"I was Hornswoggled!" : One Woman's Journey On Waking Up From A Narcissist Induced Nightmare.
Ha'Rainna
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A Woman's Podcast Journal about waking up & healing from her Narcissist Induced Nightmare! https://anchor.fm/hornswoggled
www.hornswoggledpodcast.wordpress.com
Available episodes
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Aug 3, 2023
Episode 40 Watch out for the narcs return!
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Jul 28, 2023
Episode 39: Porch Diary: Do the work and make those boundaries loves!
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May 4, 2023
Episode 38: Van Diary: Take the time to learn more about yourself!
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Apr 25, 2023
Episode 37: Van Diary: Breaking "No Contact" Update
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Apr 20, 2023
Episode 36: Van Diary: Flying Monkeys! Are you one?
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Apr 19, 2023
Episode 35: Van Diary: Choosing to break the abuse cycle from childhood.
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Apr 13, 2023
Episode 34:Van Diary: Healing from narcissistic abuse & raising kids while dealing with narcissists.
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Apr 6, 2023
Episode 33: Van Diary: How the internet has helped me go no contact!
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Mar 16, 2023
Episode 32: How to Know If You're Dating or in a Friendship with a Narcissist !
Episode: 32
Title: How to Know If You're Dating or in a Friendship with a Narcissist !
Date:3/16/2023
Greetings to you!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
Making Sense
_https://psychcentral.com/disorders/how-to-know-if-youre-dating-a-narcissist_
* Here are some narcissism red flags to look out for:
* Lacking empathy. They seem unable or unwilling to have empathy for others, and they appear to have no desire for emotional intimacy.
* Unrealistic sense of entitlement. They expect others to cater to their desires and may get angry when corrected, put out, or treated as if they’re “common.”
* Needs to be the center of attention. They may get unreasonably distressed if they feel ignored or if someone else gets more attention than they do.
* Displays arrogant behaviors and attitudes. They may constantly talk about their successes, romantic conquests, or money. They might “complain” about how much they get hit on.
* Exploits and takes advantage of others. They use others for their own gain. For instance, they might be “friends” with someone just so they can use their pool or get rides to work.
* Regularly talks about their fantasies of power, success, or beauty. Conversations often revolve around material things and never get too deep.
* Behaves as if they’re exceptionally “special.” They feel like they can only be understood by other “special” people.
* Envious of others or think that others are envious of them. They may gossip about people they’re secretly envious of, or make up their own reasons for why that person is successful, attractive, well-liked, etc. (“She only looks good because of all that plastic surgery.”)
In closing
* I hope each episode I record helps someone else who may be going through a similar situation or knows someone who has. It can be discouraging to many because they feel guilty for airing the dirty deeds done by others, but we should never feel shamed into silence.
* I would also Like to add, that I feel it is very important for us not to take on the identity of what was done to us, but instead identify as a person who is overcoming what was done to us as we grow closer to our true self and not the victim role our abuser wants us to be imprisoned in.
* We don’t want to become the same monster we are trying to heal from.
* If you have a story of your own that you would like to share you can email the show @ _Iwashornswoggled@gmail.com_ , Tweet the show on twitter at @HornswoggledPod on twitter, or head to _https://hornswoggledpodcast.wordpress.com/_ to leave a voice mail message, find the show notes and to listen to past episodes!
* Until next time, have a great day and God Bless <3 --- Send in a voice message: https://podcasters.spotify.com/pod/show/hornswoggled/message
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Mar 14, 2023
Episode 31: Van Diary: What's your biggest weapon against a narcissist?
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Mar 9, 2023
Episode 30: Van Diary: Narcissists, Technology, and the Internet!
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Jan 2, 2023
Episode 29: What are Abandonment Cycles and how does the Narcissist use them on you? Reddit Bonus: Narcissist's & Their Creepy Eyes!
Episode:29
Title: Abandonment
Date:1/2/2022
Greetings to you!
Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
I have decided to share my experience to offer support to others who are going through the same thing my family is.
The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
Making Sense
Abandonment:
To abandon, leave, or desert someone—either physically or emotionally. The word is typically used in the con…
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Nov 1, 2022
Episode #28: Van Diary: Book Spotlight:Covert Aggressive Narcissist by Debbie: "Why do they Abuse!?"
HornswoggledPodcast.com
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Oct 11, 2022
Episode 27: What Is Idealization and Devaluation and how does the Narcissist use it on you?
Episode:27
Title: Idealization vs. devaluation
Date: 10/11/2022
Greetings to you!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
* If you have a story of your own that you would like to share you can email the show @ _Iwashorn…
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Oct 5, 2022
Episode #26: What is Baiting and how does the Narcissist use it!?
Episode:29
Title: How Narcs Hook you by Baiting you!
Date: 10 4 2022
Greetings to you!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
Making Sense
Because narcissists have such high levels of insecurity, they are unable to han…
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Oct 4, 2022
Episode #25: Van Diary: Book Spotlight: The Covert Passive-Aggressive Narcissist by Debbie Mirza
Episode:
25
Title: Covert Narcissist Parents
Date:
October 4th
Greetings to you!
Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
I have decided to share my experience to offer support to others who are going through the same thing my family is.
The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/hornswoggled/message
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Aug 29, 2022
Episode #24: What is Hoovering and how does the Narcissist use it!?
Episode: 24
Title: Hoovering
Date: 8/29/2022
Greetings to you!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
HOOVERING:
* Hoovering– To restart the supply of the narcissist, the narcissists will try to reintegrate an "esc…
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Jul 22, 2022
Episode 23 : Van Diary: Approaching a "No contact-iversiary " and continuing to unwire the faulting wiring installed by the Narcissist.
Episode 23
Title: Van Diary: Approaching a "No contact-iversiary " and continuing to unwire the Narcissist's faulting wiring.
Date: 7 22 2022
Greetings to you!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
www.HornswoggledPodc…
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May 25, 2022
Episode 22: Saying No to the Narcissist...
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May 4, 2022
Episode 21: Van Diary: Leveling Up!
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Apr 27, 2022
Episode 20: Van Diary: Triggered!?
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Apr 20, 2022
Episode 19: Van Diary: Book Spotlight: Covert Passive-Aggressive Narcissist by Debbie Mirza
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Apr 12, 2022
Episode 18: Van Diary: Healing from Narcissistic Abuse & pulling weed thoughts!
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Mar 22, 2022
Episode 17: Van Diary: Book Spotlight: Love Bombing
Episode:17
Title: Love Bombing
Date: 3/22/2022
Greetings to you!
Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare! Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom. I have decided to share my experience to offer support to others who are going through the same thing my family is. The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone. This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
If you have a story of your own that you would like to share you can email the show at Iwashornswiggled@gmail.com or head here to use the re…
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Mar 15, 2022
Episode 16: Van Diary: Book Spotlight: Covert Narcissist Parents
Episode: 16
Title: Covert Narcissist Parents
Date: 3/15/2022
Greetings to you!
Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare! Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom. I have decided to share my experience to offer support to others who are going through the same thing my family is. The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone. This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
If you have a story of your own that you would like to share you can email the show at Iwashornswiggled@gmail.com or head here…
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Mar 14, 2022
Entry #15 : Narcissists' and the Smear Campaign!
Episode:15
Title: Smear campaigns
Date: 3/15/2022
Greetings to you!
Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
I have decided to share my experience to offer support to others who are going through the same thing my family is.
The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
www.HornswoggledPodcast.com
How To Survive A Smear Campaign In One Piece.
https://abusewarrior.com/toxic-relationships/narcissisti…
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Mar 8, 2022
Entry 14: Van Diary Entry: Story time! What woke me up from my narcissist induced nightmare part 4
Episode:14
Title: Van Diary Entry: Story time! What woke me up from my narcissist induced nightmare part 4
Date: 3/08/2022
Greetings to you!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
If you have a story of your own that yo…
playlist_add
Feb 22, 2022
Entry 13: Van Diary Entry: Story time! What woke me up from my narcissist induced nightmare part 3
Episode:13
Title: What woke me up from my narcissist induced nightmare part 3
Date: 2/22/2022
Greetings to you!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
If you have a story of your own that you would like to share you can…
playlist_add
Feb 22, 2022
Entry 12: Van Diary Entry: Story time! What woke me up from my narcissist induced nightmare part 2
HornswoggledPodcast.com
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Feb 15, 2022
Entry 11: Van Diary Entry: Story time! What woke me up from my narcissist induced nightmare part 1
Episode: 11
Title: Episode 10: A Van Diary Story time! What woke me up from my narcissist induced nightmare ? Part 1
Date: 2/15/2022
Greetings to you!
Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
I have decided to share my experience to offer support to others who are going through the same thing my family is.
The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
Making Sense
My journey so far.
During this van…
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Feb 8, 2022
"I was Hornswoggled!" Entry 10: Van Diary Entry: Narcissist Parenting : Using Food as a Weapon?
Episode: 10
Title: Van Diary Entry: Narcissist Parenting Using Food as a weapon?
Date: 2/8/2022
Greetings to you!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
My journey so far.
In this van diary I touch base on how my pare…
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Jan 3, 2022
"I was Hornswoggled!" Entry #9 : Waking up from a Narcissist Induced Nightmare! What's a communal narcissist?
Episode: 9
Title: Communal Narcissists
Date: 2/2/2022
Greetings to you!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
Making Sense Transactional Love in Toxic Relationships with Narcissists (Plus Q&A) Lise Colucci & Angie Atki…
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Dec 21, 2021
"I was Hornswoggled!" Entry 8: Waking up from a Narcissist Induced Nightmare! Holidays and Love Bombing!
Episode: Title: Episode 8 Holidays and Love bombing
Date: 12/21/2021
Greetings to you!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
Making Sense
Article I reference in this episode: https://www.healthline.com/health/love-bomb…
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Dec 1, 2021
"I was Hornswoggled!" : Entry 7: Waking up from a Narcissist Induced Nightmare! Clues & Web Supply!
Episode: 7
Title: Narcissists and the internet, peeling back your identity and realizing it wasn't you!
Date: 11-30-2021
Greetings to you!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
_https://m.facebook.com/story.php?story_f…
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Nov 25, 2021
"I was Hornswoggled!" : Entry 6: Waking up from a Narcissist Induced Nightmare! The Narcissist & the Holidays!
Episode: 6
Title: Narcissists and the internet, peeling back your identity and realizing it wasn't you!
Date: 11-30-2021
Greetings to you!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
_https://m.facebook.com/story.php?story_f…
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Nov 16, 2021
"I was Hornswoggled!" : Entry 5: Waking up from a Narcissist Induced Nightmare! My No Contact Hurdles "Van Diary" Edition
Greetings to you!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has helped me find answers.
@HornswoggledPod https://anchor.fm/hornswoggled
No Show-notes as this is a "Van Diary" Edition. --- Send in a voice message: https://podcasters.spotify.com/pod/show…
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Oct 26, 2021
"I was Hornswoggled!" : Entry: 4: Waking up from a Narcissist Induced Nightmare! No Contact?
@hornswoggledpod Iwashornswoggled@gmail.com
https://hornswoggledpodcast.wordpress.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/hornswoggled/message
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Oct 19, 2021
"I was Hornswoggled!" : Entry 3: Waking up from a Narcissist Induced Nightmare! Welcome Back!
Welcome Back! You can contact the show at @HornswoggledPod on Twitter https://twitter.com/HornswoggledPod?t=mjkdOz7bKhTix0QEvON79A&s=09 and IWasHornswoggled@gmail.com !
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Jan 24, 2020
"I was Hornswoggled!" : Waking up from a Narcissist Induced Nightmare! Entry 2: Exploring Covert Narcissism
"I was Hornswoggled!" : Waking up from a Narcissist Induced Nightmare! Entry 2: Exploring Covert Narcissism
Episode: 2
Title: Covert Narcissism Explored
Date: 1-23-2020
Greetings to you! I'm Rainna!
* Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare!
* Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you, I have definitely been Hornswoggled and by someone so close to me, for at least the past 20 years. My Mom.
* I have decided to share my experience to offer support to others who are going through the same thing my family is.
* The content I have found surrounding Narcissistic abuse by professionals and fellow survivors has brought me so much comfort in knowing we are not alone.
* This Podcast is meant to share my experience, information I have found helpful and the sources so you can check it out on your own, and share my feelings as I unpack this huge blow, as well as share content that has h…
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Jan 18, 2020
"I was Hornswoggled!" : Waking up from a Narcissist Induced Nightmare! Entry 1: THE JIG IS UP!
Greetings to you!
Welcome to my podcast journal where I share my awakening from my narcissist induced nightmare! I go by Ha'Rainna on the interwebs.
You may ben wondering what hornswoggle means? Well it is a synonym to bamboozled. Bamboozled is how I feel , Hornswoggled means “to trick or deceive (someone)” and ohhh let me tell you. I have definitely been Hornswoggled! And if you are here, there's a chance you may have been too, or you know someone who has, or you just really wanted to know what hornswoggled meant :) Either way you are welcome here!
I will start right off , sharing a bit about myself.
I am not a therapist, a counselor, or even a life coach. I am just a freshly 40 year old woman who is a wife and a mom of 2 and currently waking up from a nightmare I didn't know I was having. You see? If you were to ask me if I had a good childhood, I would have answered you yes. It had its ups and downs as much as anyone else's . Nothing stood out as abnormal as far as I could t…
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