Mind Matters With Mia
Jun 16, 2020
7. "I'm Depressed"- What Depression Is, and What It's Not w/ Karen Beck
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Mia and Karen Beck, a Marriage and Family Therapist, break down the basics of depression and how it differs from normal sadness.
--- Support this podcast: https://podcasters.spotify.com/pod/show/mindmatterswithmia/supportMore episodes from Mind Matters With Mia
May 15, 2022
28. Big Changes and Big Emotions w/ Jacquie Pershing
Hi everyone and welcome back! I know it's been a while, but I'm so excited to bring you this episode with the wonderful Jacquie Pershing-- Valencia's amazing social worker and wellness coordinator-- for Mental Health Awareness Month in May! Straight from the school's wellness room, Jacquie and I chat about the complicated emotions that often come with big changes in our lives. Whether that be excitement, fear, grief, or a messy mix of them all, we're covering it all!
Note: With high school graduation and college quickly approaching, I am taking an indefinite break from the podcast, but this isn't the end of Mind Matters with Mia! I'm hoping to continue this in some form during college, but I will be forever grateful for these past few years creating this podcast <3 --- Support this podcast: https://podcasters.spotify.com/pod/show/mindmatterswithmia/support
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Nov 28, 2021
27. The Ups and Downs of Applying to College w/ Xagros Faraji
Hello everyone and welcome back! Today I'm talking to one of my close friends Xagros Faraji about... college apps! As high schoolers in the fall semester of our senior year, we are right in the middle of a very stressful season. Tune in to hear us talk about our essay-writing processes, our thoughts on prestigious colleges, and how comparison is the thief of not only joy, but also sanity.
(Quick note: Some of the audio was deleted during recording so about halfway through, there's a slightly awkward transition. Thanks for understanding!)
Hope you enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/mindmatterswithmia/support
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Oct 26, 2021
26. Eating Disorder Recovery and Therapy w/ Laura Boifort
Hi and welcome back to Mind Matters with Mia! Today, Mia is sitting down with Laura, a fellow senior in high school, to talk about her mental health experiences. Laura gives a great tip for eating disorder recovery and reflects on the forms of therapy that have worked for her. --- Support this podcast: https://podcasters.spotify.com/pod/show/mindmatterswithmia/support
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