Meditation for Anxiety during the Election
Play • 7 min

Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators.

Today’s meditation is for those moments where you’re overwhelmed by the political unrest happening in your world.

The goal of this meditation is to establish a safe environment for processing anxious emotions during the election.

The Social Media Unwind series is brought to you by the Savvy Social School. Learn more at

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