Affirmations Help You Stay Positive About Pregnancy and Birth
Play • 10 min

Affirmations can help your subconscious mind accept positive thought and attitudes.

There are a few ways you can make affirmations a part of your pregnancy.

  • You can write down some affirmations, post them where you will see them every day and read them each time you see them.
  • You can download an MP3 with pregnancy affirmations and listen to it every day.  The Hypnobabies has both a pregnancy and a birthing time affirmation CD.
  • If you Google Pregnancy Affirmations you can find many sites with lists of affirmations as well as different MP3s you can download.

I share some powerful affirmations as well as an amazing tip to help you accept affirmations that may seem hard to believe.


Direct link to this episodes show notes:

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