Many of the birthing mothers who use Hypnobabies experience only pressure or tightening sensations during birth. They have their babies in a state of deep relaxation, with little or no discomfort or fear using real hypno-anesthesia.
I have seen many of my doula clients birth using Hypnobabies and I have used it myself.
You learn and practice so many different tools, so in your birthing time you can use what feels right to help you in each moment.
Learn a lot more in this episode.