Love Sex & Magic
Love Sex & Magic
Dec 18, 2020
Plant Medicine Healing: Our Experiences and Q+A with Rick and Melissa
Play • 1 hr 10 min

Hello loves, welcome to another episode of the podcast which has been requested by you guys for as long as I’ve had this show! In this episode, Rick and I talk to you all about our transformational experiences with plant medicine.

We speak on our individual experiences, how plant medicine came into our lives, the ever-evolving ways that the discoveries made have changed our lives, where we recommend you head to for your first experience, and we answer the questions submitted by you!

Please note: We ask you to take the experiences we talk about in this episode with a pinch of salt; everyone’s journey with plant medicine will be different and you should not expect yours to be the same as ours. We invite you to research into it yourself, become familiar with the possible experiences and then allow the medicine to just do its thing for you.

P.S. Use the code MELANDRICK2020 to receive $200 off your Soltara retreat!

Time Stamps

1:17 How plant medicine came into our lives
11:00 Rick’s experiences
22:45 How plant medicine alters your life
28:05 Mel’s experiences
41:00 Post ceremony experiences
44:00 How plant medicine reveals what you need to see, not what you’re expecting to see
48:35 Listener questions
52:75 Soltara vs. Rhythmia
57:50 Listener questions (cont.)

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Mentioned in this episode:

Manifestation Babe
Manifestation Babe
Kathrin Zenkina
(#207) Motherhood, multimillion dollar empires, and manifestation with Reese Evans
Hello, my gorgeous souls! I am so excited about today's interview because I am bringing to you the Reese Evans, fellow manifestation queen and quantum leap empress. Reese is the founder of a ridiculously successful coaching empire called Yes Supply. Reese is actually someone I met back in 2017 when we were both in the more beginning stages of our businesses. She actually took an NLP certification with my husband, Brennan, and ever since then, I have been watching her from afar. She is on her way to hitting her first multiple six-figure month, and this shows what is possible for all of us. Now, Reese is a brand new mom and is raising the cutest little boy as she continues her work changing people's lives all over the world. Reese Evans is a mindset & abundance coach, and creator of the YES SUPPLY METHOD. She is on a mission to teach the world the power of the subconscious mind, energetics, and universal laws to create the life you're truly meant to live. Reese spent most of her life riddled with limiting beliefs, negative self-talk, and saying no to herself for far too long. Everything changed when she realized that the magic was in saying YES and truly going after her dreams. She began to embody this in every area of her identity, beliefs, and energy, and everything she dreamed of began to manifest! By working with the power of the subconscious mind, with coaching techniques like neuro-linguistic programming, hypnotherapy, emotional freedom techniques tapping, and energy work, she’s found the formula to make incredible change permanent and is now on a mission to spread the of our powerful message to as many people as she can. She now trains hundreds of people in her YES SUPPLY METHOD Coaching Certification to create a massive positive impact as a mindset, manifestation, relationship & business coaches by equipping them with the tools they need to help more people release what’s holding them back and create quantum leaps in their lives. In this episode, we talk all about the importance of saying YES! If you or someone you know has had similar breakthroughs be sure to tag me @manifestationbabe and Renee @yessupply on Instagram and share this episode with your community to spread the word! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting and email it to my team at and I will see you in the next episode. In This Episode You Will Learn : Reese’s story (4:57) About stabilizing beliefs (18:17) About purpose and identity (28:40) Reese’s incredible birthing journey (33:26) Questions We Answer: When did Reese realize that there is more out there for her? (12:17) Where does Reese get her level of confidence? (23:06) How has motherhood been for Reese? (47:47) What is next for Reese and YES SUPPLY? (52:00) Links/Resources Reese’s Website Connect w/ Reese on Instagram The Manifestation Babe Shop Manifestation Babe Links Follow me on Instagram Join our Manifestation Babe community! Visit our website! Download Transcript
59 min
You Turn Podcast w/ Ashley Stahl
You Turn Podcast w/ Ashley Stahl
Ashley Stahl
[LOVE] Ep. 164 How to Follow Your Heart w/Leyla Salvade
Do you make decisions from your mind or your heart? This week, Ash talks with Leyla Salvade, a love coach and heart guide all about how to follow your heart. She shares 3 steps to understanding and using the heart in life. Have you felt your body say “no” but you say “yes” anyway? Leyla and Ash talk through why this is and how you can step into following your heart and your intuition more fully. Leyla shares an exercise you can do each morning to tap into your heart. Going through a breakup or loss of love is painful. Leyla shares a unique and transformational perspective on what is happening within you and how to navigate forward. Whether you are going through heartbreak or are living in a loving relationship, Leyla has a great amount of wisdom to share, you don’t want to miss this episode! In This Episode, You Will Learn: * The path to reconnecting with your innate compass within you. * The connection between your heart and your intuition. * How the heart functions energetically. * The difference between a heartmate and a wound made. Where You Can Find Leyla Salvade: IG: @standinglight Promotion: Want to upgrade your health? Visit and enter code YOUTURN to get 20% off at check out! Here are some of Ash’s favorite goodies to put in your next coffee, tea, water or smoothie: ✨Pure Powder: Lion’s Main extract, aloe vera and ginger extract are just a few of the superfoods packed into this powder to improve your mental clarity and overall brain health. 🥬Green Powder: Packed with spirulina, chlorella, and ashwagandha, to increase your immunity and aid your digestive tract. 🍦Vanilla or Chocolate Protein Powder: A soy-free, dairy-free, 100% vegan protein that tastes like a milkshake and yet is packed with amino acids and MCT’s to speed up metabolism, quench cravings and improve recovery. 🌟Gold powder- A yummy anti-inflammatory superfood powder packed with reishi mushrooms, turmeric, cinnamon and magnesium to support restful relaxation and recovery. Promotion: Visit to get a copy of Ashley’s NEW book— You Turn: Get Unstuck, Discover Your Direction & Design Your Dream Career! With your early order of this book you can gain access to a FREE bundle of courses with more than 25 hours of content on money mindset, launching a side hustle and life purpose. Enter a picture of your book receipt at to gain access to the free courses while you can! They’re valued at more than $2,500 and have been gifted for FREE from some of Ashley’s favorite self help leaders!
1 hr
The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
Carolyn Coker Ross, MD, MPH
82: What You Should Know About the Intermittent Fasting Diet
"There is no one diet that works for everyBODY." Despite the research, many people continue to look for a "perfect diet" (diet to go on) and cycle from one fad diet to the next, hoping that they will find a quick fix or a solution to their food and body image issues. They are often excited when starting a new fad diet, then disappointed when they are not able to stay on their chosen diet or to maintain their gains. But have you ever considered that you’re going about this entirely the wrong way? In this podcast, you will learn: * What the research shows about the intermittent fasting diet. * What the $60 billion diet industry won’t tell you. * What you should eat to get and stay healthy. Mentioned on the show: Link to my blog on Intermittent Fasting: Link to my blog on the Keto Diet: Dr. Andrew Weil’s Anti-Inflammatory Food Pyramid: _ Michael Pollan Article: “Unhappy Meals” - _ Thanks for listening! Schedule a free consult to discuss your food and body image issues: The Anchor Program is a 12-week non-diet program offering ONLINE group and individual sessions for the treatment of binge eating, emotional eating, food addiction, and compulsive overeating. Want to learn more about the Anchor Program? Where you can find me: Be sure to subscribe to this podcast on iTunes and leave us a rating and a review!
28 min
The Balanced Blonde // Soul On Fire
The Balanced Blonde // Soul On Fire
Jordan Younger
Ep 224 ft. Lily Ashwell: Intuitive Astrology, Lyme Healing, & Our Heavenly Bodies
Lily Ashwell is an intuitive astrologer, artist, healer, and a dear friend of Jordan’s. She is a fellow Lyme warrior who has been by Jordan’s side through much of their healing journeys. She created her Heavenly Bodies intuitive astrology deck in the thick of her darkest times with Lyme disease, after walking away from her past career as a fashion designer and shop owner (many of you in Los Angeles will remember her beautiful shop in Venice). As she so eloquently describes in the episode, her deck became a vehicle to channel her purest form of self, and that emotional density is so present once you touch her beautiful card deck. Her ethereal aesthetic resonates with Jordan so deeply. We reflect on our medicinal mission to heal and the spiritual awakenings we both shared during our intense water fast retreat when we solidified our friendship. She also talks about her positive experience with Bee Venom therapy and how she’s learned to see the gifts of her chronic illness.  We love how Lily has harnessed powerful lessons from her dark night of the soul into something so poetic and beautiful. Her brave decision to leave a relationship and job no longer serving her, and throw her heart into this beautiful project is such an inspiration for those struggling to find their purpose. She’s a self-taught ‘astrology school dropout,’ but lives and breathes this energy so effortlessly — astrology is literally etched in her face! This episode will definitely pique your curiosity for the cosmos. You’ll learn so much about the significance of your Saturn Return, the moon/sun signs, and the different Houses. Her readings are spot on and I’m so excited for you all to get to know her and her brand, Heavenly Bodies, and watch her evolve in the spiritual space. To celebrate Lily’s beautiful journey, we’re offering a giveaway of her astrology deck.  To enter: Rate and review this podcast on iTunes and email me a screenshot at Follow (@lilyashwell)  + (@tbbpodcast) on Instagram Thanks to (Olipop) for sponsoring this episode. This natural fizzy pop brand has only 2-5 grams of sugar and all the nostalgic childhood flavors your heart desires. Receive 25% off + free shipping on their variety packs by going to ( )or simply use the code BLONDE at checkout. Thanks to (Kin Europhics) for sponsoring this episode. Jordan loves to sip on this amazing range of mood-boosting, non-alcoholic beverages with friends. Join the Kin club and head to ( to receive 15% off + free shipping on your next purchase. Or simply use the code, BLONDE, at checkout.  Thanks to (GoMacro) for sponsoring this episode. These are the only protein bars that Jordan eats and it’s easy to see why! It’s a family-owned company dedicated to providing raw, clean, and totally delicious snacks without harming the environment. Go to ( )and use the code, BLONDE, at checkout for 30% off + free shipping for any order over $50.  To learn more, and for the complete show notes, visit: ( Resources: Instagram: (@lilyashwell) Website: ( Website: ( Store: ( Instagram: (...
1 hr 25 min
The Optimal Body
The Optimal Body
Jen Esquer & Dom Fraboni
79 | The Truth Behind Fat Loss with Dr. Andy Galpin
Find yourself in a vicious diet-binge cycle? Overwhelmed with all the fat loss advice out there? We are all exposed to a multitude of fad and short-term diet hacks and training programs that are band-aid and unsustainable approaches to weight loss. Dr. Andy Galpin uncovers the truth of fat loss through a biochemical lens. Using analogies that compare cooks to bakers, Dr. Andy uses a personalized approach, debunking common and generalized myths around the “best”  diet and exercise methods for fat loss. He hones in on the importance of defining your priorities, identifying how you can align yourself and commit to a system compatible with your personality. He speaks to how you can optimize your goals through a realistic time frame and consistency, taking into account your work, family, relationships, physical training, and recovery. Through his expertise in biomechanics, he uses the foundational phenomenon of CO2 tolerance to explain methods to sustainable fat loss, as well as how CO2 tolerance relates to recovery, overtraining, and trait state anxiety. Get ready to listen in on how Dr. Andy simplifies the truth about fat loss. We also mention the Coba Board throughout the episode. To get your next at-home resistance set up for a discount using code ‘DOCJENFIT’ at checkout, click here: What You Will Learn In This Interview with Dr. Andy Galpin 6:53– Dr Andy’s global approach with his clients. 10:45– The 4 Quadrant System. 14:25– Approach. 16:07– The truth about fat loss. 20:37– The exercise portion of fat loss. 26:17– The 10% guide to exercise intensity. 28:29– Recovery & Breathwork. 36:08– CO2 tolerance, trait state anxiety, and VO2 Max. 39:49– Determining Overtraining. 43:40– What else Dr Andy has to offer. To learn more about Scott and view full show notes, please visit the full website here: Don't forget there is still time to sign up for the brand new 30 day challenge starting March 1st!! Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message:
47 min
Divine Living
Divine Living
Gina DeVee
Marshawn Evans Daniels on Embracing Disruption and Reinventing Yourself
In today's episode, you’re going to be reminded of your greatness, importance, and the fact that the best is yet to come in your life. My guest is Marshawn Evans Daniels, an extraordinary woman and my immediate soul sister. This is the woman who has really done the work of personal development and who has an incredible depth of wisdom. Marshawn is a reinvention strategist and first-generation millionaire, who mentors women around the world to live bolder and believe bigger. She has had so much success in her life and we’ll get into all that in the show. Marshawn has also been through some challenging times and I was so honored that she decided to share her trials and lessons with us today. She is a deeply spiritual and wise woman and I must warn you - you will listen to this episode again and again. Relax and get ready for some serious transformation, inspiration, and truth coming your way. Key points discussed * Introducing Marshawn and the topic (00:00) * Marshawn’s story that inspired her to write her book (07:02) * How disruption helped Marshawn reinvent herself (15:44) * What it means to heal and mature in your faith (26:45) * Why it’s important not to rush into mentoring (33:14) * Lessons for life coaches and the importance of connection (37:55) * Money is there to helps u live out our divine assignment (47:09) * The story of Queen Esther and how it applies to us (52:59) * Marshawn’s work as a reinvention strategist and where to find her (57:29) * A prayer from Marshawn’s book to help us step into our identity (01:01:09) Additional resources Queen, wasn’t this conversation such a blessing? Marshawn is just such a delight. Learn more about her here and make sure to get her page-turner Believe Bigger! We’d also love to know your takeaways, please screenshot the episode and tag us on Instagram! My handle is @ginadevee and you can Marshawn at @marshawnevans. And if you haven’t already, subscribe to the Divine Living podcast, share your reviews, and tune in every week to get one step closer to your Queenhood! ⭐ Get FREE meditations, workbooks, and Q&As with me
1 hr 4 min
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