Yanagida Podcast
Yanagida Podcast
Dec 8, 2020
EP.28 | Cardio, Healthy Eating Habits, and How Jiu Jitsu Humbles You.
Play • 53 min
Welcome to another week of the Yanagida Podcast. We answer your questions about cardio options, healthy eating habits, and how jiujitsu humbles you and your ego.  We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, email us at yanagidapodcast@gmail.com or message @JustinYanagida on Instagram! --- Support this podcast: https://podcasters.spotify.com/pod/show/justinyanagida/support
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