Mar 22, 2021
Navigating Anxiety with Special Guest: Coach Dee Woolridge
This episode is such a treat for Lisa and I to have the amazing Success Coach Dee Woolridge join us for a conversation about Anxiety. Dee also gives Lisa and I some tips on how to work with anxiety daily.
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More about Dee: (In her own words from her website) Hey there friend. We all have a story created from our history. Some experiences are so profound that they leave a wound. How we perceive our story creates our daily narrative. Life is complicated, messy, and full of contrast. Our childhood minds can’t comprehend all we’re taking in. We process the information as best as we can, then grow up with childhood skills that we try to apply to adult situations, which never works. We push through life but still end up feeling, anxious, unworthy, insecure, trapped and dissatisfied with life. I too have a history and a story. As the 9th of 13 children, I felt forgotten, invisible, fearful and…