On Episode 10 of Mind Over Motherhood, I had the absolute honour of hosting my own coach Sabrina Greer, Owner + Founder of You've Got This Mama and YGT Mama Media Co (Media + Publishing Company).
Sabrina Greer (@ygtmama) a.k.a. The BRAIN Baby Doula—has a mission to help as many moms as humanly possible, live their best lives. Free of judgment, mom-shaming and mom-guilt. You can wear the many hats of motherhood AND still have your own identity and dreams.
Sabrina is the author of 4 bestselling books, a 5-star rated podcast host (You’ve Got This, Mama the Podcast), a 5x bestselling author, a Clarity Coach and a BUSY mom of 3 young boys.
Sabrina has helped hundreds of struggling moms, rediscover their identity and purpose outside of motherhood and as if she wasn’t amazing enough, she does all of this with an 8 month-old puppy and 12 egg-laying hens from her rural acreage in Ontario.
We talked all things finding clarity in the chaos of motherhood, how to create an aligned life + business, the root of mom guilt and overwhelm and some of Sabrina's top tips for managing your time.
𝗧𝗵𝗶𝘀 𝗶𝘀 𝗮𝗻 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 𝗬𝗢𝗨 𝗗𝗢 𝗡𝗢𝗧 𝗪𝗔𝗡𝗧 𝗧𝗢 𝗠𝗜𝗦𝗦.
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Want to kick-start your own mamapreneur journey by kicking that inner critic to the curb? You can get my 5 step Cheat Sheet for Aspiring Mompreneurs right here!