Dr. Tracy Ochester, PsyD - Mental health, Psychology and Mindfulness Interconnection
Play • 54 min

Dr. Tracy Ochester, PsyD is a licensed psychologist and a Mindfulness Educator and Registered Yoga Teacher. She helps clients tap into a natural ability to live life fully, with presence and wisdom. Guidance and mentoring are provided in increasing compassion, awareness, insight, and balance, as well as sustaining motivation for the cultivation of wellbeing. n her psychology practice, she provides quality, confidential mental health services to individuals, families, and organizations in the Kansas City metro area.

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