31. Re-creation: finding your passion in 20 minutes with Dr. Brian Wansink
Play • 20 min

Do you need some bounce in your step? Excitement in your life? Willing to invest just 20-minutes a day? Dr. Jo interviews Dr. Brian Wansink about what he calls "re-creation." Dr. Wansink's mission is to help change behavior in scalable ways to improve the world. He has worked at four different universities throughout his career, most recently at Cornell University as a professor of marketing focusing on consumer behavior. He's written a number of books, including Mindless Eating and Slim by Design. He was the director of the 2010 Dietary Guidelines for Americans and his research has been influential a lot of consumer change, including those 100 calorie snack packs. 


Host, Dr. Jo Lichten, PhD, RDN, CSP is an energy expert...for people. Blending the science of peak performance with a healthy dose of reality, she works with organizations to recharge their people for improved performance, productivity, and profitability. Jo is also the author of Reboot: how to power up your energy, focus, and productivity.

To learn more and to invite Dr. Jo to speak to your organization, visit DrJo.com.


Like the podcast? Please ❤❤REVIEW and ❤❤SUBSCRIBE to my channel.



· Dr. Jo

· Contact Dr. Jo


· Dr. Jo’s REBOOT Book

· Coaching with Dr. Jo



· As a PhD nutritionist and registered dietitian, my mission is to help energize people’s lives so they can be happier, healthier, and more productive. This involves blending the science of peak performance with a healthy dose of reality.

· Nutrition, wellness, and general health information is for educational purposes and not a substitute for personalized professional medical care. Please consult your medical care professional about any health issue.



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#DrJo #healthspeaker #wellnessspeaker #nutritionspeaker #Florida #motivationalspeaker #CSP #certifiedspeakingprofessional #author #REBOOT #energymanagement #workplacefatigue #peakperformance #lifebalance #DrJoHS #betterhealth #humanperformance #podcast #dietitian #registereddietitian #nutritionist#RD #RDN #resilience #stressmanagement #corporatewellness #corporatehealth #TWH #safetyspeaker #peakperformance #recreation #Drwansink #passion #flow #gettingintheflow

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