In this episode Kara takes us through empowerment in her no BS ways. Also, are having "needs" actually toxic?  We go through that as well as imposter syndrome, what a good measure of happiness is AND SO MUCH MORE. This whole interview is fire!

Find Kara everywhere here: https://unfuckyourbrain.com

Her top chart podcast: https://podcasts.apple.com/us/podcast/unf-ck-your-brain/

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Produced by Brett Kibbler