Yanagida Podcast
JUSTIN YANAGIDA
Subscribe
Founder of Yanagida Fitness and author of Fighting Sickness with Fitness, interviews and talks about fitness, martial arts, and leadership. Support this podcast: https://anchor.fm/justinyanagida/support
Available episodes
Newest first
Oldest first
Sep 13, 2021
Ep. 62 | MEO Youth Services | Discussing Suicide Prevention
Welcome to another episode of the Yanagida Podcast. Today, we are joined by MEO Youth Services and some of its staff! Join us as we discuss an uncommon topic in today's youth.
Instagram: @meo_youthservices MEO Youth Services: https://www.meoinc.org/programs-services/youth-services/
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Sep 4, 2021
Ep. 61: Carl Powell | Building a Community and the Fitness Industry
Welcome to another episode of the Yanagida Podcast. Today, we are joined by Carl Powell. Join us today as we talk about his journey into yoga, community building, and the fitness industry.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Sep 4, 2021
Ep. 60: Vinson Sylva | MMA rundown and Fight Talk
Welcome to another episode of the Yanagida Podcast. Today, we're chilling around with Vinson, talking about the usual MMA and fighting.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Sep 4, 2021
Ep. 59 | Vinson Sylva | The 4 Hormones and Martial Arts History
Welcome to another episode of the Yanagida Podcast. Today, we are once again joined by Vinson Sylva. Join us as Justin goes over hormones related to exercise and good feeling and a brief overview of the history of martial arts.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Sep 4, 2021
Ep. 58: Michael Rembis | Moving More and the American Heart Association,
Welcome to another episode of the Yanagida Podcast. Today, we're joined by the Maui Health System's Chief Executive Officer and American Heart Association Chair Person Michael Rembis. Join us as we talk about the goals of American Heart Association and ways to increase your health.
Donate to the American Heart Association! https://www2.heart.org/site/TR?fr_id=5855&pg=entry
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Sep 4, 2021
Ep. 57 | Why Should We Workout and What it Means to Us
Welcome to another episode of the Yanagida Podcast. I, your podcast producer, will join this episode to share some thoughts on fitness and what it means to me.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Sep 4, 2021
Ep. 56: Claudia Garcia | Upcountry Strong, Non-Profits, Having no Fear
Welcome to another episode of the Yanagida Podcast. Today, we're joined by Upcountry Strong's founder, Claudia Garcia. Join us as we discuss Upcountry Strong's upbringing and insight into the innerworkings of this non-profit
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Sep 4, 2021
Ep. 55 Humility in the process, consistent daily routine, MMA training routine
Welcome to another episode of the Yanagida Podcast. Today, we are joined by our first three-peat, Vinson Sylva. Come join us for our usual fight talk and general advice for working out.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jul 19, 2021
Ep. 54: Enson Inoue interview on Yamato-Damashi, Rizin FC, Conor McGregor vs Dustin Poirier 3.
Welcome to another episode of the Yanagida Podcast. Today, we are joined by former MMA fighter, Enson Inoue. Tune in for our fight talk and enjoy!
Enson Inoue: Instagram: @ensoninoue Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jul 12, 2021
Ep. 53: Negative Self Talk and Attraction
Welcome to another episode the Yanagida Podcast where today, Justin goes over some topics in life such as negative self talk and the universe's law of attraction.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in. --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jul 5, 2021
Ep: 52 Branden Kaupe, Experience with Playing for NY Mets, Sacrifice, Fatherhood, Process, Legacy.
Welcome to another episode of the Yanagida Podcast where today we're joined by Branden Kaupe, a former player of the New York Mets and current baseball coach. Join us as we go over his overwhelming drive to improve, his explanation of "the process" and what Branden hopes for the future of baseball.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for listening. --- Support this podcast: https:/…
playlist_add
Jun 28, 2021
Ep. 51: Eating for Menopause, increasing energy, dropping non functional weight
Welcome to another episode of the Yanagida Podcast. Today we are joined once again by Michele, a nutritionist. Join us as we go talk about her new brand of "Precise Bites" and general information about nutrition when wanting to lose weight.
Instagram: @1saltymermaid @mymacromind
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anchor.fm/justi…
playlist_add
Jun 21, 2021
Ep. 50: Seeing Setbacks, Busy Schedules and Challenges as Opportunities
Welcome to another episode of the Yanagida Podcast. Today, Justin goes through a bunch of topics such as the reality of making progress, seeing setbacks as character-building scenarios and overall development of character.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for tuning in. --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jun 18, 2021
Ep. 49: Leadership Strategies and Tactics Book Thoughts with Allyn Kalaiwaa
Welcome to another episode of the Yanagida Podcast where today we go over certain leadership skills and topics from Jocko Willink's books on the same topic. Come listen as we improve our leadership qualities and build some if we don't have.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for listening. --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jun 7, 2021
Ep. 48: An In-depth look at Fighting Sickness With Fitness
Welcome to another episode of the Yanagida Podcast where we'll have Justin going over his book Fighting Sickness With Fitness. Justin will give us a deeper context and meaning as he goes, so sit through and enjoy.
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jun 5, 2021
Ep. 47: Vinson Sylva | MMA and Martial Arts History
Welcome to another episode of the Yanagida Podcast. Today, we're joined by a previous guest, Vinson Sylva. Be sure to tune in for a bunch more fight talk and history on martial arts.
Vinson Sylva IG: @vinsons
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you hear, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jun 4, 2021
Ep. 46: Ft. Rilley Dutro, Coach Marv, Jessica McLin | The Side of MMA You Don't See
Welcome to another episode of the Yanagida Podcast where today we are joined by our guests Rilley Dutro, an MMA pro, Coach Marv, and Jessica McLin. Join us as we go over fight talk, fight preparation, and bunch more MMA related.
Rilley Dutro @rilleydutro @n.e.s.t.maui
Coach Marv @boogyman_muay_thai
Jessica McLin @jessica_mclin
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw==
RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram!
If you like what you see, like, comment, and subscribe. Thanks for w…
playlist_add
May 10, 2021
Ep. 45: Ft Sean Rush, Sumiko Inaba, "Tick", Lessons From MMA, Which Martial Art to Start With, Jiu Jitsu and Self Defence
Welcome to another episode of the Yanagida Podcast. Today, we are joined by three MMA pros, (left to right) Manuel "Tick" Huerta, Sumiko Inaba, and Sean "Adrenaline" Rush. Join us as we talk about MMA, starting out and learning MMA, and the process of fight preparation.
Manuel "Tick" Huerta @tickosaurus_rex
Sumiko Inaba @sumiko_inaba
Sean "Adrenaline" Rush @adrenaline_rush
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see…
playlist_add
Apr 27, 2021
Ep. 44: How to Market and Promote Your Passion, The Maui Ocean Center, Seascape Maalaea, Toni Rojas
Welcome to another episode of the Yanagida Podcast where we are joined by our guest, Toni Rojas, the Director of Marketing of The Maui Ocean Center. Come for a listen as we talk about marine life, important aspects of following your passion, and a handful of other interesting topics!
Toni Rojas: @tonirojasmaui @pineapplepearlbytaka @mauioceancenter
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagidaSpotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcastGoogle Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks…
playlist_add
Apr 24, 2021
Ep. 43: John Henry | Maui Coffee Attic Origins, Lessons Working as a Prison Minister, Family.
Welcome to another episode of the Yanagida Podcast. Today, we're joined today by John Henry, the owner of Maui Coffee Attic. Come for a listen as we go over good service, exercising your faith, and some bits of fun!
John Henry: @mauicoffeeattic
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for listening. --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Apr 24, 2021
Ep. 42: Jarrett Pellazar | 70 lb weight loss journey, post military life, Jiu Jitsu benefits.
Welcome to another episode of the Yanagida Podcast with our guest Jarret Pellazar, an Air Force veteran, real estate agent, and MauiKetoTreats Co-Owner all at the same time. Join us as we go over topics like keto dieting, real estate, sweets and a bit more.
Jarret Pellazar: @jarret_pellazar
Listen to the podcast on multiple platforms: Anchor: https://anchor.fm/justinyanagida Spotify: https://open.spotify.com/show/5K8CdUX... Breaker: https://www.breaker.audio/yanagida-podcast Google Podcast: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2MxZGI4Yy9wb2RjYXN0L3Jzcw== RadioPublic: https://radiopublic.com/yanagida-podcast-Wkwvxl We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anch…
playlist_add
Apr 5, 2021
Ep. 41: Mariah Casco | Balancing Fitness and being a mother and what the "best" diet is.
Welcome to another episode of the Yanagida podcast where we are joined by our guest Mariah Casco, a fitness instructor. Join us as we go over ways to balance motherhood and fitness through routines and consistency.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Apr 2, 2021
Ep. 40: Vinson Sylva | The Journey of MMA, How to Become a Fighter, Overcoming Fear and Self Doubt.
Welcome to another episode of the Yanagida Podcast, joined by our guest, Vinson Sylva, an MMA fighter that is currently 7 to 2. While fighting may not be one's strong suit or interest, learning to defend oneself is important. Vinson and Justin give us a bunch of fight talk along with some reason to start learning martial arts if you have not already.
Vinson Sylva IG: @vinsons
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for listening. --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Apr 2, 2021
Ep. 39: Genesis Buduan | How to Get Real Estate Leads, Sales Tips, How to Motivate Yourself.
Hello everyone, welcome to another episode of the Yanagida Podcast with our guest Genesis Buduan, an energetic entrepreneur and expert real estate agent. Come for a listen as Genesis gives us some insightful knowledge on your own motivation, consistency in what you do, how to keep improving your skills, and more.
Genesis Buduan: IG: @maui.realestate.pro
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! If you like what you see, like, comment, and subscribe. Thanks for watching. --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Mar 19, 2021
Ep. 38: Justin Yanagida | Pushing Through Hardships in Life
Welcome to another insightful yet solemn episode of the Yanagida Podcast. This episode is dedicated to motivating all of you to push through the hardships in life, no matter how horrid or depressing they may be.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Mar 19, 2021
Ep. 36: Derick Sebastion | Knowing Your Gift, Never Give Up, Writing
Welcome to another episode of the Yanagida Podcast. Please join us as we discuss things with guest Derick Sebastion. We'll be talking about Derick's experiences with the Los Angeles Lakers, his determination to persevere, and important tips to achieve your goals.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Mar 19, 2021
Ep. 32 | Ft. Chazz Ishikawa, supplements for athletes, workout routine, and mindset.
Welcome to another episode of Yanagida Podcast featuring Chazz Ishikawa, a former member of Yanagida Fitness, and current teacher at Maui High school. Enjoy the episode while we talk about our experiences with supplements, college experiences, workout and nutrition advice, and a lot more!
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Mar 19, 2021
Ep. 33 | Ft. Daniel Boretta and Courtney Hoopii | Business and Entrepreneurship
Welcome to another episode of the Yanagida Podcast featuring Daniel Borreta, founder of ACTLive, and Courtney Hoopii of The Biz Wing Girl. Come relax with us as we discuss advice in starting a business, failure, fitness talk and a lot more.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Mar 19, 2021
Ep. 34 | Starting Your Fitness Journey | Mornings Routines
Welcome to another episode of the Yanagida Podcast where Justin speaks about questions from all of you viewers. Come listen as we talk about advice to help people start their fitness journey, humility and kindness, and overall activities to improve your quality of life.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Mar 19, 2021
Ep. 37: Heather Eastman | Figure, Fasting, Nutrition
Welcome to another episode of the Yanagida Podcast, joined by our guest, Heather Eastman, a personal trainer and former figure competitor. We'll go over eating routines, fasting, and a lot more. Heather Eastman: IG: @heathereastmanfitness
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Feb 1, 2021
Ep.35 feat. Malika Dudley | Practice Makes Progress, Leading with Authenticity, Martial Arts.
Welcome to another episode of the Yanagida Podcast with special guest Malika Dudley! Join us as we talk about how Malika became a French teacher to KITV’s meteorologist, how she found herself with karate, the lessons she learned from live TV, and so much more!
To get in touch with Malika Dude, follower her IG @malikadudley
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us:
Email: yanagidapodcast@gmail.com
IG: @JustinYanagida on Instagram!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jan 6, 2021
EP. 31 | ft. Michele | Nutrition and Habit Advice
Welcome to another episode of the Yanagida Podcast featuring nutritionist, Michele. Join as we talk about the benefits of consistency, habits to improve your nutrition, and much more to keep you as healthy as possible.
Contact Michele on Instagram:
@1saltymermaid
@mymacromind
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: yanagidapodcast@gmail.com IG: @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Dec 28, 2020
EP.30| Pukalani Superette owner Aric and President Megan | How Pukalani Superette all started
Welcome to another episode of Yanagida Podcast featuring Pukalani Superette owner, Aric, and President Megan! Join us as we talk about how it all started, what values they learned along the way to keep the store going, personal growths, raw vegan cooking from Chef Ali Kat helping with diabetes, and so much more!
Follow Pukalani Superette on Instagram: @pukalanisuperette
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Dec 21, 2020
EP.29 |feat. Shane and Jason| F45 and Sojourn journey, Non-Profit to fight sex-trafficking in Oahu, and more
Welcome to another week of the Yanagida Podcast, featuring F45 owner, Shane and guest Jason. Join as we talk about the meaning of Jiujitsu and martial arts, their journey within themselves, their mission in non-profit to fight sex-trafficking within children and women in Oahu, what Fighting Sickness with Fitness truly means to them, and so much more.
To contact Shane or Jason visit their IG:
@aquinoohana
@sojournjiujitsu
@f45_coach_shane
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Dec 8, 2020
EP.28 | Cardio, Healthy Eating Habits, and How Jiu Jitsu Humbles You.
Welcome to another week of the Yanagida Podcast. We answer your questions about cardio options, healthy eating habits, and how jiujitsu humbles you and your ego.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Dec 2, 2020
EP. 27 | Part 2 Book review of Jocko Willink's Leadership Strategy and Tactics | feat. Serene Morales |
This week we continue to discuss the great leadership points of Jocko Willink's book Leadership Strategy and Tactics. What does it take to become a great leader? When and how do you express your concerns to your boss? Is your ego blocking you from the seeing the bigger picture? Tune in as we answer and discuss these important questions in our path to becoming a better leader.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Nov 23, 2020
EP. 26 | feat. Lisha Martelles | Experiences as a Yanagida Fit Fam, Justin Yanagida and The Yanagida Fitness team's growth, and more!
Tune in to this inspirational and grateful episode with special guest, Lisha Martelles who's part of the Yanagida Fit Fam! Join us as we talk about how exercise and food changed her life, her experiences in Yanagida Fitness, the 6-week challenge, how Justin overcame his challenges, the growth of the Yanagida Fitness team, and so much more. Listen in to this inspirational episode and we hope you get some light out of your dark days.
Song: Different - Micah Tyler
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Nov 10, 2020
Ep. 25 | Book review of Jocko Willink's Leadership Strategy and Tactics (feat.) Allyn Kalaiwaa & Ser
We're doing something a little different this podcast! Join us as we give our commentary on Jocko Willink's book Leadership Strategy and Tactics with the lessons we learned, a reflection on our past actions, and how it applies to our daily lives now.
Look forward to more book reviews in the future and if you have any thoughts our questions about the book we review, let us know!
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Nov 9, 2020
Ep. 23 | (feat.) Penny Thomas & Aesza, Women's BJJ, match/training experience, getting stabbed in South Africa, etc
Tune in for this week's Podcast episode with Penny Thomas and Aesza.
Join us as we talk about how Penny got started with BJJ, her BJJ training and match experience, her most exciting/hardest matches, her advice to new women BJJ competitors, and so much more. If you want to get in touch with Penny, follow and message her on Instagram @pennythomas.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Nov 3, 2020
Ep. 24 | (feat.) Serene Morales : Halloween Favorites, Leadership Hardships, Stigma of Getting an Arts Degree, and so much more!
For this week's podcast we answer your questions for this week's podcast! Favorite high school memories, halloween treats and traditions, stigma of getting an arts degree, the most difficult about being a leader, suffering at the cost of everyone's happiness, favorite Japanese songs, and so much more.
To get a free consultation with Yanagida Fitness visit: https://yanagidafitness.as.me
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Oct 20, 2020
Ep. 22 | (feat. Tyler, Thomas, and Kellen) Roasting Thomas, Cold showers, Eating Habits, Recovery, When to Exercise, BBJ routines
Tune in for this week’s episode with Tyler, Thomas, and Kellen. Join us as we talk about the benefits of cold showers, good eating habits and fasting, recovery, the best time of day to exercise, pre/post roll Brazilian jiujitsu routines, and roasting Thomas on his eating habits.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Oct 12, 2020
Ep. 21 (feat.) Christine Spencer, this year's Alzheimer's Walk, Tips and Tricks to a healthy lifestyle,
Tune in to this week's episode with special guest Christine Spencer who is the leader of the Alzheimer's walk in Maui. We talk about the meaning of the Alzheimer's walk, the significance of the Flower Garden, tips on living a healthy lifestyle, and more!
Contact the Alzheimer's Association:
- alz.org/hawaii
- 24/7 hotline : +1 800 272-3900
Register for the 2020 Walk to End Alzheimer's in Maui:
- act.alz.org/mauiwalk
- Walk with the Yanagida Fitness team: act.alz.org/goto/yanagidafitness
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Oct 5, 2020
Ep. 20 | Getting through the dark times, developing self discipline, how Jiu Jitsu changed my life.
Tune in to our 20th episode with Justin and Podcast Director, Serene Morales! We continue to answer your questions as we talk about the IBJJF, favorite memories of his journey to Yanagida Fitness, motivation to continuing a healthy lifestyle, and his journey through overcoming his drug addiction.
We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram!
We'd like to thank you guys for listening to us up until our 20th episode. We can't wait to provide you more episodes in the future and hope you continue on Fighting Sickness with Fitness! See you next Monday!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Sep 29, 2020
Ep. 18 | (feat.) Taylor Hovious and Thomas Takamori
Tune in for a fun episode where we have a casual conversation with Taylor Hovious and Thomas Takamori. We talk about how they ended up in the gym, loud cats, dragon ball z vs. Naruto, surviving college off of pretzels, leadership skills, and so much more.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com! --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Sep 21, 2020
Ep. 17 | Pamela Tumpap, President of the Maui Chambers of Commerce.
Welcome to another episode of the Yanagida Podcast! We have a great episode for you with the President of the Maui Chambers of Commerce, Pamela Tumpap! This is a great and informational episode for you local businesses as we talk about the Microbusiness loan and programs for struggling small businesses. Also, we give so much information about the annual Made in Maui County Festival, why going virtual is making it bigger and better, and how YOUR small business can still participate!
If you’re a small local business in need for help call them at (808) 244-0081.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Sep 14, 2020
Ep. 16 | Dr. Melissa Ling. Importance of a fitness routine, circuit training etc.
We have an engaging episode today as Justin chats with special guest, Dr. Melissa Ling, who has her Doctorate in Physical Therapy, and is a certified strength and conditioning specialist! Listen in and take some notes as we learn some know how’s of Physical Therapy from Dr. Melissa Ling and learn about her hard-working journey into becoming the person she is now. If you’d like to contact Dr. Melissa Ling, her Instagram is @melissaldpt. Check out her videos on how to fight stiffness with movement, and much more helpful advice of physical therapy.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Sep 7, 2020
Ep. 15 Building a business from scratch, morning routine, benefits of Jiu Jitsu.
You ask, and we answer! On this episode, Justin answers your questions about advice on building a business, morning routines, how to first get active, jiujitsu’s meaning and purpose, and etc. Listen to us on multiple platforms like Spotify, or watch the episode on Youtube: JustinYanagida.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Sep 1, 2020
Ep. 14 | Mitzi Toro. The Maui Cookie Lady. How to mitigate risk starting a business, risk tolerance.
You’re gonna love today’s episode as we have a very special guest, the founder of The Maui Cookie Lady, Mitzi Toro! Join us this episode as we chat with Mitzi about her journey from being a school teacher and being a self-taught cookie maker, to being the famous cookie lady we now know today! We chat more about her humble beginnings, great advice about finance and business, and the huge impact made on her business from her family’s support.
If you want to get in touch with Mitzi, contact her through IG/FB @mauicookielady, and order her cookies through her website: https://www.themauicookielady.com, and don’t forget to enter the discount code: alohacheatmeal.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Aug 24, 2020
Ep. 13 | Kevin O'Brien. Importance of strength training, leadership on the field, investing early.
On today’s episode, we have our very own Yanagida Fitness Director, Allyn Kalaiwaa as co-host, and special guest Kevin O’Brien, who’s a teacher, and strength and conditioning coach at Kamehameha school’s Maui! Join us as we talk about Kevin’s journey through college, how he became a teacher, reliving memories and stories with Allyn, and how Fighting Sickness with Fitness impacted Kevin when battling cancer. Also, we answer all of your questions about being a teacher, being a goat, stocks, Kevin’s best advice, how to stay fit at home, and so much more!
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Aug 17, 2020
Ep. 12 Living a healthier life, regrets and lessons gained.
On this episode, we calm your curiosity as Justin answers your 5 random questions about his past wishes and regrets, and what better choices/decisions to make in order to optimize a better and healthy lifestyle.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Aug 10, 2020
Ep. 11 | Director of Miss Maui USA. Lindsay Takekawa, and Chelsea Guzman.
We have an exciting episode for you today as Justin chats with Lindsay Takekawa, Director of Miss Maui USA, and Chelsea Guzman who is running for the Miss Maui Division! Listen in to our conversations as we talk about these girl’s incredible journeys of being apart of and creating the Miss Maui pageants, and their self-journey into discovering and caring for themselves!
If you’d like to reach out to Lindsay or Chelsea, visit their Instagram @chelseaguzman, @alohaimlindsay. If you’d like to help out, follow @missmauiusa on Instagram or email them at mauiusaprelim@gmail.com!
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Aug 3, 2020
Ep. 10 | State Representative Troy Hashimoto.
On this episode, we are joined by our local Hawai'i State Representative of District 8, Troy Hashimoto! We asked you, the audience, to give us any questions you had for Troy and he answered! Enjoy today's episode as we chat with Troy about his upbringing and how he gained his interest into politics, his love for the local community, and more!
If you'd like to contact Troy and talk story with him, email him: rephashimoto@capitol.hawaii.gov or reach out on social media on FB @rephashimoto, or IG @reptroyhashimoto!
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jul 27, 2020
Ep. 9 | Former NFL Falcon's Player and Director of the Interscholastic League of Honolulu.
Join us on this week’s episode as Justin chats with the Executive Director of the Interscholastic League of Honolulu, who is also Justin’s former boss, a former Atlanta Flacon’s NFL player, and former Athletic Director of Kamehameha schools for 25 years. His name is Blane Gaison, and on this episode, we talk about his uprising and journey to and through his NFL career, how he hired and inspired Justin, and how his self-discipline allowed him to grow into the person he is today!
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jul 20, 2020
Ep. 8 | Trisha Roy. Baldwin High School Teacher and mentor to Director of Podcast Serene Morales.
In this week's episode, Justin chats with H.P. Baldwin high school's teacher, Trisha Roy, and Director of the Yanagida Podcast, Serene Morales! Tune in as we chat and get to know Trisha's tough love for her students, how Justin, Trisha, and Serene ended up meeting each other, Trisha's love for traveling with her family, and the continuous growth within themselves.
If you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com!
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jul 13, 2020
Ep. 7 How to get started in fitness, college misgakes, and passion of anime.
On this special episode, Justin answers your questions about first opening his gym, college life, and some random fun facts about himself.
If you have any stories or questions that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com.
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jul 6, 2020
Yanagida Podcast Ep. 6 | (feat.) Kaitlynn Felipe
Tune in to today’s episode as Justin talks with a very own Yanagida Fit Fam and massage therapist, Kaitlynn Felipe! Join us as we talk about the many different types of massage therapy, self-discovery in your 20s, and Kaitlynn’s very own love story. If you want to get in contact with Kaitlynn, find her on her website: livekaulikehawaii.com, follow her on IG @livekaulikewithkaitlynn, or get a workout in and find her at our very own Yanagida Fitness gym!
If you have any stories or questions that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com. --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jun 29, 2020
Yanagida Podcast Ep. 5 | (feat.) Leslie "Coach C" Trujillo
You’ll want to tune in to this exciting episode! Justin chats with Professor of the Los Angeles Harbor College, co-author of the book Dear Her, strength & conditioning/mindset coach, former division 1 tennis player, AND someone who has helped coach alongside Pete Carol at USC, Leslie Trujillo. In this lively episode, Justin and Leslie talk about an athlete’s struggle to workout, self-discipline and motivation, vulnerability, goals, LEGACY, and more! Find Leslie on IG @lesliet_coachc, Facebook @Leslie Cordova Trujillo, or check out her website: http://www.lesliectrujillo.com. Don't forget to tune in to her podcast The Developing Athlete as well!
If you have any stories or questions that you want to be featured on next week’s podcast, email us at yanagidapodcast@gmail.com. --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jun 22, 2020
Yanagida Podcast Ep. 4
Tune in to today’s special episode as Justin answers your questions and dives deep with his book, and talks about how MMA affected his life and his love for anime and food. Do you have any more questions that you want featured in future podcasts? Do you want a FREE downloadable e-book copy of Justin’s book Fighting Sickness with Fitness? Email us at yanagidapodcast@gmail.com. --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jun 15, 2020
Yanagida Podcast Ep. 3 | (feat.) Alika Asing
On today’s fun episode, Justin and Yanagida Fitness’ Director of Operations, Allyn Kalaiwaa chat with their former colleague, Kamehameha Schools Maui Head athletic trainer, Alika Asing. Join us as we answer your questions and talk about physical/mental health, how to stray off the freshman fifteen, and what the meaning behind muscles are. If you’d like to contact Alika, email him at AlikaAsing@yahoo.com. If you have any stories or questions that you want to be featured on next week’s podcast, email us at yanagidapodcast@gmail.com. --- Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jun 8, 2020
Ep. 2 | The Director of Education of the National Personal Training Institute Chris Williams.
We have an exciting episode today as Justin, and Yanagida Fitness’ Head Coach, Tyler Hultquist, catch up with their coach and mentor, Chris Williams, the Director of Education of the National Personal Training Institute. Enjoy today’s fun and inspiring episode, as they talk about Chris’ life, personal experiences, and the REAL talk about becoming a personal trainer. If you’d like to contact Chris Williams, visit www.nptiflorida.edu/npti-orlando/ or visit the facebook page @Osteoblast training, LLC.
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
Jun 1, 2020
Ep. 1 | Executive Director of the Alzheimer's association of Hawaii featuring LJ.
Join us in our first podcast episode with our guest, LJ, the Executive Director of the Alzheimer's association of Hawaii as we talk about life, family, dogs, and hundred mile bike rides! If you want to reach out to the alzheimer’s association, visit their website www.alz.org/hawaii, call their 24/7 helpline (800)272-3900, or visit their facebook page @alzhawaii.
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add
May 28, 2020
Introduction to the Yanagida Podcast
Welcome to the Yanagida Podcast. We'll be talking about productivity, fitness, culture, relationships, and martial arts.
---
Support this podcast: https://anchor.fm/justinyanagida/support
playlist_add