The Science Behind Going Low with Trevor Ragan - BONUS Episode
Play • 53 min

Trevor Ragan is the owner of Train Ugly.

He is the host of The Learner Lab Podcast.

He is an awesome guy!

I interviewed Trevor a while back and wanted to share his story.

He dives into the actual science of how we improve. He does it in a fascinating way that we can all understand.

Big keys to this interview:

  • What we think is good practice, usually is not
  • How we learn is contradictory to how most people teach
  • How Trevor almost made the Duke University Basketball Team
  • Biggest breakthroughs in learning over the past 10 years
  • How to be in the ideal learning mode to perform your best
  • and much much more!

This is a must listen!

--- Send in a voice message: https://anchor.fm/thegolowshow/message
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