Fuck Feelings by Michael Bennett, MD, Sarah Bennett
[Happiness] {#280} #BriefAudioBook - 31 December 2020
F*ck Feelings
One Shrink's Practical Advice for Managing All Life's Impossible Problems
Michael Bennett, MD, Sarah Bennett
15 min read
overview
It is a self-improvement guide with a down-to-business point of view toward the sort of changes that people can expect in their lives in particular situations. Most advice is the opposite of what you would normally find in other self-help books, stating rather that there are a few things that you can change, a few things you can't change even if you want to, and unintended results to even the best actions.
[Happiness] {#280} #BriefAudioBook - 31 December 2020
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