Welcome to The Wholehearted Mom Podcast! It’s our launch season and I am so honoured to have you here. You’ll be glad you joined.
In this episode:
+ What does wellness really mean and how can we achieve it.
+ 3 Important Facts About Stress
+ 7 Ways to Cope with Stress
Since we’re new here, will you help spread the word? Here’s what you can do to help a mama out:
I appreciate you so much for showing up and joining this amazing working mom community we are starting. Thanks for listening and for your support.