While She’s Napping
Adam & Cindy
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A married couple from Rhode Island discussing their personal experiences regarding parenting, marriage, lifestyle, and current events all during the only time they get to do... well... anything - while their daughters are napping. Join Cindy & Adam as they overanalyze everything in humorous, relatable, and sarcastic conversations. Follow us on Instagram: @ShesNappingPod. Like us on Facebook: @WhileShesNapping. Shoot us an E-Mail: whileshesnapping@gmail.com
Available episodes
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Mar 28, 2022
S2E7: The Thing About Nostalgia
For this episode, Cindy and Adam dive into the phenomenon of nostalgia and why it's seemingly becoming more common with millennials compared to any other generation.
They touch on how nostalgia is low hanging fruit to the television and movie industry and how, for some reason, show's from the 90's are being recreated and revisited at the expense of originality.
They then refer to their Instagram polls to get listener input on their opinions of nostalgia and how it impacts millennials specifically.
If you'd like to get in on some of our conversations, feel free to follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Mar 21, 2022
S2E6: So You Wanna Buy A House, Huh?
On this episode, Cindy and Adam continue their "So You Wanna..." series by talking about their experience with buying and maintaining their home.
They offer pointers in regards to what to look for when choosing THE home, things they learned during the negotiation and purchasing process, and what to expect when the unexpected happens.
They then share listener stories about homeownership - the good, the bad, and the ugly.
If you'd like to get in on some of our conversations, feel free to follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Mar 7, 2022
S2E5:Is Baseball Dying?
In light of the current MLB Lockout, Cindy and Adam discuss the state of baseball in American culture and whether or not it's a sport that has seen its best days.
They talk about why baseball is viewed as boring, what has changed since its previous height from the mid 90's to the early 2010's, what is responsible for the game being so boring, and what can be done to bring it back as a sport people are eager to watch.
They then turn to their listeners' opinion of the game and what they think needs to change in order for it to be, at the very least, watchable.
If you'd like to get in on some of our conversations, feel free to follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Feb 21, 2022
S2E4: Our Experience With The ’Rona
Cindy and Adam discuss their recent experience with... well, you already know.
They touch on how they got it, how they handled it with their children, and their adjustment and risk tolerance as a result of recent infection.
They then turn to their social media polls and discuss various insights from listeners and their attitudes towards the 'rona now.
If you'd like to get in on some of our conversations, feel free to follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Jan 26, 2022
S2E3: Compassion Fatigue
On this episode, Cindy and Adam discuss the phenomenon that is currently being experienced by care takers worldwide, compassion fatigue.
They share their interpretations of it, examples of how it can affect one's mental health, and examine how it is being addressed in certain care taking professions.
They then take to their social media polls offering other people's interpretations and experiences with compassion fatigue.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Jan 10, 2022
S2E2: Facebook: It’s Not Me, It’s You.
Cindy and Adam speak about their personal decisions to get rid of or keep their social media accounts and what sorts of benefits each avenues offer.
They then take to the polls that were (ironically) done on Instagram that offer insights from listeners as to why they either choose to deactivate or keep their accounts.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Jan 3, 2022
S2E1: Hiatus Explained
Cindy and Adam are back with a "2nd Season" of While She's Napping.
In this short episode, they explain why they were absent since July, the changes that they've experienced after having a second child, and what listeners can expect from the show for future episodes.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Jul 19, 2021
S1E66: Friendships After Having Kids
On this week's episode, Cindy and Adam discuss how friendships change after having kids.
They compare the dynamics of their friendships with fellow parents to those that do not have children. They touch on the decision making process of going certain places, the environments they choose to have their children around and avoid, and how this impacts certain long-standing and newly formed friendships.
They close out the show reviewing the instagram polls regarding such changes and where other people stand with their experiences.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Jul 12, 2021
S1E65: Patriotism
On this week's episode, Cindy and Adam are a little late with their discussion on the 4th of July, but they make up for it by covering the topic of patriotism.
They touch on the recent discovery of mass graves of indigenous people in Canada and this affected Adam's traditional celebration of Canada Day (even though he's American).
They then switch to how they define patriotism and how the term has taken on a new meaning in recent years. They discuss how they have celebrated Independence Day in the past and how they view commercial acts of patriotism vs. more meaningful and productive ones that extend beyond the holiday celebrations.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Jun 28, 2021
S1E64: Sharing Our Axieties
On this week's episode, Cindy and Adam discuss their individual experiences and histories with anxiety. They ponder the differences between fears and anxieties and reflect on the various ways anxieties have manifested in their lives.
They then touch on the results of the polls and share some listener tips on how to address and manage anxiety.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Jun 21, 2021
S1E63: The Terrible Twos
After a bit of a hiatus and celebrating their daughter's 3rd birthday, Cindy and Adam return to reflect on the dreaded "Terrible Twos."
They discuss some of the things they have learned while raising a toddler during a pandemic, the types of shifts she made from infancy to toddlerhood, and some of the strategies they have each used to approach the challenges of this particular age.
They then take to the Instagram polls to find out what our listeners think are the best and hardest parts of raising a two year old and how it compares to the challenges of the newborn phase.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Jun 1, 2021
S1E62: Unrealistic Beauty Standards
Cindy and Adam discuss the unrealistic beauty standards that are portrayed on various social media platforms and how they are influencing young adults (mainly young women) to look a way that is unattainable and often times harmful.
They touch on how this phenomenon isn't necessarily new, but the dawn of social media platforms such as Instagram have made it a more egregious issue to tame. They also discuss how to approach it as parents in order to instill a sense of confidence in young children that is independent of how they look.
They then shift gears to how such beauty standards may not be applicable to young males, as they are instead influenced by ideologies that may become harmful if the message is being sent by the wrong people.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Shoot us an Email: while…
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May 24, 2021
S1E61: Our Favorite Musical Artists
Cindy and Adam take a break from the heavy topics and shift to a discussion about their favorite musical artists and genres.
They touch on the music that influenced them during their youth and whether or not their respective musical interests maintained throughout the course of their lives.
They then touch on how the music they listen to shaped the people they have become and where they have found commonality despite their vastly different musical tastes.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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May 17, 2021
S1E60: Shedding Our Masks: Too Soon?
Cindy and Adam discuss the recent recommendation by the CDC that fully vaccinated people no longer have to wear masks in most settings.
They talk about their initial reactions, frustrations with the CDC's messaging (or lack thereof), their assumption that those that are not vaccinated will claim to be as a result, and the timing of the recommendation itself.
They then shift to their concerns regarding the effect that this may have on parents and their unvaccinated children, and outline their approach to balancing the risk of exposure with the benefits of transitioning back to normalcy with their child.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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May 10, 2021
S1E59: Feminism: Scratching the Surface
Cindy and Adam celebrate Mother's Day and her birthday by having a (very) surface level discussion on feminism.
They start by discussing their interpretations of feminism and how forms of media seem to sensationalize and misrepresent what it stands for.
They discuss gender inequality and some of the ways it permeates throughout our society, using examples such as - the workplace and professional sports. After examining some of these complexities, Adam is left to reconsider whether or not he describes himself as a feminist.
They also share the results of the gender reveal for their second child.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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May 3, 2021
S1E58: Gender Reveals
In the week leading up to the gender reveal of their second child, Cindy and Adam break down the complexities of these parties that have become popular in recent years.
They discuss some of the concerns around celebrating and emphasizing a child's gender before they are born, and whether or not they agree with such concerns.
They then shift gears for their plans to reveal the sex of their second child, as well as discuss some gender reveal ideas that have gone horribly wrong.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Apr 26, 2021
S1E57: West Coast vs East Coast
Cindy and Adam are joined by their favorite guests OF ALL TIME - The Babes, Chris & Sara to discuss the differences between the West and East coast.
Each couple offers their favorite things about their respective coasts and share stereotypes about the opposite.
They cover everything from food, lifestyles, personalities, and - most importantly - coffee.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Apr 19, 2021
S1E56: The Fascination with True Crime
Cindy and Adam discuss the phenomenon of being fascinated (and a little bit obsessed) with True Crime.
Whether it's a podcast, documentary, docu-series, or book, it seems as though many of us find True Crime to be compelling and captivating. But what does this say about us as people? Does our obsessions touch on something a bit deeper? Or is it more of an indicator that real life is always better than fiction?
We then discuss our favorite True Crime shows and podcasts, as well as how the genre itself has completely changed the podcasting space.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Apr 12, 2021
S1E55: Vaccine Passports
Cindy and Adam discuss the hot-button issue regarding private entities requiring a vaccine passport.
They touch on arguments related to personal freedom, data security, and vaccine equity, evaluating the legitimacy of various positions.
They then discuss how a vaccine passport, if enforced, could impact people - including children - in regards to their access to certain experiences that vaccinated individuals would be able to enjoy.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Apr 5, 2021
S1E54: So You Wanna Start A Podcast, Huh?
Cindy and Adam continue their infrequent and sporadic "So You Wanna..." series with a sort of meta discussion on podcasting!
They first discuss the technical side of things regarding how to record a podcast, what equipment is useful, and how to get it off the ground in its initial phases.
They then shift gears and discuss how to promote a podcast and what free tools anyone can use to reach a wider audience.
They close the show discussing their own personal preferences on what makes a podcast good, as well as their favorite podcast(s).
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Mar 29, 2021
S1E53: Our Podcast Turns 1!
IT'S A CELEBRATION!
On this week's episode, Cindy & Adam celebrate the one year anniversary of While She's Napping, and offer a reflection on what they've learned over the past 12 months.
They discuss how they've grown as people, how they've better communicated with each other as a result of the show, and how overwhelming the support has been.
They also discuss the Top 10 most downloaded episodes since the debut of the podcast and reflect on the recent Instagram polls regarding which episode will win out as the best one ever produce.
(HINT: They both saw this coming...)
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Mar 22, 2021
S1E52: Revisiting Cancel Culture
With the recent controversy surrounding Dr. Seuss, Mr. & Mrs. Potato Head, and Chris Harrison of the Bachelor and Bachelorette franchise, Cindy and Adam revisit the topic of Cancel Culture.
They discuss why both the Dr. Seuss and Potato Head issues weren't really a result of Cancel Culture, but rather a result of executive (and maybe preemptive) decisions. They also touch on why the recent controversy with Chris Harrison is a shift from norms and what can be learned from it.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Mar 15, 2021
S1E51: Miscarriage: I Am 1 in 4
Cindy and Adam reflect on their recent experience with a miscarriage and share some of the things that they've learned.
March is Pregnancy After Loss Awareness Month, so they spend time discussing the unique and often difficult experience of being pregnant after previous pregnancy loss(es).
Side note - we may need to change the name of this podcast.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Mar 8, 2021
S1E50: Are We Living in a Simulation?
Reflecting on the theory popularized by philosopher Nick Bostrom and supported by Elon Musk, Cindy and Adam discuss whether or not we are living in base-reality or in a simulation.
The theory has gained steam lately as physicist Hong Qin presented research that may support the notion that we are living in a simulation, which raises the question: Is life a product of a virtual reality that is indistinguishable from base-reality? Are the laws of physics and biology part of the "rules" of the game that we are bound to? Or is this truly life and fundamental reality that we are experiencing and, basically, "who cares?"
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Mar 1, 2021
S1E49: OnlyFans
In light of the recent headline about a mom who's OnlyFans account resulted in the expulsion of her children from their Catholic school, Cindy and Adam discuss the platform and its modern use.
They talk about the news story, the reaction from the community, and how the adult entertainment industry has rapidly evolved.
They then shift gears to discuss the input from their listeners from their social media polls, as well as toss around some hypotheticals when it comes to OnlyFans.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Feb 22, 2021
S1E48: Incels
On this week's episode, Cindy and Adam discuss the Incel subculture.
They discuss what the group is, their thoughts on what leads to searching for such a subculture, the problem with their views towards women, and whether or not there are any ways to escape such a toxic environment.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Feb 15, 2021
S1E47: Love Languages
Cindy and Adam are joined by Chris and Sara of the MySpace With You Podcast as they celebrate Valentine's Day.
They first revisit their conversation regarding unsolicited advice and the differences between each other's marriages and lifestyle choices.
They then reveal each of their results for the Five Love Languages and how differing results within couples doesn't necessarily equate to incompatibility.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Follow us on Twitter: @ShesNappingPod
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Feb 8, 2021
S1E46: QAnon Part II - Still Nope
In light of the recent events surrounding Marjorie Taylor Greene, Cindy and Adam take another look at QAnon in their very first sequel episode.
They talk about how certain members of the group became unraveled when Biden was sworn in on Inauguration Day, how they constantly move the goal posts to keep the faith alive, and whether or not this is the beginning of the end of the movement.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Follow us on Twitter: @ShesNappingPod
Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Feb 1, 2021
S1E45: Fanhood in Sports
On the heels of the elimination of the Buffalo Bills from a Super Bowl opportunity, Cindy and Adam reflect on what it means to be a fan of professional sports teams.
They discuss how geography does not have to dictate which team you root for, their personal stories of how they came to follow their favorite teams, and the frustration of bandwagon fans.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Jan 25, 2021
S1E44: Unsolicited Advice
Cindy and Adam reflect on some of the best and worst unsolicited advice that they've received at different points in their lives, such as college, starting out in their professional lives, and becoming parents.
They then take to listener submissions on the worst unsolicited parenting advice they've received.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Jan 18, 2021
S1E43: The Anti-Vaxx Movement
Cindy and Adam share their perspectives on the anti-vaxx movement and its resurgence in the face of the current pandemic.
They discuss the origins of the movement, which demographics largely ascribe to it and why, and reflect on Cindy's experience with anti-vaxx rhetoric in the "crunchy mom" world.
They wrap up the episode with a brainstorm of how to begin combatting misinformation in regards to vaccines in the era of social media.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Jan 11, 2021
S1E42: Toxic Individualism
Cindy and Adam discuss a phenomenon that was previously discussed loosely on the show, but were unaware that there was a term for it: Toxic Individualism.
First, they discuss the Bills' recent playoff win! They then shift gears to more serious topics like the events that unfolded at the Capitol on January 6th, the lack of adherence to COVID protocols, a recent personal experience with a COVID related complication in children, and how this all ties into Toxic Individualism.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Jan 4, 2021
S1E41: Welcoming 2021
Cindy and Adam ring in the new year, as they discuss all things 2021! They touch on what positive thing they'd like to carry over from the year 2020, the philosophy of having a New Years Resolution and why they'll often times weight-loss related (as well as why they tend to fail), and what they wish to accomplish during the new year.
They then shift gears from some bold predictions as to what the year 2021 will bring and how the pandemic may have shaped how we go about our lives permanently.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Dec 28, 2020
S1E40: 2020 In Review
Cindy and Adam reflect on the year that was by offering a timeline of events from January up until now.
They talk about the untimely deaths of influential figures, the arrival of COVID-19, the BLM protests and movement, the rise of conspiracy theories and misinformation, and of course - how the Pentagon released UFO footage that no one seems to care about!
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com
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Dec 21, 2020
S1E39: All Things Christmas
Cindy and Adam celebrate the holiday season by reflecting on all things Christmas!
They cover their favorite Christmas memories and holiday traditions, why Christmas Eve ranks higher to them than Christmas, and how they're handling the holiday during the pandemic.
They shift gears to the social media polls and discuss the best Christmas meals, songs, and movies which led to a fierce discussion as to why The Santa Clause is full of plot-holes as well as whether or not Die Hard is actually a Christmas movie.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Dec 14, 2020
S1E38: #Adulting
Cindy and Adam celebrate his 35th birthday by discussing all of the things that no one ever told you about when preparing for adulthood.
They discuss how as children, most think that adults have it all figured out. But once we hit adulthood, we realize we have no idea.
They then take to their social media polls regarding various chores and responsibilities that only adults have to go through and which ones they prefer.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Dec 7, 2020
S1E37: On Letting Go
Cindy and Adam get a bit more personal on this episode by discussing various scenarios in which they had to let something go.
Adam discussed his recent decision to let go of a passion project (South of the 6ix) that proved too challenging to balance with his responsibilities as a father and husband. Cindy reflects on a familial relationship that she had to let go after more than a decade of trying to navigate its challenges.
They end the show offering advice to anyone that is dealing with family members that are offering resistance to the Covid protocols and how letting go of holiday traditions and expectations may be the only option this year.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Nov 30, 2020
S1E36: All Things Thanksgiving
Cindy and Adam reflect on the American Thanksgiving holiday as we know it, unpacking the myths behind the holiday's origins, how people celebrate it today, and what it means to them.
They wrap up the episode by reviewing the results of the Instagram polls regarding traditional side dishes and reveal some of the more atypical ones... hard boiled eggs on lasagna? Taco salad, anyone?
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Nov 23, 2020
S1E35: Anti-Intellectualism w/Chris & Sara of MySpace With You
Cindy and Adam are joined by the Babes - Chris and Sara - of the MySpace With You Podcast to tackle the growing modern phenomenon of Anti-Intellectualism.
They discuss what Anti-Intellectualism is, how it has seen an increase in support, and how it influences social media content, the flow of misinformation, and even the Presidential Election.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Nov 9, 2020
S1E34: Election Reflection
Alright! Cindy and Adam reflect on the results of the Presidential Election and how it unfolded for them. They touch on the rollercoaster of emotions they experienced from Tuesday night all the way up until the moment Biden was announced as President-Elect on Saturday afternoon. Most importantly, they talk about how impactful it is and will be for a female to be taking office in the White House and what that means to them as parents of a 2 year old daughter.
They also discuss whether or not this will be the end of Trumpism, what this means for Trump's legacy moving forward, and how there is a light at the end of the tunnel now that both Biden and Harris will be taking office.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Nov 2, 2020
S1E33: The Presidential Election
So it's come down to this - Cindy and Adam (hopefully) wrap up their series on the election by discussing it with a classic vent session.
They briefly revisit the topics they had previously discussed in the Election series, voice their concerns with each candidate and their respective parties, and who they (well... Adam) think will end up winning.
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Oct 26, 2020
S1E32: Halloween: Traditions, Candy, & Films
As they take a break from the political commentary, Cindy and Adam reminisce about all things Halloween!
They discuss their favorite childhood memories trick-or-treating, the shift from childhood Halloween to adulthood Halloween, and they review the poll results from our listeners' favorite candy, films, and costumes.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com On our previous episodes, we shared some of the resources and opportunities we have found to help make sure everyone's voice is heard in the upcoming election. Here are the links we mentioned: Step 1: Go to www.vote.org to check/update your own registration status, request an absentee ballot, find polling places, and become a poll worker. Get all of…
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Oct 19, 2020
S1E31: Political Correctness
Continuing their series of issues surrounding the upcoming Presidential Election, Cindy and Adam tackle the topic of Political Correctness.
They discuss how the term has evolved, common responses that resist progress, and how political correctness has been weaponized by Trump's base.
For the referenced NPR articled, click HERE
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com On our previous episodes, we shared some of the resources and opportunities we have found to help make sure everyone's voice is heard in the upcoming election. Here are the links we mentioned: Step 1: Go to www.vote.org to check/update your own registration status, request an absentee ballot, find polling places, and become a poll worker.…
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Oct 12, 2020
S1E30: QAnon - The Thing That Makes Us Go ”Q-Uh-Nope!”
As they continue their series related to the US Election, Cindy and Adam explore the world of QAnon.
They provide their understanding of what the movement is, how believers are drawn in, how it relates to other conspiracy theories, and its implications in US politics.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
Like us on Facebook: Facebook.com/WhileShesNapping
Follow us on Twitter: @ShesNappingPod
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com On our previous episodes, we shared some of the resources and opportunities we have found to help make sure everyone's voice is heard in the upcoming election. Here are the links we mentioned: Step 1: Go to www.vote.org to check/update your own registration status, request an absentee ballot, find polling places, and become a poll worker. Get all of your options for voting and deadlines for your sta…
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Oct 5, 2020
S1E29: The 2nd Amendment & Gun Reform
As Cindy and Adam put more of a focus on the election during the month of October, they decided to kick it off by discussing a fairly controversial topic: the Second Amendment.
They discuss what exactly the 2nd Amendment is, the reasons why individuals fiercely defend it or oppose it, and positions and ideas that fall somewhere in the middle.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Follow us on Instagram: @WhileShesNapping
Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com On our last episode, we shared some of the resources and opportunities we have found to help make sure everyone's voice is heard in the upcoming election. Here are the links we mentioned: Step 1: Go to www.vote.org to check/update your own registration status, request an absentee ballot, find polling places, and become a pol…
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Sep 28, 2020
S1E28: So You Wanna Get Married, Huh?
Cindy and Adam celebrate their 5th wedding anniversary by continuing their "So You Wanna..." series as they reflect on their wedding planning experience and how things have changed (or remained the same) after getting married.
We discuss our personal experiences and what we have learned through both processes (and are still learning), as well as the things we wish someone told us before planning our own wedding.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Follow us on Twitter: @ShesNappingPod
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com On our last episode, we shared some of the resources and opportunities we have found to help make sure everyone's voice is heard in the upcoming election. Here are the links we mentioned: Step 1: Go to www.vote.org to check/update your own registration st…
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Sep 21, 2020
S1E27: Guilty Pleasures - Shaking Off Our Guilt
On this week's episode, Cindy and Adam discuss guilty pleasures. They touch on the various reasons why some people are so reluctant to reveal their guilty pleasures and why they regard them as guilty in the first place. They also take the time to reveal some of their own personal ones; even some that they as a married couple didn't know about each other.
They then take to the InstaGram polls they conducted regarding some of the more common guilty pleasures (boy bands, reality television, etc.).
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Shoot us an Email: whileshesnapping@gmail.com
Visit our Website: http://www.whileshesnapping.com On this week's episode, we are sharing some of the resources and opportunities we have found to help make sure everyone's voice is heard in the upcoming election. Here are…
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Sep 14, 2020
S1E26: The Dangers of Diet Culture
Cindy and Adam break down some of the dangers of Diet Culture; the prioritization of losing fat over living a healthy lifestyle. We focus on how approaching weight-loss by considering the term "diet" as a verb and not as a noun could be both ineffective and harmful.
We discuss both personal and listeners' experiences with some popular fad-diets, such as Keto, Whole 30, Intermittent Fasting, Weight Watchers, etc.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Sep 7, 2020
S1E25: The Highs and Lows of Fantasy Football
Cindy and Adam celebrate the start of the NFL season by exploring the culture of Fantasy Football.
They reflect on how they got into it, what benefits it has given to them in their professional and personal lives, and how it has the ability to strengthen or sever relationships.
They also touch on some of their leagues' most fun and memorable traditions.
It should be noted - this is not a podcast offering any sort of fantasy football advice... but we're open to it, nonetheless!
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Aug 31, 2020
S1E24: Pro-Life vs Pro-Choice: Our Podcast, Our Choice
Cindy and Adam dissect the polarized stances of pro-life and pro-choice, and examine where the concepts may actually intersect.
We break down our personal views and experiences, and touch on the national conversation reignited by speakers at the RNC this week.
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Aug 24, 2020
S1E23: I Ain‘t Afraid of No Ghosts! - Examining the Paranormal
Cindy and Adam toss on their Proton Packs and take a dive into the psychology behind believing in the paranormal. We discuss why some people are inclined to believe that things that spook them are caused or influenced by paranormal activity, rather than a more likely reason. We also touch on the comfort some people get from believing loved ones that have passed away may be able to contact them in some way.
We then discuss some stories that were submitted to us via social media in which people believe that they may have had a paranormal experience.
If you'd like to get in on some of our conversations, feel free to hit us up on our socials:
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Aug 17, 2020
S1E22: The Fat Acceptance Community
Cindy and Adam dive into the Fat Acceptance Community - a movement that actively promotes and glorifies obesity. We break down what it is, how it came to be, and why it's primarily - if not entirely - comprised of women.
We then respond to their position and how we feel that promoting unhealthy behaviors is counterproductive and not something that should be celebrated.
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Aug 10, 2020
S1E21: The Mandela Effect
Cindy and Adam toss on their tinfoil hats to discuss the Mandela Effect. What is it? Why is it called the Mandela Effect? What are the various explanations conspiracy theorist offer for how we remember things differently compared to how they actually are?
We then transition to the more popular examples of the phenomenon, including the ones that blew our minds when we first heard of them.
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Aug 3, 2020
S1E20: The Return of Sports Amid COVID and BLM
Cindy and Adam discuss the impact that the current pandemic has had on the sports world. How have the leagues responded to it with their protocols? Have they been successful thus far?
We also discuss the influence that the Black Lives Matter movement is having in the world of sports. How have the different teams and leagues addressed the growing movement for racial justice reform in the U.S.? We discuss it all!
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Jul 27, 2020
S1E19: Mask It Or Casket
Cindy and Adam take a look at the reasons some people refuse to use masks during the pandemic and how it relates to the rationale towards other conspiracy theories.
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Jul 20, 2020
S1E18: So You Wanna Have a Kid, Huh?
Cindy and Adam tackle a question sent in by one of our listeners - what has changed since having a child?
We talk about the changes in our social lives, our individual routines, and our marriage (which includes... well, ya know...).
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Jul 12, 2020
S1E17: Cancel Culture - We‘re Probably Getting Canceled
On this episode, Cindy and Adam touch on the topic of Cancel Culture. What is it? How does it gain steam? Is there a way for someone to be uncanceled?
It's been a hot button issue since the release of an open letter signed by 150 people which include notable figures like Noam Chomsky and JK Rowling. You can find that letter HERE.
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Jul 6, 2020
S1E16: Toxic Masculinity
On this week's episode, Cindy and Adam tackle the concept of Toxic Masculinity. Listeners have requested for us to discuss topics that we don't agree with each other on. Well, here ya go!
We discuss the definition of Toxic Masculinity, whether or not it has its place in certain areas of society, and whether or not it's a prevalent issue.
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Jun 29, 2020
S1E15: Our Biggest Pet Peeves
Cindy and Adam discuss their biggest pet peeves when it comes to their own marriage, driving, social media, and the workplace. They also share the pet peeves that were submitted by our listeners through our social media platforms.
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Jun 22, 2020
S1E14: Here‘s To All The Dads!
Cindy and Adam celebrate Father's Day by touching on Adam's experiences as a father, as well as reading some of the dad jokes submitted by listeners on their Facebook page!
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Jun 14, 2020
S1E13: Parenting As Atheists... We Think?
On this episode, Cindy and Adam discuss their upbringings in the Episcopalian and Catholic churches, as well as their experiences in private and public schools.
They then discuss what contributed to them becoming (or in Adam's case, remain) non-believers and how they plan to approach religion in their parenting and their child's education.
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Jun 7, 2020
S1E12: The One Where We Talk About The 90‘s
Cindy and Adam fire up the dial up and hop into their Way-Back Machine as they talk about the greatest decade in human history - the 90's.
As you can see, we're biased.
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May 31, 2020
S1E11: Baby Boomers vs Millennials: Examining the Divide
Cindy and Adam kick this one off by offering their thoughts on the situation of racial inequality and the murder of George Floyd.
They then shift gears and discuss this week's topic of the generational divide between Baby Boomers and Millennials, offering their perspectives as representatives of the latter.
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May 24, 2020
S1E10: MLMs: HunBots, #BossBabes, & Cults - OH MY!
Cindy and Adam talk about Multilevel Marketing. You know, companies like Team Beachbody, Herbalife, Young Living, LulaRoe, ItWorks... yeah those.
We discuss how MLM reps often push products that are not what they are marketed to be and how this phenomenon intersects with holistic medicine, feminism, cults, and religion.
We also touch on Cindy's personal experience with an MLM and how she brought herself out of it.
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May 17, 2020
S1E09: Rhode Island - It‘s Full of Wienahs!
Cindy and Adam talk about their home state of Rhode Island and how it is, to them, the best kept secret in the United States. They touch on the food, the culture, the destinations, and everything that they love about Lil' Rhody. They also discuss the results of the RI Favorites Polls on Facebook.
If you're from the 4-oh-1, you're in for a treat! If you're not, prepare to be like, "....wtf?"
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May 10, 2020
S1E08: Here‘s To All The Moms!
Cindy and Adam celebrate Mother's Day by reflecting on what motherhood has been like for Cindy thus far. We also touch on our upbringings and how our own moms have influenced our parenting.
Spoiler Alert: Cindy was a well-behaved child. Adam... not so much.
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May 7, 2020
S1E07: Plandemic - Where Do We Even Begin?
Cindy and Adam undertake an impromptu episode regarding a newly released YouTube video that's spreading misinformation and pseudo-science at a rapid pace.
We touch on why this ought to be disregarded, why we think people are so compelled to believe it, and how it's important to verify information before sharing and regarding it as fact.
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May 3, 2020
S1E06: Things We‘d Tell Our Past Selves
In this episode, Cindy and Adam celebrate Cindy's birthday (early) by conducting an interesting thought experiment: What would we tell our past selves?
We also explore what we think our past selves would tell our present selves, as well as what we would like to tell our future selves today (it was hard for us to follow, too! Proof that Adam majored in Philosophy).
Hit us up on Twitter: @ShesNappingPod. Like us on Facebook: While She's Napping. Shoot us an email: whileshesnapping@gmail.com
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Apr 26, 2020
S1E05: Climate Change: the Science vs Disbelief
Cindy and Adam celebrate Earth Day by tackling the subject of climate change. They touch on how it is important for them, as parents, to instill in their child an appreciation of nature and the outdoors. They also offer their observations as to why some people tend to dismiss climate change as a legitimate issue.
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It's a peek into a typical dinner table conversation between a scientist and (self-proclaimed) philosopher.
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Apr 19, 2020
S1E04: From Pregnancy to Birth
Cindy and Adam discuss how they approached the pregnancy and birth of their first (and only) child. They lay out their expectations prior to the birth, what came as a surprise, and how they prepared.
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Hint: It's never what you expect it to be! Shoutout to /r/predaddit on Reddit!
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Apr 11, 2020
S1E03: The Importance of Fitness as Parents
Cindy and Adam discuss how fitness and a healthy lifestyle has shaped them as individuals and as parents. They touch on how they got into fitness, why they continue to live a healthy lifestyle, the fat acceptance community, and how it's important for us to pass on a healthy lifestyle to their child.
You may hate Adam after this one.
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Want to discuss this or previous episodes? Or want to just chop it up with us? Send us an email: whileshesnapping@gmail.com
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Apr 5, 2020
S1E02: Gender Roles
Cindy and Adam discuss the gender role dynamic within their marriage, what if they had a boy instead of a girl, and the "job" of the stay-at-home mom/dad.
Feel free to hit us up on Twitter @ShesNappingPod
Have a question, comment, or topic suggestion? Shoot us an email: whileshesnapping@gmail.com
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Mar 28, 2020
S1E01: Using Social Media as Parents
We discuss our position on using social media as parents in regards to photo sharing.
Feel free to let us know where you stand on Twitter @ShesNappingPod
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Mar 22, 2020
TRAILER
Hear a husband and wife talk about a variety of topics, including parenting, relationships, lifestyles, current events, and more.
While She's Napping - Coming Soon.
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