This week I bring you into the world of kindergarten. I had an urge to share with you lessons the students have helped me learn. Sometimes we forget that as adults these three practices are just as important as they are for when we are kids. Tune in to find out the three lessons you will want to adopt into your life asap.

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**DISCLAIMER: this podcast and all containing content are meant for educational use only. I am not an expert and for any mental or physical conditions or concerns please always consult a health practitioner**