In this episode I talk to qualified clinical psychologist Dr Jenna Brough about fear and the effects it has on birth. We discuss our own birth experiences, and how the effect of fear and lack of knowledge may have affected our decision making processes in birth, and why sometimes a certain level of fear can be beneficial. If you'd like to speak to Jenna, you can find her at https://www.instagram.com/tribepsychology/. The Better Birth podcast is hosted by hypnobirthing and antenatal teacher Erin Fung. You can find out more about Erin at www.better-birth.co.uk as well as on instagram and Facebook @betterbirthuk.