE 📲 Listen to the long full mix in the Slow App. Download App for free.
Listen to the long full mix in the App. 📲 Try Slow for Free:
https://www.slow-app.com
Soundscapes to help you sleep. We call it mixes.
Try a free 14-days trial, and experience the big difference yourself. Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
This is what you get with Slow Premium:
✅Adjust any volumes on any sound.
✅Listen forever, no time-limit.
✅Set a sleep fade-out time.
✅Get access to hundreds of sounds tailor-made for sleep.
✅Constant Dark-Mode, less blue light that keeps you awake.
✅Easy to use app that helps you sleep faster.
✅New sounds added and updated weekly.
✅Save your favorite sounds, easy access.
Make it your own: We curate and careful record, select and mix sounds for you. We call it mixes. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe…
playlist_add
31 Mar 2020
DISHWASHER NOISE - LOW HUM 📲 Listen to the full mix in the Slow App.
Listen to the full mix in the App.
📲 Try Slow for Free: https://www.slow-app.com
Soundscapes to help you sleep. We call it mixes.
Sleep is a worrier, fighting against infections and sickness. When you’re sleep deprived you have a bigger risk of developing colds, influenza and pneumonia. After just one night of 5 to 6 hours of sleep, there is also a 70% reduction in critical anti-cancer fighting immune cells called natural killer cells.
So short sleep duration predicts your risk for developing numerous forms of cancer, like cancer of the breast, cancer of the bowel and cancer of the prostate.
Try a free 14-days trial, and experience the big difference yourself. Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
This is what you get with Slow Premium:
✅Adjust any volumes on any sound.
✅Listen forever, no time-limit.
✅Set a sleep fade-out time.
✅Get access to hundreds of sounds tailor-made for sleep.
✅Constant Dark-Mode, less blue light that keeps you awa…
playlist_add
30 Mar 2020
DEEP SLEEP WAVES / MASSIVE OCEAN MIX 🌊 Listen to the full long mix in the Slow App. 📲
Listen to the full mix in the App. 📲
Try Slow for Free: https://www.slow-app.com
Soundscapes to help you sleep. We call it mixes.
Sleep is a worrier, fighting against infections and sickness. When you’re sleep deprived you have a bigger risk of developing colds, influenza and pneumonia. After just one night of 5 to 6 hours of sleep, there is also a 70% reduction in critical anti-cancer fighting immune cells called natural killer cells.
So short sleep duration predicts your risk for developing numerous forms of cancer, like cancer of the breast, cancer of the bowel and cancer of the prostate.
Try a free 14-days trial, and experience the big difference yourself.
Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
This is what you get with Slow Premium:
✅Adjust any volumes on any sound.
✅Listen forever, no time-limit.
✅Set a sleep fade-out time.
✅Get access to hundreds of sounds tailor-made for sleep.
✅Constant Dark-Mode, less blue light that keeps you aw…
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29 Mar 2020
SOFT CITY RAIN 🌆 Get the sleep you need. Sleep is a worrier, fighting against infections and sickness.
Listen to the full mix in the App. 📲 Try Slow for Free: https://www.slow-app.com
Soundscapes to help you sleep. We call it mixes.
Sleep is a worrier, fighting against infections and sickness. When you’re sleep deprived you have a bigger risk of developing colds, influenza and pneumonia. After just one night of 5 to 6 hours of sleep there is also a 70% reduction in critical anti-cancer fighting immune cells called natural killer cells.
So short sleep duration predicts your risk for developing numerous forms of cancer, like cancer of the breast, cancer of the bowel and cancer of the prostate.
Get the sleep you need.
Try a free 14-days trial, and experience the big difference yourself.
Get the new Sleep App here, Slow: Sleep, Relax & Meditate.
This is what you get with Slow Premium:
✅ Adjust any volumes on any sound.
✅ Listen forever, no time-limit.
✅ Set a sleep fade-out time.
✅ Get access to hundreds of sounds tailor-made for sleep.
✅ Constant Dark-Mode,…
playlist_add
24 Mar 2020
ASIAN RAINFOREST 🌴Listen to the full mix in the Slow App 📲 A must-have sleep app to improve your bedtime routine.
You are listening to a preview of the Asian Rainforest mix from the new sleep app Slow. Listen to the full mix in the App.
📲 Try Slow for Free: https://www.slow-app.com
A must-have sleep app to improve your health.
Soundscapes to help you sleep. We call it mixes.
What makes Slow: Sleep, Relax & Meditate different from other sleep apps?
What is a mix?
Let's explain: The Asian Rainforest mix is made up of 4 different sounds creating a mix.
A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.
Sound #1: Jungle Waterfall - A peaceful waterfall in the jungle.
Sound #2: Jungle Birds - Tropic birds singing.
Sound #3: Jungle Noise - Crickets from deep in the jungle.
Sound #4: Small Stream - A small healing jungle stream.
So why is this important?
Maybe you like the sound of the healing jungle stream but you can't stand the jungle birds?
Or maybe you just want to listen to a relaxing waterfall from a distance?
No pr…
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22 Mar 2020
DEEP AC RUMBLE HUM - Listen to more mixes in the Slow App. 📲 Try Slow for Free
📲 Try Slow for Free: https://www.slow-app.com
A must-have sleep app to improve your health.
Soundscapes to help you sleep. We call it mixes.
What makes Slow: Sleep, Relax & Meditate different from other sleep apps?
What is a mix?
Let's explain:
A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.
So why is this important?
Maybe you like the sound of the deep ocean but you can't stand the jungle birds sound?
Or maybe you just want to listen to a relaxing wind from a distance?
No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscription.
This is why we call it an escape into a world of sound. Its time to finally get the sleep you deserve.
With a free 14-days trial, you can experience the big difference yourself.
Get the new Sleep App here, Slow: Sleep, Relax & Meditate, download it and and start a free trial.
This is what you get with Slow Premium:
✅ Adjust any volumes on any s…
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18 Mar 2020
FLOATING IN SPACE 🛰️ Soft space flow preview mix. Listen to the full mix in the Slow App 📲
You are listening to a preview of the Floating in Space mix from the new sleep app Slow. Listen to the full mix in the App.
📲 Try Slow for Free: https://www.slow-app.com
A must-have sleep app to improve your health.
Soundscapes to help you sleep. We call it mixes.
What makes Slow: Sleep, Relax & Meditate different from other sleep apps?
What is a mix?
Let's explain: The Floating in Space mix is made up of 5 different sounds creating a mix.
A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.
Sound #1: Moon Wind - The sound of a relaxing distant moon wind.
Sound #2: Space Drone - A dreamy pad to help you to rest.
Sound #3: Delta Waves - A deep Binaural Beat simulating deep delta sleep waves.
Sound #4: Zero Gravity - A constant buzz that makes it hard to stay awake.
Sound #5: Teleport Signal - The sound of radio wave interference.
So why is this important?
Maybe you like the sound of the Space Drone b…
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17 Mar 2020
DEEP DIVE 🐋 Underwater ambience preview mix. Listen to the full mix in the Slow App 📲
You are listening to a preview of the Deep Dive mix from the new sleep app Slow.
Listen to the full mix in the App. 📲 Try Slow for Free: https://www.slow-app.com
A must-have sleep app to improve your health.
Soundscapes to help you sleep. We call it mixes.
What makes Slow: Sleep, Relax & Meditate different from other sleep apps?
What is a mix?
Let's explain:
The Deep Dive mix is made up of 5 different sounds creating a mix.
A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.
Sound #1: Big Ocean - The sound of big relaxing ocean waves.
Sound #2: Fish Pass By - A stereo sound of big fishes swimming by.
Sound #3: Bubbles - The sound of deep bubbles underwater.
Sound #4: Subsonic - A sleepy deep tone from underwater
Sound #5: Whale Song - The healing sound of whales singing in the deep.
So why is this important?
Maybe you like the sound of the ocean but you can't stand the subsonic sound?
Or maybe you just want…
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15 Mar 2020
DISHWASHER NOISE & deep humming sound. Need longer tracks? Get more playing time in the Slow App. Try for free 📲
📲 Try New Sleep App Slow for Free: https://www.slow-app.com
A Must-Have Sleep App to improve your health.
Download it on App Store: Slow: Sleep, Relax & Meditate
Soundscapes to help you sleep. We call it mixes.
What makes Slow: Sleep, Relax & Meditate different from other sleep apps?
What is a mix?
Let's explain: The Dishwasher Noise mix is made up of 3 different sounds creating a mix.
A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.
Sound #1: Distant Wash - The sound of a dishwasher from a distance.
Sound #2: Close Up - A deep sound of a rhythmic dishwasher in action.
Sound #3: Low Rumble - The deep humming sound of the dishwasher motor.
So why is this important?
Maybe you like the sound of the deep humming but you can't stand the close up sound?
Or maybe you just want to listen to the dishwasher from a distance?
No problem, now you can easily adjust any volumes on any sound in any mix with a Slow Premium subscrip…
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11 Mar 2020
DEEP SLEEP WAVES with a deep binaural beat and lush ocean waves. Want to adjust this mix? Try The Slow App. Link below 👇
📲 Try New Sleep App Slow for Free: https://www.slow-app.com
A Must-Have Sleep App to improve your health.
Download it on App Store: Slow: Sleep, Relax & Meditate
Soundscapes to help you sleep. We call it mixes.
What makes Slow: Sleep, Relax & Meditate different from other sleep apps?
What is a mix?
Let's explain: The Deep Sleep Waves mix is made up of 4 different sounds creating a mix.
A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.
Sound #1: Deep Ocean - The sound of the healing ocean waves.
Sound #2: Sleepy Wave - A deep sound of a rhythmic wave to help you sleep.
Sound #3: Delta Wave - The sound of a deep Binaural Beat made for deep sleep.
Sound #4: Air Wave - The sound of air pulsating.
So why is this important?
Maybe you like the sound of the deep Binaural Beat but you can't stand the air wave sound?
Or maybe you just want to listen to the deep ocean sound?
No problem, now you can easily adjust any volumes on any…
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10 Mar 2020
UMBRELLA RAIN ☔ Need longer mix? Listen to the full mix in the Slow App. Link below 👇
📲 Try New Sleep App Slow for Free: https://www.slow-app.com
A Must-Have Sleep App to improve your health.
Download it on App Store: Slow: Sleep, Relax & Meditate
Soundscapes to help you sleep. We call it mixes.
What makes Slow: Sleep, Relax & Meditate different from other sleep apps?
What is a mix?
Let's explain:
The Umbrella Rain Mix is made up of 4 different sounds creating a mix.
A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.
Sound 1: Light Rain - The sound of soft rain hitting an umbrella.
Sound 2: Hard Rain - The sound of hard rain hitting an umbrella.
Sound 3: Gutter Pour - The sound of water falling in the gutter and pouring out on the ground.
Sound 4: Alley Rain - The sound of rainfall in a small city alley.
So why is this important?
Maybe you like the sound of the hard rain but you can't stand the gutter pour sound.
Or maybe you just want to listen to the soft rain hitting an umbrella?
No problem, now you can…
playlist_add
9 Mar 2020
AMBIENT CITY THUNDER 🌩️ Want to listen longer? Play the full mix in the Slow App 📲
Want to listen to this sound for longer? Listen to the full mix in the Slow App.
📲 Try New Sleep App Slow for Free: https://www.slow-app.com
A Must-Have App to improve your sleep habits.
Download it on App Store: Slow: Sleep, Relax & Meditate
Soundscapes to help you sleep. We call it mixes.
A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.
Is the rain sound a bit too loud? No problem, you can easily adjust any volumes on any sound in any mix with a Slow premium subscription. Escape into a world of sound and finally get the sleep you deserve.
Start a free 14-days trial and experience the big difference you to.
This is what you get with Slow Premium:
✅Set sleep fade-out time.
✅Listen forever, no time-limit.
✅Adjust any volumes on any sound.
✅Get access to hundreds of sounds tailor-made for sleep.
✅New sounds added and updated weekly.
✅Save your favorite sound, easy access.
Make it your own: We curate and careful…
playlist_add
5 Mar 2020
AIR CONDITIONER RUMBLE 💤 Listen to the full mix in the Slow App. Link below 👇
📲 Try New Sleep App Slow for Free:
https://www.slow-app.com
A Must-Have App for the sleep-deprived.
Download it on App Store: Slow: Sleep, Relax & Meditate
Soundscapes to help you sleep. We call it mixes.
A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.
Is the fan sound a bit too loud? No problem, you can easily adjust any volumes on any sound in any mix with a Slow premium subscription.
Escape into a world of sound and finally get the sleep you deserve.
✅ Personalize your own sleep sound and mix it: Start a free 14-days trial and experience the big difference. You can now easily create and mix your own sleep sound the way you like it.
✅ Tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how Slow works.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).…
playlist_add
4 Mar 2020
DRIVING IN THE RAIN 🚗Relaxing windshield wipers in heavy rain, sounds to help you sleep. Try New Sleep App Slow for Free 👇
📲 Try New Sleep App Slow for Free:
https://www.slow-app.com
A Must-Have App for the sleep-deprived.
Find it on App Store:
Slow: Sleep, Relax & Meditate
Soundscapes to help you sleep. We call it mixes.
A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.
Is the fan sound a bit too loud? No problem, you can easily adjust any volumes on any sound in any mix with a Slow premium subscription. Escape into a world of sound and finally get the sleep you deserve.
✅ Personalize your own sleep sound and mix it:
Start a free 14-days trial and experience the big difference. You can now easily create and mix your own sleep sound the way you like it.
✅ Tailor-made for sleep:
We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how Slow works.
✅ Listen forever:
No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).…
playlist_add
3 Mar 2020
How can I sleep faster? Download the Slow App and experience the peace of sleep yourself 😴
📲 Try New Sleep App Slow for Free: https://www.slow-app.com
A Must-Have App for the sleep-deprived.
Soundscapes to help you sleep. We call it mixes.
A mix is a collection of many sounds that play simultaneously, creating a unique soundscape.
Is the fan sound a bit too loud? No problem, you can easily adjust any volumes on any sound in any mix with a Slow premium subscription.
Escape into a world of sound and finally get the sleep you deserve.
✅ Personalize your own sleep sound and mix it:
Start a free 14-days trial and experience the big difference.
You can now easily create and mix your own sleep sound the way you like it.
✅ Tailor-made for sleep:
We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how Slow works.
✅ Listen forever:
No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own:
We curate and careful recor…
playlist_add
2 Mar 2020
HEAVY RAIN & BINAURAL BEATS 🌧️ Want more? Download The Slow App: Escape into a world of sound, tailor-made to help you sleep, relax and slow down.
📲 New Sleep App - Try Slow for Free: https://www.slow-app.com
Escape into a world of sound, tailor-made to help you sleep, relax and slow down.
What is Slow?
The NEW Go-To App Sleep App app designed to help you sleep faster.
✅ Personalize your own sleep sound and mix it: The app lets you mix hundreds of curated relaxing sounds made to help you overcome sleep deprivation, insomnia or anxiety.
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your cus…
playlist_add
1 Mar 2020
DREAMY SLEEP MUSIC 📲 Download The New Sleep App Slow for Free, link below.
📲 New Sleep App - Try Slow for Free: https://www.slow-app.com
What is Slow?
A Go-To App app designed to help you sleep faster, relax and slow down in everyday life.
✅ Personalize your own sleep sound and mix it: The app lets you mix hundreds of curated relaxing sounds made to help you overcome sleep deprivation, insomnia or anxiety.
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully…
playlist_add
26 Feb 2020
BIG WAVES FOR SLEEP 📲 New Sleep App - Try Slow for Free: Continue listening to the full mix "Big Waves for Sleep" in the Slow App.
📲 New Sleep App - Try Slow for Free: https://www.slow-app.com
Continue listening to the full mix "Big Waves for Sleep" in the Slow App.
What is Slow? Slow is a mindful audio app designed to help you sleep faster, relax and slow down in everyday life.
✅ Personalize your own sleep sound and mix it: The app lets you mix hundreds of curated relaxing sounds made to help you overcome sleep deprivation, insomnia or anxiety.
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you w…
playlist_add
25 Feb 2020
BODY SCAN SLEEP MEDITATION 🧘 Download the New Sleep App called Slow and listen to the full meditation for free. Link below 💖
📲 Download Slow the new iPhone Sleep App here: https://www.slow-app.com
Continue listening to the full Body Scan Sleep Meditation in the Slow App.
What is Slow?
Slow is a mindful audio app designed to help you sleep faster, relax and slow down in everyday life.
✅ Personalize your own sleep sound and mix it:
The app lets you mix hundreds of curated relaxing sounds made to help you overcome sleep deprivation, insomnia or anxiety.
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you ne…
playlist_add
17 Feb 2020
PEACEFUL FOREST WALK 👂We listen to you: Give your sound suggestion in the reviews below. Sweet dreams ❤️
📲 New iPhone Sleep App: We invite you to try our upcoming sleep app for free. Join the waitlist today: https://www.slow-app.com/
👂We listen to you: Let us know what type of new sound you want us to publish in the future. Give your sound suggestion in the review comment box below.
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cr…
playlist_add
16 Feb 2020
COZY FIREPLACE AND CAT SOUNDS MIX 🔥 Relaxing sounds to help you sleep faster, relax and calm down. Insomnia and sleep deprivation aid.
📲 New iPhone Sleep App: We invite you to try our upcoming sleep app for free. Join the waitlist today: https://www.slow-app.com/
👂We listen to you: Let us know what type of new sound you want us to publish in the future.
Give your sound suggestion in the review comment box below.
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and c…
playlist_add
13 Feb 2020
SOFT MOVING FAN SOUND 💤 Give your sound suggestion in the podcast reviews below. LOVE ❤️ Help a sleep-deprived friend and share this podcast.
👂We listen to you: What type of new sound you want us to publish in the future. Give your sound suggestion in the podcast reviews below.
📲 New iPhone Sleep App: We invite you to try our upcoming sleep app. Join the waitlist today: https://www.slow-app.com/
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want…
playlist_add
12 Feb 2020
BIG OCEAN WAVES 🌊 Please give us your sound suggestions in the review, thank you 💖
👂We listen to you: What type of new sound you want us to publish in the future. Give your sound suggestion in the podcast reviews below.
📲 New iPhone Sleep App: We invite you to try our upcoming sleep app for free. Join the waitlist today: https://www.slow-app.com/
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the glo…
playlist_add
11 Feb 2020
RAIN ON TIN A ROOF 🌧️We want to help you sleep faster - Give your sound suggestion in the podcast reviews below and we will make it 💕
👂We listen to you: Let us know what type of new sound you want us to publish in the future. Give your sound suggestion in the review comment box below.
📲 New iPhone Sleep App: We invite you to try our upcoming sleep app for free. Join the waitlist today: https://www.slow-app.com/
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cr…
playlist_add
3 Feb 2020
AIRPLANE CABIN NOISE ✈️ Try our new sleep app for free. 📲 Join the waitlist today. iPhone only.
📲 New iPhone Sleep App: We invite you to try our upcoming sleep app for free. Join the waitlist today: https://www.slow-app.com/
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class…
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30 Jan 2020
THUNDER & HEAVY RAIN ⛈️ Get your favorite sleep sound featured. What type of sounds you want us to publish in the future. Comment below 👇
👂We listen to you: Get your favorite sleep sound featured. What type of sounds you want us to publish in the future.
Give your sound suggestion in the reviews below. 👇
❤️ Thank you for all the feedback!
🤗 Tonight's episode is inspired by our podcast listeners:
Soothing Sleep Sounds
“This podcast has been helping me get to sleep most nights, I especially love the heavy rain episodes. One of my favorite sounds is cicadas, I’d love to hear that on an episode, would love to hear more thunder too. Thanks for the quality sleep sounds!” - Chucky-chan via Apple Podcasts · Australia · 01/24/20
Use this everyday!
“I use it to fall asleep and as background when I grade papers. I love the variety!” - Followerofx via Apple Podcasts · United States of America · 01/08/20
LOVE IT
“I love it it really helps me to sleep. I love the thunderstorm ones but one thing is I can always hear the water falling down the gutter and that would make a nice addition to a thun…
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29 Jan 2020
HEALING PEACEFUL TEMPLE ⛩️ Like this mix? Join the app waitlist today 👇
📲 New iPhone Sleep App: We invite you to try our upcoming sleep app for free. Join the waitlist today: https://www.slow-app.com/
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance of a 1st class…
playlist_add
28 Jan 2020
Imagine yourself sitting on a beach in Hawaii 🏖️ Like this mix? Join our waitlist for our upcoming sleep app 👇
📲 New iPhone Sleep App: We invite you to try our upcoming sleep app for free. Join the waitlist today: https://sleepmeditationpodcast.com/app
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance o…
playlist_add
23 Jan 2020
HEAVY WIND: 📲 New iPhone Sleep App: We know that personalization is important to you and the way you listen. Join the app waitlist 👇
📲 New iPhone Sleep App: We invite you to try our upcoming sleep app for free. Join the waitlist today: https://sleepmeditationpodcast.com/app
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance o…
playlist_add
21 Jan 2020
HIMALAYAN WIND ⛰️ New iPhone Sleep App: Have you ever wanted to adjust the volume on the individual sounds in this podcast?
📲 New iPhone Sleep App: We invite you to try our upcoming sleep app for free. Join the waitlist today: https://sleepmeditationpodcast.com/app
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambiance o…
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13 Jan 2020
DREAMY TROPICAL ISLAND MIX 🏝️ Have you ever wanted to adjust the volume on the individual sounds in this podcast?
📲 New iPhone Sleep App:
We invite you to try our upcoming sleep app for free.
Join the waitlist today: https://sleepmeditationpodcast.com/app
✅ Sound mixes tailor-made for sleep:
We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever:
No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio:
We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world:
More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing monsoon rain in India, or the ambi…
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10 Dec 2019
SLEEP MIX - DRONE MUSIC, MOVING FAN & SLEEPY OCEAN WAVES. Do you prefer one continuous sound per episode or a mix of different sounds? Let us know :)
📲 New iPhone Sleep App: We invite you to try our upcoming sleep app for free. Do you want to mix and customize hundreds of sounds to your personal needs? Reserve your free-trail of our upcoming sleep app here: https://sleepmeditationpodcast.com/app
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune…
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9 Dec 2019
FINDING SANTA'S SECRET HIDEOUT: Santa is always on the move, but we are trying to find him this Christmas 🎅
We are trying to find Santa for Christmas, but he is always on the move...
Do you want to mix and customize hundreds of new episodes to your personal needs?
Reserve your free-trail of our upcoming sleep app here:
https://sleepmeditationpodcast.com/app
Join the app waitlist.
A must-have for the sleep-deprived. As always, sleep well 😴
Help the sleep-deprived and share this podcast with a sleepy friend. 🗣️
Follow us on Instagram: @sleep.meditation.podcast
Follow us on Twitter: sleep_triggers
Thank you for listening!
Love and Merry Christmas 🎅
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8 Dec 2019
SANTA'S HIDDEN LOFT: Do you want to mix and customize hundreds of new episodes to your personal needs? 📲 Exclusive podcast-offer. Join the sleep app waitlist.
Join the app waitlist. A must-have for the sleep-deprived.
Reserve your free-trail of our upcoming sleep app here:
https://sleepmeditationpodcast.com/app
As always, sleep well 😴
Help the sleep-deprived and share this podcast with a sleepy friend. 🗣️
Follow us on Instagram: @sleep.meditation.podcast
Follow us on Twitter: sleep_triggers
Thank you for listening!
Love and Merry Christmas
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20 Nov 2019
SOOTHING HEAVY THUNDERSTORM: 📲 Exclusive podcast-offer: Get your free-trial for the new sleep app Slow. Link in the show notes 👇
📲 Open Slow, The New Sleep App for iPhone.
Do you want to mix and customize hundreds of sounds to your personal needs?
Download the app here: https://sleepmeditationpodcast.com
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune into sitting on a beach in Hawaii, a Subway in New York City, soothing…
playlist_add
12 Nov 2019
HELP US HELP YOU 💖 What type of sounds makes you relax? Give your feedback with a written review bellow. Thank you 🙏🏻
Do you want to mix and customize hundreds of new episodes to your personal need?
Reserve your free-trail of our upcoming sleep app here:
https://sleepmeditationpodcast.com/app
7 Easy Tips To Help You Sleep Better. If you suffer from frequent restless nights, then you might have tried various remedies to get to sleep. Many people take sleeping pills to combat insomnia. However, sleeping pills can have serious side effects. In fact, The U.S. Food and Drug Administration (FDA) has just added a boxed warning to some common sleeping pills like Lunesta and Ambien. The FDA warns that these medications can cause excessive sleepiness, which can cause accidents and serious injuries or death. Fortunately, there are plenty of non-medication sleep remedies available. Try one of these tips to help beat your insomnia.
1: Make sure your bedroom is dark. Your body is programmed to sleep in the dark. Light can stimulate alertness. Therefore, keep it dark in your room. Use blackout curtains. You can…
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6 Nov 2019
SUPER CALM OCEAN WAVES - Join the waitlist for our upcoming sleep app
Do you want to mix and customize hundreds of new episodes to your personal need?
Reserve your free-trail of our upcoming sleep app here:
https://sleepmeditationpodcast.com/app
7 Easy Tips To Help You Sleep Better. If you suffer from frequent restless nights, then you might have tried various remedies to get to sleep. Many people take sleeping pills to combat insomnia. However, sleeping pills can have serious side effects. In fact, The U.S. Food and Drug Administration (FDA) has just added a boxed warning to some common sleeping pills like Lunesta and Ambien. The FDA warns that these medications can cause excessive sleepiness, which can cause accidents and serious injuries or death. Fortunately, there are plenty of non-medication sleep remedies available. Try one of these tips to help beat your insomnia.
1: Make sure your bedroom is dark. Your body is programmed to sleep in the dark. Light can stimulate alertness. Therefore, keep it dark in your room. Use blackout curtains. You can…
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4 Nov 2019
DEEP SLEEP MUSIC: Organic Soundscape for Deep Sleep, Anxiety Relief and Mindful Meditation. Join our waitlist for our upcoming sleep app 😴
📲 New iPhone Sleep App: We invite you to try our upcoming sleep app for free. Do you want to mix and customize hundreds of sounds to your personal needs? Reserve your free-trail of our upcoming sleep app here: https://sleepmeditationpodcast.com/app
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the globe. Want to tune…
playlist_add
28 Oct 2019
NEWS: Sign up for the upcoming sleep app 👇🏻 Create a healthy relationship with sleep 💕
Do you want to mix and customize hundreds of new episodes to your personal need?
Reserve your free-trail of our upcoming sleep app here:
https://sleepmeditationpodcast.com/app
7 Easy Tips To Help You Sleep Better. If you suffer from frequent restless nights, then you might have tried various remedies to get to sleep. Many people take sleeping pills to combat insomnia. However, sleeping pills can have serious side effects. In fact, The U.S. Food and Drug Administration (FDA) has just added a boxed warning to some common sleeping pills like Lunesta and Ambien. The FDA warns that these medications can cause excessive sleepiness, which can cause accidents and serious injuries or death. Fortunately, there are plenty of non-medication sleep remedies available. Try one of these tips to help beat your insomnia.
1: Make sure your bedroom is dark. Your body is programmed to sleep in the dark. Light can stimulate alertness. Therefore, keep it dark in your room. Use blackout curtains. You can…
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27 Oct 2019
Daylight Saving Time in Europe - Enjoy the extra hour of sleep with calm ocean sounds. Join the waitlist for our upcoming sleep app.
Do you feel tired in the morning? Join the waitlist for our upcoming sleep app here: https://sleepmeditationpodcast.com/app
Daylight Saving Time:
In the European Union, Summer Time ends the last Sunday in October. In the EU, all time zones change at the same moment. In the US, clocks go back on the first Sunday in November.
What’s the point of daylight saving time?
In short, to make better use of the light. When we move clocks backward an hour in the autumn, we are effectively transferring an hour of daylight from evening to morning, when it is arguably more useful to more people. The opposite thing happens in the spring. Daylight saving time is specifically the period between spring and autumn when we get an extra hour of daylight in the evening. Smarter readers will have noticed that no daylight is actually saved.
When did it all start?
The idea of fiddling with time to save energy or make the day seem longer goes back more than 200 years, though it was not until the first w…
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25 Oct 2019
PURRING CAT SOUND - to put you to sleep - Requested episode. Join the waitlist for our upcoming sleep app. Get the sleep you deserve this weekend :)
Requested episode by: Rachel, Nadja, SociableLinda, Boo, DIGBY#lol, RLorraineR
Do you feel tired in the morning? Join the waitlist for our upcoming sleep app here: https://sleepmeditationpodcast.com/app
7 Easy Tips To Help You Sleep Better. If you suffer from frequent restless nights, then you might have tried various remedies to get to sleep. Many people take sleeping pills to combat insomnia. However, sleeping pills can have serious side effects. In fact, The U.S. Food and Drug Administration (FDA) has just added a boxed warning to some common sleeping pills like Lunesta and Ambien. The FDA warns that these medications can cause excessive sleepiness, which can cause accidents and serious injuries or death. Fortunately, there are plenty of non-medication sleep remedies available. Try one of these tips to help beat your insomnia.
1: Make sure your bedroom is dark. Your body is programmed to sleep in the dark. Light can stimulate alertness. Therefore, keep it dark in your room. Use b…
playlist_add
24 Oct 2019
DEEP OCEAN WAVES with Binaural Beats - Sunset sleep ambience by the beach from Greece 🇬🇷. Join our waitlist for our upcoming sleep app. Sweet dreams 💖
Do you feel tired in the morning? Join the waitlist for our upcoming sleep app here: https://sleepmeditationpodcast.com/app
7 Easy Tips To Help You Sleep Better. If you suffer from frequent restless nights, then you might have tried various remedies to get to sleep. Many people take sleeping pills to combat insomnia. However, sleeping pills can have serious side effects. In fact, The U.S. Food and Drug Administration (FDA) has just added a boxed warning to some common sleeping pills like Lunesta and Ambien. The FDA warns that these medications can cause excessive sleepiness, which can cause accidents and serious injuries or death. Fortunately, there are plenty of non-medication sleep remedies available. Try one of these tips to help beat your insomnia.
1: Make sure your bedroom is dark. Your body is programmed to sleep in the dark. Light can stimulate alertness. Therefore, keep it dark in your room. Use blackout curtains. You can also try sleeping with an eye mask on.
2: Create a ro…
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23 Oct 2019
MEMORY LANE: Grandma's Living Room - Join the waitlist for our upcoming sleep app and get the sleep you deserve 💖
Like tonight's sleep sounds?
Join the waitlist for our upcoming sleep app here: https://sleepmeditationpodcast.com/app
7 Easy Tips To Help You Sleep Better. If you suffer from frequent restless nights, then you might have tried various remedies to get to sleep. Many people take sleeping pills to combat insomnia. However, sleeping pills can have serious side effects. In fact, The U.S. Food and Drug Administration (FDA) has just added a boxed warning to some common sleeping pills like Lunesta and Ambien. The FDA warns that these medications can cause excessive sleepiness, which can cause accidents and serious injuries or death. Fortunately, there are plenty of non-medication sleep remedies available. Try one of these tips to help beat your insomnia.
1: Make sure your bedroom is dark. Your body is programmed to sleep in the dark. Light can stimulate alertness. Therefore, keep it dark in your room. Use blackout curtains. You can also try sleeping with an eye mask on.
2: Create a routin…
playlist_add
22 Oct 2019
THE BIG SLEEPY STORM: Join the waitlist for our upcoming sleep app and get the sleep you deserve 💖
Like tonight's sleep sounds?
Join the waitlist for our upcoming sleep app here:
https://sleepmeditationpodcast.com/app
7 Easy Tips To Help You Sleep Better.
If you suffer from frequent restless nights, then you might have tried various remedies to get to sleep. Many people take sleeping pills to combat insomnia. However, sleeping pills can have serious side effects. In fact, The U.S. Food and Drug Administration (FDA) has just added a boxed warning to some common sleeping pills like Lunesta and Ambien. The FDA warns that these medications can cause excessive sleepiness, which can cause accidents and serious injuries or death. Fortunately, there are plenty of non-medication sleep remedies available. Try one of these tips to help beat your insomnia.
1: Make sure your bedroom is dark.
Your body is programmed to sleep in the dark. Light can stimulate alertness. Therefore, keep it dark in your room. Use blackout curtains. You can also try sleeping with an eye mask on.
2: Create a rou…
playlist_add
10 Oct 2019
World Mental Health Day - Anxiety Relief Sounds - Soundscape to calm down your mind - More than 40 million Americans suffer from chronic, long-term sleep disorders.
Like tonight's sleep sounds?
Join the waitlist for our upcoming sleep app here:
https://sleepmeditationpodcast.com/app
World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health.
The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.
Read our new blog post on: How Insomnia and Sleep Deprivation affects your mental health.
https://link.medium.com/jMIvufOcG0
Many of us toss and turn or watch the clock when we can’t sleep for a night or two. But for some, a restless night is routine.
More than 40 million Americans suffer from chronic, long-term sleep disorders, and an additional 20 million report sleeping problems occasionally, according to the National Institutes of Health.
SLEEP DEPRIVATION I…
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9 Oct 2019
OLD SLEEPY SAILBOAT SOUNDSCAPE: Requested by Jensen - "More pirate ship ambient sounds". Enjoy!
Like tonight's sleep sounds?
Join the waitlist for our upcoming sleep app here:
https://sleepmeditationpodcast.com/app
Tonight we have listener requested episode from Jensen via our feedback form.
Thank you, Jensen, for the request, we hope you like tonight episode :)
WHAT TYPE OF SOUND MAKE YOU SLEEPY?
To get your own sleep sound featured on our podcast, do one the following:
1: Describe the sound you want to have featured in the podcast reviews.
2: Open our feedback form here: https://www.sleepmeditationpodcast.com/feeback
3: Make a post on Twitter or Instagram describing your favorite sleep sound. Use the hashtag #sleeppodcast_request
👇Tag us on:
Twitter @sleep_triggers
Instagram @sleep.meditation.podcast
LIKE TONIGHT'S SLEEP SOUND?
Open our longer tailor-made sleep playlist on Spotify and Apple Music here:
https://www.sleepmeditationpodcast.com
As always, sleep well 😴
Help the sleep-deprived and share this podcast with a sleepy friend. 🗣️
Use h…
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18 Sept 2019
THUNDER & RAINSTORM w/ FAN NOISE: Requested episode from Sans_Boi - Help the sleep deprived and share this podcast with a sleepy friend. 🗣️
Like tonight's sleep sounds?
Join the waitlist for our upcoming sleep app here:
https://sleepmeditationpodcast.com/app
Tonight we have listener requested episode from Sans_Boi via Apple Podcasts · United States of America · 09/10/19.
“This is just a suggestion, but maybe you could do one with a rainstorm going on outside with the sound of a small fan running at the same time. Also, I love the podcast 👍” 5-star review.
Thank you Sans_Boi for the request, we hope you like tonight episode :)
WHAT TYPE OF SOUND MAKE YOU SLEEPY?
To get your own sleep sound featured on our podcast.
Please describe a sleep sound you love to have featured in our upcoming episodes. Leave the comment in the review👇
Help the sleep-deprived and share this podcast with a sleepy friend. 🗣️
LIKE TONIGHT'S SLEEP SOUND?
Open our longer «Sleep Playlist» on Spotify.
https://www.asmrsleeptriggers.com/
As always, sleep well 😴
Thank you for listening!
💕LOVE LOVE 💕
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5 Sept 2019
CITY RAIN: Rain on a car roof with windscreen wipers and slight wet road noises - Requested by: Cat Beans via CastBox 💕
Tonight we have listener requested episode from Cat Beans via CastBox
Thank you Cat Beans for the request, we hope you like tonight episode :)
WHAT TYPE OF SOUND MAKE YOU SLEEPY?
To get your own sleep sound featured on our podcast - Please describe a sleep sound you love to have featured in our upcoming episodes. Leave the comment in the review👇
Help the sleep-deprived and share this podcast with a sleepy friend. 🗣️
LIKE TONIGHT'S SLEEP SOUND?
Open our longer «Sleep Playlist» on Spotify.
https://www.asmrsleeptriggers.com/
HOW TO SLEEP BETTER?
Here are some tips for better sleep 😴
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEEP ROUTINE. Your body’s internal clock, a.k.a. your circadian rhythm plays a key role in regulating your sleep-wake cycle. This clock tells your body when it’s time to wake up in the morning and when to start unwinding at the end of the day.
TIP 2. KEEP YOUR BEDROOM COOL. Lowering your body temperature will help you sleep faste…
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4 Sept 2019
SLEEP STORY SOUNDSCAPE: The Sleeping Princess that was cursed to sleep for a hundred years. Distant sound of rain on roof, thunderstorm and an old Music Box.
Like tonight's sleep sounds?
Join the waitlist for our upcoming sleep app here:
https://sleepmeditationpodcast.com/app
Once upon a time, there was a Queen who had a beautiful baby daughter. She asked all the fairies in the kingdom to the christening, but unfortunately forgot to invite one of them, who was a bit of a witch as well. She came anyway, but as she passed the baby’s cradle, she said, “When you are sixteen, you will injure yourself with a spindle and die!”
“Oh, no!” screamed the Queen in horror. A good fairy quickly chanted a magic spell to change the curse. When she hurt herself, the girl would fall into a very deep sleep instead of dying.
The years went by, the little Princess grew and became the most beautiful girl in the whole kingdom. Her mother was always very careful to keep her away from spindles, but the Princess, on her sixteenth birthday, as she wandered through the castle, came into a room where an old servant was spinning.
“What are you doing?”…
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2 Sept 2019
OSCILLATING FAN NOISE: Sleep sound of an oscillating fan running at low speed. Listener request from: Gian_itunes via Apple Podcasts - Canada 🇨🇦
Like tonight's sleep sounds?
Join the waitlist for our upcoming sleep app here:
https://sleepmeditationpodcast.com/app
Tonight we have listener requested episode from Canada! 🇨🇦
PODCAST FEEDBACK:
“An oscillating fan for 40mins to an hour. Thanks love the work!”
Gian_itunes via Apple Podcasts · Canada · 09/01/19
WHAT TYPE OF SOUND MAKE YOU SLEEPY?
To get your own sleep sound featured on our podcast - Please describe a sleep sound you love to have featured in our upcoming episodes. Leave the comment in the review👇
LIKE TONIGHT'S SLEEP SOUND?
Open our longer «Sleep Noises Playlist» on Spotify.
https://www.asmrsleeptriggers.com/
HOW TO SLEEP BETTER?
Here are some tips for better sleep 😴
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEEP ROUTINE.
Your body’s internal clock, a.k.a. your circadian rhythm plays a key role in regulating your sleep-wake cycle. This clock tells your body when it’s time to wake up in the morning and when to start unwi…
playlist_add
1 Sept 2019
SUPER CALM OCEAN SOUND: Enjoy the calm breeze from a Tropical Island in the Caribbean. Sweet dreams!
Like tonight's sleep sounds? Join the waitlist for our upcoming sleep app here: https://sleepmeditationpodcast.com/app
Tonight's question - Please describe a sleep sound you would love to have featured in the upcoming episodes. Leave a comment in the review👇
Open our long Ocean Sounds Sleep playlist on Spotify.
https://www.asmrsleeptriggers.com/ocean-sounds
HERE ARE SOME TIPS FOR BETTER SLEEP 😴
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEEP ROUTINE. Your body’s internal clock, a.k.a. your circadian rhythm plays a key role in regulating your sleep-wake cycle. This clock tells your body when it’s time to wake up in the morning and when to start unwinding at the end of the day.
TIP 2. KEEP YOUR BEDROOM COOL. Lowering your body temperature will help you sleep faster. That's why a bedroom with a temperature of 18°C or 64.4°F is ideal.
TIP 3. GO OUTSIDE FIRST THING IN THE MORNING. Get at least 60 minutes of natural daylight exposure first thing in the mornin…
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12 Jul 2019
RAIN ON TENT: Tonight we are camping and listening to the calm sound of the rain falling on our tent. Requested by Mandy KaneWed
📲 Open Slow, The New iPhone Sleep App:
We invite you to try our upcoming sleep app for free. Do you want to mix and customize hundreds of sounds to your personal needs? Reserve your free-trail of our upcoming sleep app here: https://sleepmeditationpodcast.com/app
✅ Sound mixes tailor-made for sleep: We know that personalization is important to you and the way you listen, so we’ve built audio mixing into the core of how our upcoming sleep app works. So get your free-trail now. A must-have for the sleep-deprived.
✅ Listen forever: No timelines, no scrubbing, no adds. All our sounds and mixes repeat forever (or until you want them to stop).
✅ Make it your own - customized audio: We curate and careful record, select and mix sounds for you. Adjust any volume in any mix and we’ll save the mix for you next time you want to listen to your customized audio.
✅ Hear the world: More than 150+ carefully mixed audio experiences, recorded from every nook and cranny of the glob…
playlist_add
10 Jul 2019
CAMP FIRE SOUNDSCAPE: Transport yourself to a calm sleep meditation outdoors by a crackling fire. Requested by Taylor Messmer via Google Forms.
Like tonight's sleep sounds?
Join the waitlist for our upcoming sleep app here:
https://sleepmeditationpodcast.com/app
Tonight's question - What type of sound do you miss on this podcast? Leave a comment in the review👇
Here is your episode Taylor Messmer.
If you want your own customized sleep sound, leave us a review. You can also leave a private review here: https://www.asmrsleeptriggers.com/feedback
OPEN LONG SLEEP PLAYLISTS ON SPOTIFY HERE:
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
https://www.asmrsleeptriggers.com
Open sleep playlists on Apple Music.
HERE ARE SOME TIPS FOR BETTER SLEEP.
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEEP ROUTINE. Your body’s internal clock, a.k.a. your circadian rhythm plays a key role in regulating your sleep-wake cycle. This clock tells your body…
playlist_add
8 Jul 2019
CAR SOUND & RAIN: What about a car driving around in the rain? Requested by Chris via CastBox
Like tonight's sleep sounds?
Join the waitlist for our upcoming sleep app here:
https://sleepmeditationpodcast.com/app
Tonight's question - What type of sound do you miss on this podcast? Leave a comment in the review👇
What about a car driving around in the rain?
Requested by ChrisTue, Jun 18, 2019 via CastBox
If you want your own customized sleep sound, leave us a review. You can also leave a private review here: https://www.asmrsleeptriggers.com/feedback
OPEN LONG SLEEP PLAYLISTS ON SPOTIFY HERE:
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
https://www.asmrsleeptriggers.com
Open sleep playlists on Apple Music.
HERE ARE SOME TIPS FOR BETTER SLEEP.
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEEP ROUTINE. Your body’s internal clock, a.k.a. your circadian rhythm plays a key role in regu…
playlist_add
5 Jul 2019
SLEEP NOISE: I miss falling to sleep to the sound of an old fashion humidifier. Requested by Traci Johnson-Hartman
Tonight's question - What type of sound do you miss on this podcast? Leave a comment in the review👇
Requested by Traci Johnson-Hartman, Wed, Jun 19, 2019 via CastBox
«I miss falling to sleep to the sound of an old fashion humidifier. Where the lid sat on top of the base and it had a round disc that would spin to make the water mist. It was just something about the sound of the motor mixed with the spinning disc in the water making the misting sound. It would put me to sleep every time».
If you want your own customized sleep sound, leave us a review. You can also leave a private review here: https://www.asmrsleeptriggers.com/feedback
OPEN LONG SLEEP PLAYLISTS ON SPOTIFY HERE:
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
https://www.asmrsleeptriggers.com
Open sleep playlists on Apple Music.
HERE ARE…
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3 Jul 2019
TROPICAL AMBIENCE: Hard rain on a metal roof with rumbling thunder and sounds from the Coqui frogs found in Puerto Rico. Requested by Chica22
Tonight's question - What type of sound do you miss on this podcast? Leave a comment in the review👇
If you want your own customized sleep sound, leave us a review. You can also leave a private review here: https://www.asmrsleeptriggers.com/feedback
OPEN LONG SLEEP PLAYLISTS ON SPOTIFY HERE:
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
https://www.asmrsleeptriggers.com
Open sleep playlists on Apple Music.
HERE ARE SOME TIPS FOR BETTER SLEEP.
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEEP ROUTINE. Your body’s internal clock, a.k.a. your circadian rhythm plays a key role in regulating your sleep-wake cycle. This clock tells your body when it’s time to wake up in the morning and when to start unwinding at the end of the day.
TIP 2. KEEP YOUR BEDROOM COOL. Lowering your body temperature w…
playlist_add
1 Jul 2019
RELAXING WIND: Take a mental journey into the treetops tonight with relaxing wind sounds. Requested episode by Greg Brabin
Here is your episode Greg :)
Tonight's question - What type of sound do you miss on this podcast? Leave a comment in the review👇
If you want your own customized sleep sound, leave us a review. You can also leave a private review here: https://www.asmrsleeptriggers.com/feedback
OPEN LONG SLEEP PLAYLISTS ON SPOTIFY HERE:
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
https://www.asmrsleeptriggers.com
Open sleep playlists on Apple Music.
HERE ARE SOME TIPS FOR BETTER SLEEP.
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEEP ROUTINE. Your body’s internal clock, a.k.a. your circadian rhythm plays a key role in regulating your sleep-wake cycle. This clock tells your body when it’s time to wake up in the morning and when to start unwinding at the end of the day.
TIP 2. KEEP YOUR BEDROOM COOL.…
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28 Jun 2019
SLEEP AMBIENCE: Industrial kitchen room ambiance with an oscillating fan - Tonight's question - Describe a sound that makes you sleepy - Leave a comment in the review👇
Tonight's question - Describe a sound that makes you sleepy - Leave a comment in the review👇
Relaxing moving fan noises that will make you sleep. Enjoy the soothing sounds of a white noise fan for blocking out disturbing background noise. Perfect for tinnitus masking for deep sleep.
Open the LONG Spotify playlist here: Oscillating Fan Noise for Sleep - Sounds That Make You Sleep, Relax, Mask Tinnitus, Help Study (13H)
If you want your own customized sleep sound, leave us a review. You can also leave a private review here: https://www.asmrsleeptriggers.com/feedback
LONG SLEEP PLAYLISTS ON SPOTIFY:
https://www.asmrsleeptriggers.com/
Rain Sound Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
Sleep playlists on Apple Music.
HERE ARE SOME TIPS FOR BETTER SLEEP.
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEE…
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26 Jun 2019
TROPICAL BEACH: and calm jungle ambiance to make you sleep easier - Do you have a travel memory or a favorite place you find it easier to fall asleep? 💖
Open the Slow, sleep app here.
Take yourself on a mental journey: Imagine taking a nice walk in the jungle towards a tropical beach. Letting your mind float away as you’re taking yourself on a mental journey will hasten the onset of sleep. The mental journey can consist of real memories, or you can make up your own imaginary journey - either way it will relax you and slow down swirly thoughts. Open our LONG sleep playlists on Spotify: https://www.asmrsleeptriggers.com Bringing back good memories: A couple of years ago while backpacking through Asia, I found it easier to fall asleep. I went to bed when I felt tired, becoming one with nature's own sleep cycle, the sunset, and sundown. This was a new feeling for me, completely detached from the nine to five life just for a couple of weeks. I remember the relaxing feeling from spending my days on a white beach, with a hot burning sun and gentle ocean waves. The feeling of hot sand sifts between my fingers. The warmth from the sun relaxi…
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25 Jun 2019
AMBIENT SLEEP MUSIC: Letting Go of Stress (Sleep Meditation) by Sleep Architects - Relaxing ambient music for deep sleep
Take a deep dive into relaxing ambient music for deep sleep.
With permission from Sleep Architects, we have made this following ambient music sleep playlist.
Enjoy the ultra-dark drone and let go of all the stress you might feel in your body.
Follow Sleep Architects on Spotify.
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24 Jun 2019
SLEEP AMBIENCE: On board a Pirate Ship - The Captain's Cabin - Tonight's question: Describe a place where you like to fall asleep - Leave a comment in the review👇
Tonight's question: Describe a place where you like to fall asleep - Leave a comment in the review👇
Get cozy and dream yourself away on an old pirate ship. Enjoy the geeky ambiance of the captain's cabin.
Follow the LONG Spotify sleep playlist here: Sailboat Pirate Ship Ambience: Captain's Cabin - Sleep sound ambience to calm you down (ASMR Sleep)
If you want your own customized sleep sound, leave us a review. You can also leave a private review here: https://www.asmrsleeptriggers.com/feedback
LONG SLEEP PLAYLISTS ON SPOTIFY:
https://www.asmrsleeptriggers.com
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
Sleep playlists on Apple Music.
HERE ARE SOME TIPS FOR BETTER SLEEP.
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEEP ROUTINE. Your body’s internal clock, a.k.a. your circadian rhythm…
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21 Jun 2019
JAPANESE GARDEN AMBIENCE: A calm sleepy soundscape with frogs, crickets, light rain on roof, calm wind and a distant flute. Requested episode by Hswirl (Australia)
Tonight's question - What type of sound do you miss on this podcast? Leave a comment in the review👇
This is a requested episode from: Hswirl via Apple Podcasts, Australia, 06/16/2019 “My suggestion is Frogs with rain crickets wind and flute” . Here is your episode Hswirl :)
If you want your own customized sleep sound, leave us a review. You can also leave a private review here: https://www.asmrsleeptriggers.com/feedback
OPEN LONG SLEEP PLAYLISTS ON SPOTIFY HERE:
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
https://www.asmrsleeptriggers.com
Open sleep playlists on Apple Music.
HERE ARE SOME TIPS FOR BETTER SLEEP.
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEEP ROUTINE. Your body’s internal clock, a.k.a. your circadian rhythm plays a key role in regulating your sleep-wake cycle. This…
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20 Jun 2019
Can counting sheep help you fall asleep? Try it, how many sheeps can you count? Leave the number in the review👇 Requested by Surayah Syed via CastBox
Tonight's question - Have you ever been given the advice of counting sheep to fall asleep faster?
Well, scientists have proven that this actually does not work. But here are an experiment, how many sheeps do you hear?
Leave the number in the review👇
Requested episode by Surayah Syed via CastBox: Tue, Jun 18, 2019
«Do you know would be amazing if you would put a sound of goats screaming idky but it is so calming»
Here is your episode Surayah :)
If you want your own customized sleep sound, leave us a review. You can also leave a private review here: https://www.asmrsleeptriggers.com/feedback
OPEN LONG SLEEP PLAYLISTS ON SPOTIFY HERE:
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
https://www.asmrsleeptriggers.com
Open sleep playlists on Apple Music.
HERE ARE SOME TIPS FOR BETTER SLEEP.
TIP 1. SET…
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19 Jun 2019
HEAVY THUNDERSTORM: to make you sleep and relax - Requested by the breadman50 - Leave a review to get your own requested sleep episode 👇
Tonight's question - What type of sound do you miss on this podcast? Leave a comment in the review👇
This is a requested from: the breadman50 via Apple Podcasts, Great Britain, 06/16/2019 “Hi would it be possible to have a heavy thunderstorm and lots of rain wind and lightning please” . Here is your episode breadman50 :)
If you want your own customized sleep sound, leave us a review. You can also leave a private review here: https://www.asmrsleeptriggers.com/feedback
OPEN LONG SLEEP PLAYLISTS ON SPOTIFY HERE:
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
https://www.asmrsleeptriggers.com
Open sleep playlists on Apple Music.
HERE ARE SOME TIPS FOR BETTER SLEEP.
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEEP ROUTINE. Your body’s internal clock, a.k.a. your circadian rhythm plays a k…
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17 Jun 2019
HEAVY RAINSTORM: with the sound of a slight breeze, crickets, and soft humming. No thunder or lightning - Requested by Timbercloud
Tonight's question - Do you listen to this podcast on headphones or on a speaker? Leave a comment in the review👇
This is a requested episode from Timbercloud via Castbox Podcast App - 06/17/19. “ya know, as much as I love this, I would love an hour long, heavy rainstorm with the sound of a slight breeze, crickets, and soft humming. No thunder or lightning, just hard pattering on a roof. That would be amazing.” Thank you for the request Timbercloud, here's your episode 😃
OPEN LONG HEAVY RAIN SLEEP PLAYLISTS ON SPOTIFY:
https://www.asmrsleeptriggers.com
If you want your own customized sleep sound, leave us a review. You can also leave a private review here: https://www.asmrsleeptriggers.com/feedback
Open sleep playlists on Apple Music.
HERE ARE SOME TIPS FOR BETTER SLEEP.
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEEP ROUTINE. Your body’s internal clock, a.k.a. your circadian rhythm plays a key role in regulating your sleep-wake cycle. This clock…
playlist_add
17 Jun 2019
ROOM NOISE - Big oscillating fan with the distant sound of keyboard typing - requested by Steven - Do you listen to this podcast on headphones or on a speaker? Leave a comment in the review👇
Tonight's question - Do you listen to this podcast on headphones or on a speaker? Leave a comment in the review👇
This sleep sounds episode was requested from Steven via Castbox Podcast App - 05/27/19. “Love what you do. Can you make a keyboard in the distance with a oscillating fan in the background? Like shared bedroom noises” Thank you for the request Steven, here are your episode 😃
If you want your own customized sleep sound, leave us a review. You can also leave a private review here: https://www.asmrsleeptriggers.com/feedback
LONG SLEEP PLAYLISTS ON SPOTIFY:
https://www.asmrsleeptriggers.com/
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
Sleep playlists on Apple Music.
HERE ARE SOME TIPS FOR BETTER SLEEP.
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEEP ROUTINE. Your body…
playlist_add
14 Jun 2019
Passing train sounds for sleep - Requested by Uncle_ang - Tonight's question - What sound make YOU sleep? Leave a comment in the review👇
Tonight's question - What sound make YOU sleep? Leave a comment in the review👇
This sleep sounds episode was requested from Uncle_ang via Apple Podcasts - United States of America · 05/23/19.
“Just me but I would love to hear a passing train! I hate the sirens too”
Thank you for the review and request Uncle_ang 😃
If you want your own customized sleep sound, leave us a review.
You can also leave a private review here: https://www.asmrsleeptriggers.com/feedback
LONG SLEEP PLAYLISTS ON SPOTIFY:
https://www.asmrsleeptriggers.com/
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
Sleep playlists on Apple Music.
HERE ARE SOME TIPS FOR BETTER SLEEP.
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SLEEP ROUTINE.
Your body’s internal clock, a.k.a. your circadian rhythm plays a key role in regul…
playlist_add
10 Jun 2019
Calm rainstorm with crickets chirping, sounds to help you sleep and relax: Requested episode from Briana Graham
This sleep sounds episode was requested from Briana Graham via Apple Podcast.
Thank you for the great review and request Briana 😃
If you want your own customized sleep sound, leave us a review.
“Hey, my name is Briana Graham and I just wanted to say that, I love your podcast so much, it really does help me a lot. And I saw that you mentioned that you could make a custom sound and I was just asking if you could make a sound with very chill waves and a calm rainstorm with crickets chirping. Thank you so much for making all of these amazing podcasts I’m a huge fan. ~Briana Graham”
Briana G| via Apple Podcasts · United States of America · 06/05/19
NEED LONGER SLEEP SOUND?
Open playlists on Spotify and Apple Music.
https://www.asmrsleeptriggers.com/
OPEN LONGER SLEEP PLAYLISTS ON SPOTIFY:
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Sin…
playlist_add
16 May 2019
Campfire, outdoor fireplace with distant cricket sounds - If you want your own customized sleep sound, leave us a review.
If you want your own customized sleep sound, leave us a review.
This sleep sounds episode was requested from bxbyy diil via Castbox podcast app.
NEED LONGER SLEEP SOUND? Open playlists on Spotify and Apple Music.
https://www.asmrsleeptriggers.com/
LONGER SLEEP PLAYLISTS ON SPOTIFY:
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
NEW SLEEP APP: Tired of searching for the same old sleep sounds? Soon you can customize your own personalized sleep sound. We are helping developing an exciting new sleep meditation app that lets you mix and add your favorite sounds to your own personal sleep session. The app will include premium audio content and guided meditations tailor-made for sleep.
TAKE CONTROL OVER YOUR SLEEP HABITS TODAY.
Claim your free app trial now!
Planned app release, late 2019, only iPhone iOS.
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13 May 2019
Calm and relaxing river sounds for sleep, babbling brook - Requested episode from Maeve Kilroy via Apple Podcasts
Hi! We are back with new relaxing sleep episodes.
This sleep sounds episode was requested from Maeve Kilroy via Apple Podcasts.
Very relaxing
“This podcast helps me go to bed and stay calm when stressing. I would love if you did a babbling brook, waterfall or an asmr tapping sound”
maeve kilroy via Apple Podcasts · United States of America · 02/26/19
If you want your own customized sleep sound, leave us a review.
If you find river sounds and waterfalls relaxing, follow the 8-hour sleep playlist on Spotify here:
https://www.asmrsleeptriggers.com/waterfalls
Find all our long sleep playlists here: https://www.asmrsleeptriggers.com
HOW MUCH SLEEP DO YOU ACTUALLY NEED?
You are actually doing yourself a disservice by sacrificing sleep because, without it, your brain becomes foggy, your judgment poor, and your fine motor skills hindered.
During sleep, your brain is busy processing information from the day and forming memories. Sleep deprivation does, in fact, impair your abil…
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22 Mar 2019
Calm waterfall sound for sleep and relaxing - Requested by Thumperin via our feedback form.
This episode was requested by Thumperin via our feedback form.
Let us know in the reviews the type of sounds you would like to have featured on this podcast.
NEED LONGER SLEEP SOUND?
Open playlists on Spotify and Apple Music.
https://www.asmrsleeptriggers.com/
LONGER SLEEP PLAYLISTS ON SPOTIFY:
Rain Sound
Ocean Sounds
Ambient music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
NEW SLEEP APP:
Tired of searching for the same old sleep sounds?
Soon you can customize your own personalized sleep sound.
We are helping developing an exciting new sleep meditation app that lets you mix and add your favorite sounds to your own personal sleep session. The app will include premium audio content and guided meditations tailor-made for sleep.
TAKE CONTROL OVER YOUR SLEEP HABITS TODAY.
Claim your free app trial now!
Planned app release, late 2019, only i…
playlist_add
21 Mar 2019
If you can't sleep 😴 Try listening to this calm rainstorm with headphones. The low humming sound is sleep tones (delta waves) aka. binaural beats designed to help you sleep faster. Enjoy!
Let us know in the reviews the type of sounds you would like to have featured on this podcast.
NEED LONGER SLEEP SOUND?
Follow our curated playlists on Spotify and Apple Music.
Go to: https://www.asmrsleeptriggers.com/
LONGER SLEEP PLAYLISTS ON SPOTIFY:
Rain Sound
Ocean Sounds
Relaxing music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
NEW SLEEP APP:
Tired of searching for the same old sleep sounds?
Soon you can customize your own personalized sleep sound.
We are helping developing an exciting new sleep meditation app that lets you mix your own personal sleep session. The app will include premium audio content and guided meditations tailor-made for sleep.
Try our app for free! Planned app release, late 2019, only iPhone iOS.
Claim your free app trial now!
10 WAYS TO IMPROVE YOUR SLEEP
TIP 1. SET A BEDTIME ALARM AND STICK TO A CONSISTENT SL…
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7 Mar 2019
Strong Wind Over Calm Water - This episode was requested by Sebastian F. via the Castbox Podcast App.
This episode was requested by Sebastian F. via the Castbox Podcast App.
Let us know in the reviews the type of sounds you would like to have featured on this podcast.
Join our sleep club to get your own customized sleep sounds featured on our podcast.
https://www.asmrsleeptriggers.com/podcast-feedback
NEED LONGER SLEEP SOUND?
Follow our curated playlists on Spotify and Apple Music.
Go to: https://www.asmrsleeptriggers.com/
LONGER SLEEP PLAYLISTS ON SPOTIFY:
Rain Sound
Ocean Sounds
Relaxing music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
playlist_add
23 Feb 2019
What is the most relaxing sound you know? Let us know in the comments 👇 We are developing a exciting new sleep meditation app where you can customize your personal sleep sound. Sign up today 😴
This episode was requested by Sebastian F. via the Castbox Podcast App. Let us know in the reviews the type of sounds you would like to have featured on this podcast.
Join our sleep club to get your own customized sleep sounds featured on our podcast.
https://www.asmrsleeptriggers.com/podcast-feedback
NEED LONGER SLEEP SOUND? Follow our curated playlists on Spotify and Apple Music.
Go to: https://www.asmrsleeptriggers.com/
LONGER SLEEP PLAYLISTS ON SPOTIFY:
Rain Sound
Ocean Sounds
Relaxing music for sleep
Thunderstorms for sleep
Waterfall and river sounds
Whale sounds and underwater sounds
White noise sleep and tinnitus masking
Singing bowls for mindful meditation
NEW SLEEP APP:
Tired of searching for the same old sleep sounds?
Soon you can customize your own personalized sleep sound.
We are helping developing an exciting new sleep meditation app that lets you mix and add your favorite sounds to your own personal sleep session. The app will include premium audio c…
playlist_add
22 Feb 2019
Is the weekend made for sleeping in? Research shows that accumulated sleep loss negatively impacts mood and cognitive performance. So sweet dreams this weekend 💖
NEW SLEEP APP:
We are developing a exciting new sleep meditation app where you can customize your personal sleep sound. The app will include premium audio content tailor-made for sleep. Try our app for free! (Planned release spring, 2019, Only iPhone iOS)
Sign up here: https://bit.ly/2s20bzh
WHY IS SLEEP IMPORTANT?
To understand why sleep is important, think of your body like a factory that performs a number of vital functions. As you drift off to sleep, your body begins its night-shift work:
• Healing damaged cells
• Boosting your immune system
• Recovering from the day’s activities
• Recharging your heart and cardiovascular system for the next day
We’ve all experienced the feeling of being refreshed after a good night’s sleep and the feeling of fatigue after a poor night’s sleep. But even though we know this, in our busy society, many of us are not getting the quality sleep needed to truly receive the health benefits of sleep.
UNDERSTANDING THE SLEEP CYCLE:…
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18 Feb 2019
Try our upcoming sleep app. Sign up for free below in the show notes :) The app will include premium audio content tailor-made for sleep.
NEW SLEEP APP:
We are developing a exciting new sleep meditation app where you can customize your personal sleep sound. The app will include premium audio content tailor-made for sleep. Try our app for free! (Planned release spring, 2019, Only iPhone iOS)
Sign up here: https://bit.ly/2s20bzh
WHY IS SLEEP IMPORTANT?
To understand why sleep is important, think of your body like a factory that performs a number of vital functions. As you drift off to sleep, your body begins its night-shift work:
• Healing damaged cells
• Boosting your immune system
• Recovering from the day’s activities
• Recharging your heart and cardiovascular system for the next day
We’ve all experienced the feeling of being refreshed after a good night’s sleep and the feeling of fatigue after a poor night’s sleep. But even though we know this, in our busy society, many of us are not getting the quality sleep needed to truly receive the health benefits of sleep.
UNDERSTANDING THE SLEEP CYCLE:…
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14 Feb 2019
Do you have a favorite sleep sound? Write your answer in the comments below. Sweet dreams 😴
Invest in yourself, invest in sleep 😴
NEED LONGER SLEEP MEDITATIONS?
Follow our Spotify, Apple Music, Deezer and YouTube playlists here: https://www.sleepmeditationpodcast.com
GIVE YOUR FEEDBACK BELOW
Get your own personalised sleep sound featured on the Sleep Meditation Podcast. Let us know what type of sounds YOU want to have featured on our Podcast. Go to our feedback form on our webpage here: https://www.sleepmeditationpodcast.com
NEW SLEEP APP:
We are developing a exciting new sleep meditation app where you can customize your personal sleep sound. The app will include premium audio content tailor-made for sleep. Try our app for free! (Planned release spring, 2019, Only iPhone iOS)
Sign up here: https://bit.ly/2s20bzh
Support the hard work of making this podcast, thank you. Sleep Meditation Podcast donation PayPal-link: https://bit.ly/2Tk1oxu
WHY IS SLEEP IMPORTANT?
To understand why sleep is important, think of your body like a factory that performs a number of vital…