1 day ago
(Ep. 107) The Importance of Gut Health and How to Optimize Your Body, Energy and Hormones with Rachel Scheer BS, FM
Rachel Scheer BS, FM joins me on this podcast to discuss everything gut health, including her unbelievable, traumatic and inspiring story of her own journey with gut health. Rachel is a Certified Functional Medicine Nutritionist, CEO of Rachel Scheer Nutrition, fitness model, business coach and podcast host of Scheer Madness. We dive deep into the definition of gut health, how it affects everything and ways to improve the way you feel. We discuss everything from vitamins, supplements, food, sleep, fitness and much more. This podcast is a life changer.
Follow and work with Rachel Scheer:
rachelscheer.com
IG: @rachelscheer
IG: @rachelscheernutrition
Scheer Madness Podcast