2. 4 Minutes to Love Yourself
Play • 5 min

With this meditation you can create the feeling of love, joy, bliss and/or gratitude (or any other high vibrational feeling(s) you desire) all by yourself! Practice this short meditation every day to create a life that reflects your inner state of being.

Using the power of visualisation in combination with the electromagnetic field of the heart, will attract new opportunities into your life - so get ready! All you need is 3-5 minutes and the ability to visualise and feel these powerful emotions in your heart, body and soul ❤️

Note: To experience the best sound, Use a pair of headphones.

Disclaimer: Do not practice meditation while driving a car or operating any kind of machinery.

If you have any special requests, don't hesitate to contact me!

For more helpful tips and tricks on self-love, happiness & health, follow me on instagram:


A big thank you to you, dear listener and to Tim Moor for the background music:

Music by TimMoor from Pixabay

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