8# The BIG festive podcast: protect your energy, mindful rituals, stress free holidays
Play โ€ข 35 min

Christmas can be quite a stressful time of the year, but it doesn't have to be the case for you.ย 

-how to keep stress at bay

-how to protect your energy when meeting lots of people, traveling or visiting different places

-how to stay grounded when things get busy

BONUS: I am sharing with you my favourite festive ritual ( you can do it even if you don't celebrate Christmas)

You can find me on:

Instagram: https://www.instagram.com/stepanka_kuralova/

Join my Facebook group https://www.facebook.com/groups/shinebrightbeyourself/

To apply for a complimentary consultation with me follow this link https://forms.gle/L1jYY93xU7Vv726BA ๐Ÿ’—๐Ÿ™Œ๐Ÿ’—

My website: https://www.hypnocoaching.me/

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