Awaken My Soul
Awaken My Soul
May 26, 2020
009: Mindful Eating + Energy Healing to Heal Your Body with Nia Carrillo
Play • 57 min

“I’m not going to be able to really help my clients & serve other women if A. I’m treating my body poorly, & B. Feeding it things that don’t necessarily serve it in any way physically or spiritually.” - Nia’s Carrillo

Nia Carrillo is a degreed Holistic Nutritionist and Energy Healer that specializes in helping women transform and love their body without stressing over the scale or food.

In this episode you’ll hear:

  • Mindful eating: ditch dieting, the scale, & calorie counting
  • Improving self confidence by healing childhood trauma
  • Energy healing to heal the body, improve health, & lose weight
  • Plant-based eating for optimal health
  • Thoughts on alcohol from a Holistic Nutritionist & Holistic Health Coach
  • Putting pleasure & self love back into our eating & movement experience

Nia Carrillo’s Offering:

Online community Shine comes with a free 3-day trial: and is $29/mo after

1:1 Coaching

Nia’s Awaken My Soul Book & Resource Soulection:

Intuitive Eating by Evelyn Tribole

A Course in Weight Loss by Marianne Williamson

Nutrition For Your Intuition by Doreen Virtue

Episode #175 of Highest Self podcast: Why I Don’t Drink with Sahara Rose

Connect with our guest Nia:

Instagram: @eclectic.wellness


Connected With Me!:

Melissa's IG:

Melissa's Website:

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