If we are always seeking for validation from others, we will feel like we can never live up to expectations.  Learning to be proud of ourselves for who we are is so important.  

Margaret Steffie is a recent college graduate, group fitness instructor, and health coach helping women skyrocket their energy, lose weight, and pursue their passions. When she is not coaching or working on her masters she can be found running, preparing to teach fitness classes, reading, writing, or spending time with her dogs. Her newest hobby involves learning about wine as she has just started working in a local vineyards tasting room!