Enjoying Pregnancy, Birth and Baby
Aug 23, 2021
Needs, Wants, and How to Budget for Your Hospital Bag Essentials
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You may want to pack a few essentials in your hospital/birth center bag to keep you calm and comfortable.
To help you stay within budget, I talk about a few basics you will need, as well as extras that can be nice to have.
From clothes, to chapstick to charging blocks. What are nice to have vs Must Haves!
HELPFUL LINKS
Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class
Get Hypnobabies Products here (use coupon code: enjoybirth for a discount)
Follow me on Instagram @enjoybirth
More episodes from Enjoying Pregnancy, Birth and Baby
Jan 23, 2023
3 Tips to Enjoy the 4th Trimester
Maranda Bower was a wonderful guest to interview for the podcast.
She is the CEO and founder of Postpartum University, supporting both mothers and professionals in health and whole body healing.
She’s a renowned expert in top educator in the fields of functional nutrition and coaching in relation to postpartum, and is nicknamed The Womb Whisperer, named as a bestselling author, international speaker, and has appeared in over 50 publications.
Her latest book is Reclaiming Postpartum Wellness, and it’s a number one bestseller now available on Amazon.
And she also has a podcast that I’ve enjoyed listening to.
She shares 3 specific things we can do to prepare for the 4th Trimester (postpartum) and make our transition to mothering easier.
* Create a Useful Support System
* Harness the Power of Nutrition
* Support your Nervous System Regulation
We also talk about different cultures and how they support postpartum women.
As well as how you and your baby are both on a journey!
Here is where you can find Maranda and her wonderful resources.
Maranda Bower
https://postpartumu.com/
Postpartum University Podcast
Reclaiming Postpartum Wellness
HELPFUL LINKS
Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class
Get Hypnobabies Products here (use coupon code: enjoybirth for a discount)
Positive Birth Videos
Podcast Episodes
Follow me on Instagram @enjoybirth
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Dec 12, 2022
Here are 5 Ways my passion for birth can help You!
I have been passionate about pregnancy and birth since I was a little girl.
I was able to take that passion and focus it to become
* a Childbirth Educator
* and a Birth Doula
* an author
* a podcaster
While I no longer actively teach or doula anymore
I still love sharing wisdom and support with you,
so you can have a better birth.
I do this through Books
I have 3 Birth Books
* The Gift of Giving Life – the spirituality of pregnancy and birth
* Enjoying Pregnancy and Birth with Hypnosis – information and stories to inspire and encourage moms during pregnancy and birth
* The Top Three Tips to Enjoy Birth – free e-book with my top tips from years as a birth doula Podcasts
I have 3 Podcasts – 2 about Pregnancy/Birth and 1 about Enjoying Mothering
* Enjoying Pregnancy, Birth and Baby
* The Gift of Giving Life
* Finding Joy in the Journey Newsletter
* Get an awesome coupon for Hypnobabies
* Great tips
* Weekly awesome birth stories Positive Birth Stories and Videos
On my blog, the podcast and also my You Tube Channel!
https://www.youtube.com/user/EnjoyBirth Online Classes
I have 3 pregnancy/birth online classes.
You can see them all by clicking here!
(Hint, you can access them for free, if you sign up for my newsletter) I may end up taking a break from the podcast in the Winter.
Having said that, I may end up taking a break from the Enjoying Pregnancy, Birth and Baby Podcast for awhile. (I have 2 other podcasts I also have and am shifting my focus to them for awhile) I have over 68 episodes you can still listen to.
On your podcast app, you can look at all unheard podcasts
Download the ones that sound interesting and
feel free to binge listen!
And please share with your friends!
HELPFUL LINKS
Direct link to this episode show notes:
https://enjoybirth.com/how-my-passion-about-birth-can-help-you/
Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class
Get Hypnobabies Products here (use coupon code enjoybirth for a discount)
Positive Birth Videos
Podcast Episodes
Follow me on Instagram @enjoybirth
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Nov 28, 2022
Giving Birth to Motherhood - Interview with the Authors
It was such a joy to interview Katie and Amie about their powerful new book.
This book and journal, helps to lead you through documenting and processing your birth experience.
Leading towards healing and hope.
https://amiemccrackenauthor.com/
https://katierossler.com/giving-birth-to-motherhood
IG: @katie.rossler
@amiemccracken
HELPFUL LINKS
Direct link to this episode show notes:
https://enjoybirth.com/giving-birth-to-motherhood-interview-with-the-authors/
Get The Top 3 Tips to Enjoy Birth Book and free access to my online childbirth class
Get Hypnobabies Products here (use coupon code enjoybirth for a discount)
Positive Birth Videos
Podcast Episodes
Follow me on Instagram @enjoybirth
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