45. Energy Supplements: Do they work? Are they safe?
Play • 25 min

Looking for "all day energy" "without that jittery feeling"? Without the "afternoon slump?" What if you could get all that in one supplement?

In this episode Dr. Jo interviews registered dietitian nutrition and certified health coach, Jennifer Neily. Neily works with women over 40 to help them make peace with food and with their body. You can reach Neily at NeilyOnNutrition.com.

Dr. Jo  Lichten, PhD, RDN, CSP is an energy expert...for people. Blending the science of peak performance with a healthy dose of reality, she works with organizations to recharge their people for improved performance, productivity, and profitability. To learn more and to invite Dr. Jo to speak to your organization, visit DrJo.com.

Like the podcast? Please REVIEW and SUBSCRIBE to my channel.

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FOR MORE INFORMATION

· Show Notes

· Dr. Jo

· Contact Dr. Jo

· Dr. Jo’s SPEAKER REEL

· Dr. Jo’s REBOOT Book

· Coaching with Dr. Jo

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DISCLAIMER

· As a PhD nutritionist and registered dietitian, my mission is to help energize people’s lives so they can be happier, healthier, and more productive. This involves blending the science of peak performance with a healthy dose of reality.

· Nutrition, wellness, and general health information is for educational purposes and not a substitute for personalized professional medical care. Please consult your medical care professional about any health issue.

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