Deep Breath
Deep Breath
Sep 3, 2020
Spiritual Direction (or Companionship)
Play • 19 min
If you're longing to be more attentive to God and His movements within your heart, spiritual direction is worth exploring. We define what spiritual direction is technically, but also give our personal experience with this sacred practice.  How does group spiritual direction differ from individual spiritual direction? What is the difference between spiritual direction and counseling?  All these questions, and more, answered in this week's episode.
- Information on Group Spiritual Direction and starting a group, check out Seeking God Together by Alice Fryling. 
- To get a small taste of what spiritual direction is like, Michelle provides 15 minute mini sessions on Zoom called 15 Minutes to Breathe & Be. To join the Monday or Saturday sessions at 9:00 am PST, email
- One great resource to find a spiritual director in your area:
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