Today, we will be talking with Master Fitness Trainer & Personal Coach Lanora Wyatt! Her theme is, Living a Healthy Lifestyle is much more than gym routines and dieting, and today she is going to share with us the necessary steps to achieving a healthy lifestyle.

During this episode we will discuss:

· Lanora’s AMAZING transformation

· Why choosing to change your mindset is so powerful

· Lanora opens up & shares the most challenging moments in her journey

Resources and links mentioned in this episode:

· Visit Lanora’s Website www.fitnessbynori.com

· Visit Lanora’s Instagram here: www.instagram.com/fitnessbynori/

· Connect with me on Instagram, or send me an email at podcast@shellyrainey.com!

If our discussions inspire or encourage you, I really would appreciate a review for the show! You can share your thoughts on Apple Podcast!

More about Shelly Rainey & The Turning Point Podcast:

The Turning Point Podcast is a place where we come together each week to share life lessons that will increase your faith, encourage your heart & inspire you to seek out the purpose God has intended for your life through the heartfelt stories of others.

Shelly Rainey is a mom, wife & entrepreneur. She is an Author of the highly recommended inspirational book, The Fragile Heart, Speaker & Coach. Her mission is to help as many as she can by sharing resources and her powerful journey of Hope & Healing. You can learn more about Shelly & grab a few resources here: www.shellyrainey.net.

Thank you for listening and we will meet you back here NEXT WEEK!