Don't accept it just because it has been given to you. 2020 is the year of taking control.
This week I am joined by Tola Adeking - physiotherapist, personal trainer and founder of 'Takers Club'. We had a powerful conversation about her journey into the fitness industry, claiming back her power as a black woman and how she is actively shaping the future of black business and helping her community find the strength to make their voices heard.
You can follow Tola on Instagram @tolaadeking, her brand 'Takers Club' @takersclub and shop her range of fitness products @thetcstore / www.thetcstore.co.uk.