Side by Side
Side by Side
Apr 6, 2021
You Are What You Think
Play • 20 min

What do you tell yourself when you look in the mirror? How do you recover when you make a mistake? Are you at peace or war? Your inner dialogue matters and it’s the most important conversation you have every day. In today’s episode, Annie & Heidi, talk about how to stop the negative self-talk by noticing, naming, and reprogramming the messages in your mind.

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