048: Reclaiming Your Sexual Health with Amy Stein
Play • 16 min
Sexual Health so often gets pushed to the side, but it doesn't have to be. Just like you do bicep curls if you want to get strong, you'll want to do pelvic floor exercises to maintain your sexual health. Amy Stein, DPT, BCB-PMD, IF (Doctorate of Physical Therapy, SEMG Biofeedback Certification –Pelvic Muscle Dysfunction, International Society of the Study of Women’s Health Fellow) is a leading expert and at the forefront of treating pelvic floor dysfunction, pelvic pain, women’s health, and functional manual therapy for men, women, and children. She is the founder of, and a premier practitioner at Beyond Basics Physical Therapy in NYC. She is the author of the award-winning book, Heal Pelvic Pain, an easy-read, self-help book and created a video called Healing Pelvic and Abdominal Pain: The ultimate home program for patients and a guide for practitioners. Her second book, Beating Endo: How to Reclaim Your Life from Endometriosis, offers readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically address the conditions associated with endometriosis.  For more information: www.beyondbasicsphysicaltherapy.com Get her books and video: http://www.beyondbasicsphysicaltherapy.com/resources/our-books-and-videos Reserve your slot for the Genius Relationships Online Course with ST Rappaport today, at GeniusRelationships.com
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