#36: What is Intuitive Movement? with Tally Rye
Play • 57 min

This week Tally is delving into the principles of Intuitive Movement and encouraging us to think about our relationship with movement, and if we’re moving our bodies from a place of guilt or a place of self care? ⁣

Read Train Happy: https://bitlink.me/AaZZg⁣

Resources: Episode #17 with Michelle Elman, Episode #1 and #33 with Laura Thomas, Episode #5 and #34 ⁣

📧 Email in your Train Happy Moments & Questions to: trainhappypodcast@gmail.com

OR send a message to @trainhappypodcast on Instagram

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