Often times as leaders, we are constantly putting our work, our teams, our emails, etc., ahead of ourselves. While the results can be rewarding, this can often lead to burnout, fatigue, and long-term problems with our mental & physical health. Join us as we talk about how we as leaders can take better care of ourselves while still being great leaders to those around us.
Podcast Guest:
Sydney Howell: Leadership Development Program Coordinator
Alicia Freeman: Program Coordinator for Alcohol and Other Drug Prevention/Mental Health Awareness and Stigma Reduction
Jo Briggs: Graduating senior and Carolina Union Activities Board President