Binge on Self-Love
Binge on Self-Love
Mar 15, 2022
#55 Asking for Help Is Not a Sign of Weakness
Play • 14 min

When struggling with our mental health, we often hesitate to ask for help. Maybe it's because we feel ashamed, we're afraid we will come across as weak or that people won't understand. Asking for help is not a sign of weakness, if anything, it's a sign of bravery, courage, and the desire to change something for the better.


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