The Cave Boat
Michael Cave
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A Chat Journey aboard a virtual cruise ship and a place to vibe about all kinds of interesting topics - All Aboard!
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2 days ago
The Duke of Hazard: Captain Sets Sail with Bubba Gaming
***WARNING: Very explicit language! You've been warned!***
The Cave Boat is an equal opportunity sailing vessel that promotes diversity and inclusion. After all, variety is the spice of life! The Captain sets sail with Charles "Bubba Gaming" Duke, aka Bubba Duke - the Sultan of Shit Talking! The two sea goers set sail and chat about the good ole days of Little League baseball, high school baseball at rival schools, the trials and tribulations of a content creator and brand management, and poke fun at the super special Norfolkian dialect.
Eastern District veterans should have a listen!
Enjoy the episode, and that special Norfolkian southern drawl!
Captain Caveman
Link to Watermelon Crawl song mentioned on this podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Apr 2, 2022
Audiobook Audition: Overcoming Self-Doubt: A Guide To Building A Successful & Positive Mindset
Greetings Listeners!
I figured I'd take the radio voice for a spin and submit an audition since I hadn't done one in a while. Enjoy!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Mar 6, 2022
Catch of the Day: The Captain Reels in a Fellow Podcaster
Greetings Listeners!
The FIRST voyage of 2022 has now concluded! It sure did feel good to be back on the high seas. It had been a minute! For my maiden voyage of 2022, I reeled in a fellow podcaster, Joe Toste of Tech Tables and brought him aboard my virtual cruise ship for a voyage on the high seas. If you want to learn just how deep the podcasting rabbit hole goes, this episode is worth a listen!
On this voyage, we covered:
* Cryptocurrency
* About Joe
* Podcasting as a full-time job
* Podcasting as a hobby
* Remote work
* Challenges retaining talent
* The impact we can have on a community
* Grace and Community
* Words of wisdom (from us both!)
Thanks for hopping aboard, Joe! I look forward to connecting again in the future!
Fair Winds and Following Seas,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Dec 5, 2021
Special Bonus Episode: Oh Megadesk by Captain Caveman
Greetings Listeners and Podcast Enthusiasts!
'Tis the season for Holiday Humor! Here are the full lyrics to the song I wrote and recorded this morning:
Oh Megadesk, Oh Megadesk,
Beloved productivity!
Oh Megadesk, Oh Megadesk,
You keep a Captain happy!
So many screens, so much to do,
No window screens to toggle through,
Oh Megadesk, Oh Megadesk,
You keep a Caveman happy!
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Oh Megadesk, Oh Megadesk,
A true tech geek must have one!
Oh Megadesk, Oh Megadesk,
A multi-screen conundrum!
Web surfings, Teams and even Zoom
A single screen provides no room
Oh Megadesk, Oh Megadesk,
A must-have for us tech geeks!
-------
Oh Megadesk, Oh Megadesk,
A PDF or Word doc
Oh Megadesk, Oh Megadesk
From 8AM to 5 O'Clock
You qualify if you have two
Big monitors and a TV too
Oh Megadesk, Oh Megadesk
Now telework is fun!
--------
Oh Megadesk, Oh Megadesk,
I narrate books and podcast
Oh Megadesk, Oh Megadesk,
Essential if you multitask!
I read the word up on one screen,
And on Screen two, the track I clean,
Oh Megadesk, Oh Megadesk
A worker bee's best friend!
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Oh Megadesk, Oh Megadesk,
HDMI, Display Port.
Oh Megadesk, Oh Megadesk,
Call Cap-i-tan for Tech Support
No one's config too big or small
Mount your TV, up on your wall
Oh Megadesk, Oh Megadesk,
Essential for remote workers!
-------
Cheers,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Nov 27, 2021
To the Moon! Cryptocurrency Book Audition
Greetings Listeners and Cryptocurrency Enthusiasts!
Another hobby of mine is investing in and trading cryptocurrencies, so I figured it would be fun to audition for this audiobook on investing in cryptocurrency.
Dogecoin and Shiba Inu to the moon! :)
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Nov 26, 2021
This one's for the Children: Kids project audition
Greetings Podcast Enthusiasts!
I think I've found a way to pass the post Thanksgiving holiday idle time buy nurturing my podcasting hobby. In this case, I'm auditioning for some short projects that won't eat up gobs of time that I can mow down quickly.
Check out this kids trivia audiobook project I've auditioned for. Let me know if you think I'll get the part!
Cheers,
Captain Caveman
**Image copyright Kiki Publications** --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Nov 25, 2021
Anchors Away: California's Next Generation of IT Leaders Set Sail Soon!
Greetings Listeners!
In January, the next cohort of the IT Leadership Academy, ITLA 29, gets underway! California state government has an IT Leadership Academy named ITLA. What Is ITLA?
The Information Technology Leadership Academy (ITLA) is a 17-week program for public sector IT professionals with a focus on developing the critical leadership skills needed by the state’s IT workforce.
Participants in the academy are selected from state and other public agencies and departments that work in information technology programs. Individuals with a vision for enterprise-wide thinking, strong potential for career advancement into executive or senior management positions, and experience carrying out their organization’s mission and vision are encouraged to apply.
ITLA is the State of California IT community's equivalent of Top Gun flight school. I went through the program in 2015-2016, and it really jumpstarted my career.
I've prepared a virtual speech for this year's upcoming cohort. I'm looking forward to them listening to it!
Cheers,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Nov 15, 2021
Catch of the Day: Cruz goes Cruisin' with the Captain (minus Marc Anthony Salsa Tracks)
**Minus the Marc Anthony Salsa Tracks***
Chart your course to the largest network of Latina women working across the technology sector! The Captain returns to the high seas with a fresh wave of Passion!
On this spicy episode of The Cave Boat, the Captain invites Cruz Nieto for a short, but informative 30-minute cruise (see what I did there?) to discuss Latinas in Tech, a multi-chapter professional networking organization founded by Latinas and for Latinas. It was a real treat to listen to the good work this important organization is doing to inspire the next generation of Latinas and highlight the need for the benefit of diversity in the workplace.
More about Cruz: Cruz Nieto is the Chief of the Project Management Office for the CA Environmental Protection Agency. She has more than 20 years experience in the public sector including multiple state departments. Her IT experience includes Chief Technology Officer for the Secretary of State and leading enterprise-wide projects from strategy development through implementation. Cruz also specializes in organizational change management with experience in communications, marketing and event planning. She graduated from Golden Gate University with a bachelor's degree in Business Administration, is a native of Sacramento and Chapter leader of the Latinas in Tech Sacramento Valley Chapter.
Worth a listen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Oct 14, 2021
Perspective of the Seas
Freedom is an interesting term. The last few years it seems we may have lost sight of what it really means to be free. After all, this is still the land of the free and home of the brave. Accordingly, I put this perspective on the high seas for consumption. Our choice was unique to us, and believe me I recognize that there are many unique situations that warrant different choices. My job as Captain isn't to judge, shame or guilt anyone into thinking any particular way - I aim to deliver thought provoking content for listeners to enjoy. I'm glad we made the choice we did. Couldn't imagine the life we have otherwise.
To that end, Cheers!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Sep 14, 2021
Family Comes In Many Forms: Grateful For My Many Flavors Of It!
Greetings Listeners,
I've done some reflection in the week that has passed since accepting a new role and joining a new family. Have a listen to these heart-felt words. Enjoy!
Captain Caveman
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Aug 30, 2021
Positive Affirmations For Women: Audiobook Audition
Enjoy! Taking the radio voice for a spin. Let's see if it bears fruit!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Aug 16, 2021
Next Level Evolution: My How the Tables Turn!
Greetings Seagoers!
I'm BACK on the high seas! And I brought some LONG, but amazing content! In this exciting episode, I invited a friend from middle school aboard my now cobweb-free vessel for a welcome back chat. It's great to be back podcasting! This episode gets VERY vulnerable and we cover mental health, team sports, family and music. So much content - something for everyone!
John Cachero is a professional photographer and content creator.
Websites
JohnCachero.com
Turntable Time Machine --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Jul 28, 2021
Fear Not! Captain Caveman WILL Return!
Greetings Listeners!
This is your Captain, Michael Cave
Remember me? You've probably been worried that my boat sank on the high seas after my last 4 passenger voyage (or podcast) titled, "Guess Who's Coming to Dinner" which featured 4 retired State of California Information Technology Executives including Terri Bennet, Dale Jablonsky, Joe Panora and Paul Benedetto. While we had fun on that voyage, NOPE, I've been busy with another venture, so the virtual cruise ship's been docked. Anyone want to help me scrape off all of the barnacles that have been accumulated?
I've actually ventured into the fun hobby of narrating audiobooks! After only a few auditions, I landed my first narration project, which involved roasting coffee for beginners. This was about 8,800 words to narrate, so not long.
From there, I took on narrating an African American Romance novel called A Boss Got Me. That one was fun, but it took a full week for the Philadelphia accent to wear off (evil grin)
My current pro…
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Jul 4, 2021
Calling all Meat Smokers! Bonus Content!
Greetings Meat Lovers!
I wanted to take a moment and share the introduction and 15 minute checkpoint that was approved for the audiobook I've been hired to narrate.
Enjoy!
Captain Caveman --- Send in a voice message: https://anchor.fm/michael-cave/message
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Jun 11, 2021
Audition for Cognitive Behavioral Therapy - 11 Simple CBT Techniques to Strengthen Self-Awareness and Overcome Anxiety, Depression and Intrusive Thoughts (Cognitive Behavior Therapy - CBT)
Greetings Listener!
This was fun to narrate. Hope I get the narrator gig! Enjoy
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Jun 3, 2021
My Most Recent Audition: Motivating Your Mind
Greetings Listeners!
My quest to ease my way into the world of narration continues with short books. I liked how this one read so I decided to audition for it. I should hear back about it soon!
Cheers,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Jun 3, 2021
My First Narrator Gig: The Retail Audio Sample
Greetings Coffee Drinkers!
I'm sharing the retail audio sample from my first audible book narrator gig. The audiobook is titled ROASTING COFFEE FOR BEGINNERS: The Step By Step Guide on How to Roast Green Coffee Beans from Beginner to Expert at Home. The audiobook is currently undergoing final audio quality checks.
I enjoyed working on this project. I hope you enjoy listening!
Cheers,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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May 26, 2021
Triple Blessing Audio Book: Dear Angelique (An Open Letter to my Wife)
Greetings Listeners!
This is another bonus item from my recently released audio book, "Triple Blessing - A Father's Story of Infertility, Hope and Love", which is also available on Amazon and Apple as an audiobook in addition to Audible.com, as well as Barnes and Noble, etc as a paperback and e-book.
I wrote a few heartfelt letters to folks in the book, and this is the one I wrote for my wife.
Enjoy and don't forget to order the book!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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May 24, 2021
Audible (ACX) Audition Script - Podcasting Mastery
Greetings Listeners!
I'm bringing another bonus episode to you. This is my third Audible.com (ACX) book narrator audition that I've just uploaded. There are so many auditions to choose from. Eventually I'll be hired to narrate a book!
Cheers,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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May 23, 2021
Audible (ACX) Audition Script - Leadership Mastery : How to Challenge Yourself and Others to Greatness
Greetings Listeners,
I've uploaded some bonus content: my second crack at an Audible audiobook audition as a narrator. And this one is on one of my favorite topics -Leadership!
Enjoy and Ahoy!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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May 18, 2021
Guess Who's Coming to Dinner?: A Fireside Chat At the Dinner Table With Retired Government CIOs
On this exciting episode of The Cave Boat, the Captain lures four (YES FOUR) former State of California technology executives aboard his virtual cruise ship for a fireside chat over dinner on the fine evening of 5/17/2021 covering a variety of thought provoking topics. The episode gets into:
· The Glory Years of Their State Service Careers (Highs)
· Insights into some of the lows (voluntary red meat)
· Pandemic Discussion: What we all learned
· What Government Still Needs To Get Better At
· When they all actually retire what they look forward to doing or not doing
· Words of Wisdom
This episode is filled with jokes (a hearse pulling a U-Haul???), reminiscing, honest commentary and rich insights from leaders that have not only talked the talk, BUT ALSO walked the walk, mentoring insights and heartfelt perspectives upon reflecting on the many stops along the way on their journeys. Current or aspiring CIOs and leaders should give this episode a listen! And remembe…
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May 2, 2021
Meet Mr. Stewart: A Conversation at Sea with a Community Innovator
Greetings Virtual Passengers!
I nabbed a really tall fellow for this episode...I mean really tall!
Louis Stewart currently is the Head of Strategic Initiatives for NVIDIA's global Developer Ecosystem. In his role, he is responsible for working with minority serving institutions, government entities, industry partners and a variety of affinity groups to build relationships that enable an increase in tech preparedness, grow the overall developer base and foster a more inclusive AI community.
Louis (we call him Mr. Stewart) served as the City of Sacramento's first Chief Innovation Officer before joining NVIDIA. His role within the City was to promote and drive long term economic growth and job creation through innovation. Mr. Stewart was focused on bridging the public-private divide, reducing process, and growing a strong and vibrant business community. He also encouraged an innovation-driven economy by supporting entrepreneurs, revenue-generating businesses and the creation of high…
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May 1, 2021
Chris from the Block: Unpacking the Visionary, The Driver and The Man
Greetings "Cruzers" (pun intended)!
I had the distinct honor recently of hosting one of California's Doers, Dreamers and Drivers from the technology community aboard my virtual cruise ship. Chris Cruz is a progressive, dynamic and visionary leader with over 18 years of experience as a Level C Executive in IT Leadership positions and 30 years of overall IT and business experience with a primary focus in the government sector managing half billion dollar organizations.
Chris's list of accolades is long and impressive! He recently was recognized by StateScoop as the 2020 County Executive of the Year, by NASCIO as the 2018 State Technology Innovator of the Year, (NASCIO.ORG), the 2016 State Scoop Top Government IT Leader, 2015 Top 25 Government Doers, Dreamers and Drivers by Government Technology (www.govtech.com), a recipient of the 2013 Best of California Demonstrated Leadership in Management of Information Technology Award, 2011 Outstanding CIO Leader Award, 2010 Innovation and Vision…
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May 1, 2021
From One GovGeek to Another: Cruising With Rebecca Friedman
On this episode of Captain Caveman's Cruise Ship, the Captain sets sail with a fellow "Gov Geek" Rebecca Friedman, founder of Koru Strategies. Koru Strategies is a woman-owned small business focused on the needs of technology and professional services firms. Based in Sacramento, California, Koru Strategies was formed in 2020 with the clear vision of helping improve the business of government through strategic communications, marketing, and business development advisory services by addressing the personalized needs of each of our clients.
Rebecca started this company right when the pandemic first started and was able to "pivot" during this noteworthy event and carry on. This episode is a must listen to for small business owners or individuals on a quest to find their true passions in life.
Fair winds and following seas,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mi…
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Apr 21, 2021
Deep, Deep Waters: A Passage of Deep Reflection, from my recently released Audiobook
Greetings Listeners!
I'm honored to release a chapter from my audiobook, Triple Blessing - A Father's Story of Infertility, Hope and Love. I speak from the heart, and cover a lot of ground as far as the wheel of emotions one experiences on an infertility journey.
Have a listen and enjoy, and don't forget to order a copy of the audiobook! It's a great listen!
Cheers,
Captain Caveman --- Send in a voice message: https://anchor.fm/michael-cave/message
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Apr 17, 2021
"We're Not In Kansas Anymore.": The Life of a Sales Rep with Matt Toto
Greetings Listeners!
I really am at a loss for words as to what to say about this powerful episode. It's long, but in my humble opinion as Captain of this vessel, it is absolutely beautiful. If you can, listen all the way through - it is totally worth it.
What a voyage this was!
Bon Voyage,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Apr 13, 2021
People Currency: ThatDudeHodges Books a Second Voyage
Greetings Seagoers!
Chad Hodges, Vice President, ENS-Inc. (Instagram: @ThatDudeHodges) hops aboard for another voyage on the upgraded cruise ship. In this episode, we get back into all things people and enjoy a thought provoking voyage. And yes, Marvel comes up!!!
Worth a Listen!
Fair Winds and Following Seas and Semper Fi!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Apr 12, 2021
Straight Grinding: The Journey of an Entrepreneur with Lemont Williams
Greetings Listeners!
It's always a pleasure having someone from my old stomping grounds in the 757 (Norfolk, Virginia) aboard. Lemont Williams and I went to the same high school, lived in the same neighborhood, and make use of the same east coast mentality to drive our passions and fuel our success.
Lemont is fellow Maury Commodore, a graduate of Howard University, a real estate entrepreneur, sports broadcaster, father and product of the Hampton Roads area.
In this episode, he shares his background, real estate investing techniques, and some stories about some of the interesting connections he's made along the way. One takeaway I got from this episode is that sometimes a change of scenery can serve as a catalyst to you stumbling upon the best version of yourself.
Dream big or go home!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Apr 9, 2021
Mentoring Works! Connectors and their Mission of Enabling Personal Growth
Greetings Listeners! Mentoring Works!
Diane Marin runs the San Diego State University Aztec Mentor Program (AMP). It is a wildly successful and popular program that has evolved into being a pillar of the SDSU's Career Services offering.
The podcast offers insights for both mentors and mentees. Come see what food menu selection Diane chose aboard her cruise ship journey about all things mentoring!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Apr 8, 2021
Be Rich: Living a Fulfilling Life with Brian Richardson (BRich)
Greetings Listeners!
The play on words strikes again!
This is a really great episode! It's a collaboration with my cousin, Brian (BRich) Richardson, who is a recruiter, entrepreneur, husband, father, farmer, bird watcher, deep thinker and spiritual fellow!
This episode packs a wallop!
It covers everything from Kombucha, essential oils, bird watching, growing food, Jeeps, homesteading, and my favorite topic: people!
Enjoy and be prepared for intellectual stimulation as we make our way out to deep waters. I know we said we wouldn't, but we ultimately did! Brian signed up for a 30 minute voyage, but he has the gift of gab and I knew he couldn't put a pin on it in 30! Haha!
Bon Voyage,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Apr 7, 2021
Media Blast: The Importance of The Story
***Public Service Announcement - TechCA Invasion!!!***
Greetings Listeners!
If you appreciate the art of communication, you'll want to listen in on this episode which features a veteran in the communications world, Bill Maile, CEO of Maile Media LLC and co-founder of TechCA.
Maile Media LLC specializes in content strategy, media relations, media production, and web publishing. Sacramento-native Bill Maile has more than 20 years of experience working in government communications, media production, and publishing.
Set sail with us for a relaxing and insightful chat voyage!
Captain....Caveman!!!!!
PS: Don't forget to listen until the end! **teehee**
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Apr 7, 2021
Connecting Industry to Government: A Conversation With Jennifer Saha
Greetings Listeners!
On this episode of Captain Caveman's Cruise Ship, we set sail with one of the tech industry's "connectors", Jennifer Saha. Jennifer co-founded TechCA, which strives to connect Industry to government.
Jennifer Saha also founded Golden Bridge Strategies in September of 2019. Prior to starting the company, she oversaw the Computing Technology Industry Association (CompTIA)'s Public Sector Councils which aimed at assisting member technology companies and their efforts to do business with governments.
Prior to joining CompTIA, Jennifer served ten years as an appointee under both Governors Jerry Brown and Arnold Schwarzenegger in the State of California. She most recently served as Deputy Director of Planning, Policy & Research for the California Department of General Services where she oversaw all strategic planning and policy development for the State of California's procurement and business management department.
Prior to her time at DGS, Jennifer was also a Gov…
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Apr 1, 2021
Causes: The Ultimate Sacrifice and a Face to a Name
Greetings Listeners!
On this special episode of The Cave Boat, Captain Michael invites a very inspirational guest, Holly Dillmann, aboard his virtual cruise ship for an enlightening conversation. Holly and Alex Dillmann are the proud parents of Maximus, who was brought into this world despite a tragic period of his parents' lives. Alex served honorably in the US Armed Forces, and was a Staff Sergeant infantryman in the U.S. Army when his convoy ran over an improvised explosive device (IED) in Afghanistan, leaving him paralyzed from the chest down and changing his life forever.
We thank Alex for his service, which has afforded us all life, liberty and the pursuit of happiness.
RIP US Army Sergeant Kristopher J. Gould, and thank you for your sacrifice.
Fair Winds and Following Seas,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Mar 30, 2021
Bonus Episode: Toulouse in the Spring Song
Greetings Listeners! This is your Captain, Michael Cave!
Today I have uploaded a very special bonus episode. It's a song I composed back in 2008 that I named "Toulouse in the Spring". I lost the sheet music and audio track I had previously created, so this past weekend I took on a project to find some free software and recreate it from scratch.
Toulouse is a city located in the South of France, in the Midi-Pyrenees region. I studied abroad there in 2001 during my final semester at San Diego State University. The city's nickname is "La Ville Rose" or "The Pink City". It really is a magical place, and during my time there, I found myself, and discovered peace.
I think that you can feel that when you listen to the melody of the song. I've also included the lyrics I came up with for this song in the episode description in both English and French.
I really hope you enjoy this song!
Fair Winds and Following Seas,
Captain Caveman
Links to video vignettes:
Toulouse in the Spring (Engli…
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Mar 28, 2021
Truth Fire: Leadership Island Voyage with "DJ EJ" Eric Jenkins
Greetings Listeners!
A stop at the port of call known as Leadership Island! On this episode of The Cave Boat, Captain Michael welcomes aboard fellow CalHR Academy Emerging Leader Award recipient Eric Jenkins.
Eric has held positions in private sector since he was little working for his dad's radio station, then when he was 15 since he was home schooled and was able to work almost full time: everything from fast food, to grocery stores to car lots.
Eric had a knack for talking to people and a passion for people, so he went into sales for a while: auto, vacuums, etc. eventually found my way into police academy and then while in police academy he fell in love with the medical side and went immediately into EMS school, where he worked in both BLS, CCT transport as well as the 911 system for almost 7 years. He then left to work for a friend in a business start up, and after 3 years the business was sold to investors and he entered into government work as an Office Technician to get his…
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Mar 27, 2021
Happy Birthday (3/31), Mom!
The Dear Mom Chapter from my recently released audiobook.
Happy Birthday!
Love,
Michael
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Mar 27, 2021
Dear Dad (May 29, 1945 - April 7, 2008): You Are Missed
A powerful chapter written to my father (my #1 mentor) from my recently released audiobook.
RIP, Dad!
Your Loving Son,
Captain Caveman
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Mar 27, 2021
I am Legend: Life After Football is Good!
On this episode of The Cave Boat, Captain Michael welcomes aboard Anthony King, one of the Hampton Roads, Virginia regions most decorated and successful athletes. Anthony gets into his high school athletics days, his four years at Penn State University playing football as a Nittany Lion under Coach Joe Paterno, and his career in the financial sector.
This podcast episode covers a lot of ground and brings the funny. Enjoy!
Welcome Aboard!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Mar 23, 2021
A Gold Rush with Mike Hewitt
Greetings Listeners!
Mike Hewitt from from CalDorado Group hopped aboard for a quick excursion out on the high seas, hence the episode title "Gold Rush". *grin*
The CalDorado Group is a strategic advisory group focused on Information Technology initiatives within the state of California. Based in Sacramento, Ca., the CalDorado Group was formed in 2006 with the goal of helping Information Technology companies achieve their strategic business goals in the State of California Public Sector marketplace.
With over 25 years of public sector experience, the CalDorado Group assists their clients with Strategic Marketing and Business Development activities as they relate to doing business with the State of California.
While it was a fairly quick voyage, Mike still managed to offer up some "solid gold" advice for vendor looking to do business with the state. Mike has quite an interesting, yet necessary job as a mentor, coach and guide to new vendors that don't know the state landscape.…
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Mar 23, 2021
The Story: Navigating the World of Book Self-Publishing
On this episode of The Cave Boat, Captain Michael invites Alexa Nazzaro, Founder of Aaxel Author Services, aboard his virtual cruise ship for a chat about the daunting world of book self-publishing and how to navigate it. I worked with Alexa and her company to publish my book/e-Book and again on my audiobook.
The motto of Alexa's company is "We Won't Let You Publish Crap". This tends to be what happens when you go at it alone. I know some of our listeners have a book inside them waiting to come out, so this episode is definitely worth a listen!
Alexa's website is is a good place to learn more about self-publishing. She can also be reached at alexa@aaxelauthorservices.com.
Check it out!
Anchors Away,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Mar 22, 2021
A Family Affair: Managing to Learn to Lead
Greetings Listeners!
On this episode of Captain Caveman's Cruiseship, Captain Michael Cave invites his big sister Monissa Cave aboard the virtual cruise ship and they set sail into the Sea of Education with ports of call at COVID Cove, Leadership Island as well as the 90s peninsula.
Monissa is the Assistant Principal at Blair Middle School in one of my hometowns, Norfolk, Virginia. She has been in the field of education for 21 years, and took on her latest role after serving as Dean at Blair just about when the COVID-19 pandemic took shape. She offers rich insights into the grind that is a career in education, so this exciting episode is worth a listen!
Behold the Green and Gold,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Mar 22, 2021
Connections Full Circle: A Crucial Conversation with Youthful Old Souls
Greetings Sea Goers!
On this episode of Captain Caveman's Cruise Ship, the Captain connects with a blast from his middle school past and welcomes aboard Joe Martinez Barry, an old friend from the Captain's days docked in Norfolk, VA in the early 90s.
For ports of call, this episode touches on Joe's musical, bartending and spiritual journey, and is surprisingly inspiring. As most episodes do, this episode ventures into thought provoking deep waters, especially in the area of music.
Have you settled on the impact you can have on others, and are you comfortable in your own skin? Give this insightful episode a listen and enjoy!
Welcome aboard!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Mar 19, 2021
Clogged Pores with Kellee Ramirez
On this episode of Captain Caveman's Cruise Ship, Captain Michael invites aboard International Master Clogging Instructor, mom, wife and skincare influencer (hence the play on words hidden in the episode title...hehe) Kellee Ramirez.
Never heard of clogging? Check this out!
Kellee is sure to give the floors of the virtual cruise ship a run for their money!
Enjoy the conversation!
Anchors Away,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Mar 16, 2021
The Powerhouse Coastie Spouse
In this episode of Captain Caveman's Cruise Ship, Captain Michael pays tribute to Women's History Month and invites an important member of the Coast Guard family (a Coast Guard wife aka a "Coastie Spouse") aboard the virtual cruise ship. Jessica Bertsch is the President of Powerhouse Planning, LLC. Powerhouse Planning guides companies toward initiating and instituting high-impact business plans that succeed in the forms of growth, recognition, efficiency, and new opportunities. The company serves as an affordable, scalable, and targeted resource to assist companies of all sizes in achieving their goals. Powerhouse provides business/company development, external/internal communications, and marketing services. Jessica is a proud military wife and mother to 3 beautiful children. Her husband Fritz and I played baseball together at Maury High School in Norfolk, VA. Fritz is a Commander in the US Coast Guard.
This chat voyage covers military life, including the many moves and stops along t…
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Mar 14, 2021
Put Me In, Coach!
In this exciting episode of Captain Caveman's Cruise Ship, Captain Michael invites a professional coach aboard for a virtual cruise into the deep waters of coaching. Coaching is an art, and a craft that gets developed overtime. Rich insights await the listeners of this special episode.
Michael Grabow is a Human & Organizational Performance Expert and retired First Sergeant from the United States Air Force with nearly 40 years of experience training hundreds of thousands of people from more than 1000 different organizations.
In Michael’s military service, he led an organization of 320 security force members that were recognized as the “Best Cops in the Air Force” and led a 600-person communications unit to be recognized as “Best in Command.” Following his 20 years of military service Michael has dedicated his career to training leaders and organizations.
As an organizational performance expert, Michael’s primary focus is creating workplace development programs where peopl…
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Mar 4, 2021
I Am Who I Am (Authenticity)
Greetings Listeners!
It's always nice when being you comes through. In this episode of Captain Caveman's Cruiseship, Captain Michael welcomes aboard Paul "Pavi" Marshall for a stimulating and refreshing conversation that covers a lot of ground: relationships, sales, the COVID-19 pandemic (The New Abnormal), life post-pandemic (The New Normal), technology, culture, passions, music, and words of wisdom.
2021 is off to an amazing start with these episodes!
Fair winds and following seas,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Feb 5, 2021
We All Have Hobbies
Hobbies are important. They allow us to indulge in our passions, and give our minds a break from the grind that is our full time jobs. When shared, they reveal a different side of us that others don't often get to see. This podcast takes a dive into the waters of Costuming, Prob Building and Tabletop Gaming, which are a few interesting hobbies of a coworker of mine, Jon Goff. Check it out! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Jan 10, 2021
Voice Over: My First Narrator Audition
Now that I'm getting more comfortable editing audio files, I decided to submit an audiobook audition to see if it generates any interest. The title of the audio sample I recorded is:
Self Publish Your own book: A beginner's guide to self-publishing
It was fun to record and edit. Still so much to learn about editing, but the Internet has a wealth of information on how to make it sound great. For that I am thankful.
Enjoy!
Capatain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Jan 9, 2021
Gregorian Chant: Salve Regina
Those of us that went to Catholic school had to sing these kind of songs in Latin. I put this bonus track together for fun and edited it using Audacity to give it the chorus effect. Enjoy! Lyrics below:
Salve, Regina, mater misericordiae:
Vita, dulcedo, et spes nostra, salve.
Ad te clamamus, exsules, filii Hevae.
Ad te suspiramus, gementes et flentes
in hac lacrimarum valle.
Eia ergo, Advocata nostra,
illos tuos misericordes oculos
ad nos converte.
Et Iesum, benedictum fructum ventris tui,
nobis, post hoc exsilium ostende.
O clemens: O pia: O dulcis
Virgo Maria. --- Send in a voice message: https://anchor.fm/michael-cave/message
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Jan 5, 2021
Triple Blessing Audio Book Chapter Sneak Peek: A Passage of Deep Reflection
Greetings Future Listeners!
With the audiobook pending release on audible.com in a few short days, I'm pleased to share one of the chapters featured in the audio book: A Passage of Deep Reflection.
This was such a fun project to take on in 2020, putting a bright spot on a strange year. The book's pending release certainly has me optimistic that 2021 will be a great year!
Thanks for listening and your support!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Jan 2, 2021
Triple Blessing Audio Book Featured Song: Written and sang by Michael Cave
In 2013, we were filling our paperwork to start yet another IVF cycle on our quest to have children. While we waited for copies of all of the signed paperwork to be made, I penned this song as a tribute to the grind that is infertility. I later went home and recorded the song. The lyrics to the song are featured in the paperback and e-Book Triple Blessing: A Father's Story of Infertility, Hope and Love, and the recorded song is also in the audiobook. It is hilarious to listen to! The lyrics are below:
Saving All My Sperm
In the style of Whitney Houston's Saving All My Love For You
Written and sang by Michael Cave
A few million swimmers
is all that we need,
We have entertainment,
videos, magazines,
Mr. X - here's your cup,
Could you please...fill 'er up?
"Sure, just give me a minute or two...
I've been saving all my sperm for you!"
My cup runneth over,
What's a guy to do?
Seal off the deposit,
and grab a tissue,
Wash my hands...and my face,
it's the end...of the race,…
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Jan 2, 2021
Duet: Baby It's Cold Outside
Greetings and Happy New Year!
Sharing a duet my wife and I recorded in a studio back in 2011. We both enjoy singing!
Enjoy!
Captain Caveman --- Send in a voice message: https://anchor.fm/michael-cave/message
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Nov 28, 2020
Semper Fidelis: A Leadership Journey
The month of November marks not only Veterans Day, but also the birthday of the US Marine Corps! Oorah!!!
In this episode of Captain Caveman's Cruise Ship, Captain Michael welcomes aboard a former US Marine, Aaron Robertson. This chat journey covers Aaron's military service career as well as civilian leadership opportunities that followed.
I'd like to personally thank all US Armed Forces veterans for their service. Our freedom is certainly not cheap!
Fair Winds and Following Seas, and Semper Fi,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Nov 20, 2020
Deep Waters: Relationships, Relationships, Relationships (Part 2)
In part 2 of this two part episode, Captain Michael Cave and Paul Benedetto decide to stay in deep waters for a while longer before docking, taking a deep dive into relationships. You hear it all the time, but it’s not what you know, it’s who you know, and relationships are the fuel to your own personal success. Part 2 of this episode notes the role trust, truthfulness, loyalty and friendships play in relationships, the fact that connections that blossom into relationships should be natural and not forced, and offers other career takeaways, such as:
* Have fun
* Enjoy what you've done (enjoy the ride)
* Develop strong fundamental relationships
Are you ready to move the needle in your career? This podcast episode has great nuggets of wisdom!
Fair Winds and Following Seas! All Aboard!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Nov 17, 2020
Deep Waters: Relationships, Relationships, Relationships (Part 1)
In this two part episode of Captain Caveman's Cruise Ship, Michael hosts Retired Undersecretary CA Technology Agency and Owner/CEO PMB Consulting Services Paul Benedetto for a chat voyage into deep waters, taking a deep dive into relationships. This chat voyage goes so far out that a two part series (the first of its kind) will be done before the cruise ship docks. There's a lot to cover when you get into relationships - they are the catalyst to a productive and fulfilling career. You will want to listen to this wonderful podcast, as there are rich insights offered up by Paul that are solid gold, so drop your anchor!. It was an absolute pleasure hosting Paul!
Fair Winds and Following Seas! All Aboard!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Nov 16, 2020
Surrogacy and Egg Donation: A Discussion of Two Great Family Building Options
On this episode of Captain Caveman's Cruiseship, Michael travels to a remote island (his original podcast) to resurrect a very interesting discussion with Lisa Stark-Hughes from Gestational Surrogate Moms (GSMoms) on gestational surrogacy and egg donation.
Lisa covers the services that are provided by GSMoms, dives deep into the process of both surrogacy and egg donation, and touches on key differences between gestational surrogacy and IVF cycles using donor eggs and how the two cycles differ from traditional IVF. She also describes how the surrogacy and egg donor industry have evolved over the past 10 years.
The Captain Michael also describes his experience using GSMoms for both gestational surrogacy and egg donation on his path to becoming a father of triplets.
There is also some very interesting information provided about the Chinese culture.
Success takes on many forms. Tune in to listen to a great and informative podcast about two great options!
All Aboard!
Captain Cavem…
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Nov 14, 2020
Bonus - Sample Voice Over Work
This is just a few sample voice over ads I recorded. Just exploring the possibilities. Enjoy!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Nov 7, 2020
The Human Factor
In this episode of Captain Caveman’s Cruiseship, the Captain invites David Hilario of Hilario Coaching and Consulting aboard the cruise ship for a chat about all things people. David shares what led him to what he’s doing today, and we take a deep dive into things like human capital, organizational behavior, coaching and career tips. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Nov 5, 2020
Ambassador of the Seas
In this episode of Captain Caveman's Cruiseship, Captain Michael welcomes aboard Rob Schmidt, who is now retired from state service. Rob does consulting now, but before retiring served as the California Department of Food and Agriculture's Agency Information Officer, as well as the Chief of the Office of Technology Services data center. Rob has had an interesting career journey and offers unique insides into what resonates with business and also how evolving over the course of one's career is not a single prescriptive formula. There are definitely many paths to the top! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Oct 20, 2020
Hold My Beer
In this episode of Captain Caveman’s Cruiseship, the Captain welcomes aboard a longtime friend Jeff Lindberg and the two catch up and enjoy a spirited discussion. The episode’s title seemed appropriate - Jeff is a real hoot!
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This episode is sponsored by
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Oct 19, 2020
***Sneak Peek***!!! Triple Blessing (Audio) Book Foreword by Kayla Reveal
Kayla was our egg donor for the IVF cycle that produced the miracle Cave Triplets that we have today. We appreciate her generosity and helping my wife Angelique and I become parents. This is her story in her own words, and the foreword she wrote will also be featured in the upcoming audio book version (not yet released) of Triple Blessing - A Father's Story of Infertility, Hope and Love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Oct 19, 2020
Captain...Caveman!!!
Greetings sea fairing listeners!
This is just my best impersonation of the legendary Captain Caveman intro.
Really hope you all enjoy listening to my adventures on the high seas. There will be some very interesting people coming aboard! Variety is the spice of life!
Fair Winds and Following Seas!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Oct 10, 2020
The Stowaway - A Chat Journey with a bugga from Everett, Massachusetts
On this exciting episode of Captain Caveman's Cruise Ship, Captain Caveman finds a stowaway, Danny LeClair aboard his vessel. Rather than throw him off the boat, the two chat about:
* Bostonian culture - What it means to be a New Englander
* Technology and the State of California experience
* Mentoring and paying it forward
* Sports/Fantasy League Drinks
Smahtpahk! Badadoes, and the clickah! You don't want to miss this episode!
This is a long, but good one!
Your Captain,
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Oct 8, 2020
Man Overboard! Captain Caveman's Cruise Ship Reels in ThatDudeHodges
Man overboard!!!
In this exciting episode of Captain Caveman's Cruise Ship, Captain Michael Cave rescues man overboard Chad Hodges, Vice President, ENS-Inc. (Instagram: @ThatDudeHodges) at sea and brings him aboard his cruise ship for a wide ranging chat covering:
People and Connections
Mentoring
Family
Work
Military Life
COVID-19 Pandemic
The Urban Gym
Patriots Honor and Veterans
Good stuff! Worth a listen! People make the world go around! Apologies for the Captain’s low audio quality - focus on the solid gold thatdudehodges shares and consider the Captain as broadcasting over the cruise ship’s PA system! 😂🎙 👨✈️
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Oct 2, 2020
Change is in the Air
Greetings Listeners!
In this second episode of Captain Caveman's Cruise Ship, Captain Michael Cave invites Gregory Kiefer, President and CEO of Kiefer Consulting, aboard for a very interesting chat journey.
The Captain and Greg spend the time aboard the ship talking about the future, sprinkled with many thought provoking questions about how 2030 might compare to 2020, telework and salaries, technology's impact on the future and they also touch on mentorship. We could have kept chatting, so Greg has booked a seat on another cruise to cover pick up where we left off!
This podcast episode is a real treat, and worth a listen. Hop aboard for a listen and let your mind wander and wonder!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Sep 18, 2020
Introducing Captain Caveman's Cruiseship!
In these challenging COVID-19 pandemic times, we all need something to distract us. Boarding my cruise ship for a chat journey is intended to do just that. The goal of the podcast is to bring interesting people together for stimulating conversations and to have fun. Life is light, and connections are the spice of life.
All aboard!
Captain Caveman
Captain Caveman's Cruiseship
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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Jul 26, 2020
Feeling The Burns
In the debut podcast episode of Captain Caveman's Cruise Ship, Michael Cave hosts Bill Burns aboard the cruise ship.
On their voyage, the two cover:
* What they're up to now
* Hobbies
* Major League Baseball/NBA
* Life
* Passions
* COVID-19 - The New Abnormal
* Evolving as a Human Being
* Homelessness
Tune in to listen to a great conversation!
Fair winds and following seas!
Captain Caveman --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/michael-cave/message
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