Deep Breath
Deep Breath
Jan 26, 2021
Rhythm of Winter
Play • 17 min

Embracing the chilly, gray, and dark days of winter can be a challenge to the spirit. What if we tried asking "what's the invitation?" Let's get curious and creative about how we can traverse the winter blues. 

Referenced episode on Spiritual Direction 25 and Self Care 17 & 18 . 

Book referenced: Spiritual Rhythm - March Buchanan

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