Ep 1: #MiniPodSeries - Staying Joyful
Play • 2 min

Keeping your Joy in difficult times.

In today’s Minipod, I talked about Staying Joyful in these times and some practical steps to take.

We have never lived through a time like this before.

These are very delicate times, we all have different reactions & responses to it.

Your mental health is super important so please be gentle with yourself and shield your mind from as much negativity as you possibly can.

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