29. Why Your Why Matters: tying your goals to your life purpose with Richard Garrison
Play • 22 min

Are you having a hard time reaching your goals? Are stress and distractions getting in your way? Dr. Jo interviews Richard Garrison, senior executive consultant with Franklin Covey about the importance of having a life purpose and tying our goals to our life purpose. 

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Host, Dr. Jo Lichten, PhD, RDN, CSP is an energy expert...for people. Blending the science of peak performance with a healthy dose of reality, she works with organizations to recharge their people for improved performance, productivity, and profitability. 

Dr. Jo is a professional speaker (LIVE and VIRTUAL), wellness coach, and author of 6 books including, REBOOT - how to power up your energy, focus, and productivity. How's your energy? Take Dr. Jo's Energy Quiz and find out. 

To learn more and to invite Dr. Jo to speak to your organization, visit DrJo.com.

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Like the podcast? Please ❤❤REVIEW and ❤❤SUBSCRIBE to my channel.

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FOR MORE INFORMATION

· Dr. Jo

· Contact Dr. Jo

· Dr. Jo’s SPEAKER REEL

· Dr. Jo’s REBOOT Book

· Coaching with Dr. Jo

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DISCLAIMER

· As a PhD nutritionist and registered dietitian, my mission is to help energize people’s lives so they can be happier, healthier, and more productive. This involves blending the science of peak performance with a healthy dose of reality.

· Nutrition, wellness, and general health information is for educational purposes and not a substitute for personalized professional medical care. Please consult your medical care professional about any health issue.

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