Fido Fitness Works
Jennifer Holmes
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Welcome to Fido Fitness Works podcast! This show is dedicated to all things related to your dogs health and relationship with you. Each episode will be short, to the point, and packed with honest knowledge you face everyday. Expert Jennifer Holmes of K9 Fitness Works wants to help you and your dog have the best life!
If you want to be on my podcast please reach out to me and I would love to share information with you! jholmes@k9fitnessworks.com
Available episodes
Newest first
Oldest first
Feb 25, 2022
25. Puppy Parkour Class
Today I share 3 reasons why a puppy parkour class is beneficial to the team. The best gift you can give your puppy is body confidence and awareness. Of course basic obedience too. Go to K9fitnessworks.com for classes in the Ft Collins, CO area. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Apr 14, 2021
24. My Dog Fitness Story and Secret Tip
Today I share my journey to becoming a dog fitness trainer. It was a life journey that is still revealing. You will also learn a secret exercise tip for your dog to do twice a day with out you and help them be stronger.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Mar 31, 2021
23. Body Awareness to Prevent Injury during Sport or Working
It is National Canine Fitness Month! Today I talk about the foundation step for a fitness program with your sport or working dog. Does your dog have body confidence? Let's find out!
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Mar 17, 2021
22. Dog Performance and Chi Energy
What is chi energy for a dog body? How does flow of energy cause disease in the body? Having a positive mindset for our dogs body can prevent injury and save lots of money. Working, performance, or house dogs all do better in life with movement.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Mar 3, 2021
21. March Mindset for your Dogs Knee CCL Injury
Today I share a couple stories of families trying to support their dog through a knee or CCL tear injury. How do you even help a dog with a knee injury? Slow walks on the leash, keep them quiet, and no fun. That is a disaster for everyone going crazy! I give you 3 tips on how to live with your dog the next 1-2 years as they recover from 1 or 2 torn knee tendons.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Feb 17, 2021
20. My Dog is Hesitating to Walk Down the Wood Floor Hallway
Today I share a story of someone who has a dog hesitating to walk on the wood floor hallway, or turn the corner at a run, or play vibrantly with their toy. What do you do after you have this awareness? Where do you go for help? Let's find out in today's episode.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Feb 3, 2021
19. Dog Training with Heart
It is National Dog Training and Heart health Month. Do these two go together? Find out why training with heart can build a stronger bond with your dog.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Jan 20, 2021
18. Dog Fitness Training to Prevent Injury
Today I go into a little more detail about training your dog for a job. Is your dog in agility, parkour, or search and rescue? I also shared an interview I did with a dog team from the Larimer County Search and Rescue.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Jan 7, 2021
17. It is National Train Your Dog Month!
It is National Train Your Dog Month! What are 3 important things to consider when training your dog? Jennifer shares the secrets in todays episode.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. http://puppyculture.com/ is a great resource to help your puppy learn. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Dec 30, 2020
16. Dog Fitness Training for all Ages
What are you and your dogs goals for the coming year? Personal, physical or behavioral? Do you want a stronger relationship? Find out the key to a stronger dog and stronger bond with you in this episode.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Dec 23, 2020
15. Anxiety in our Dogs and how to Fix it.
Many people ask me about how to help their dogs be less anxious or how to live with an anxious dog. As our anxieties may have increased the last year so have our dogs. I share why and how to fix it in this episode.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Dec 16, 2020
14. Kindness for Our Dog and Each Other
What are the foundations to kindness that we can learn from dogs and give to others? I feel there are 3 foundations to kindness that can be applied with training dogs or humans. Kindness can create a stronger dog team and a better world.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Dec 9, 2020
13. Team Dog
What is Team Dog? Team dog is about trust and quality time. How does this transfer to a human search, agility competition or guide dog assistance? Jennifer explains what makes up Team Dog.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Dec 2, 2020
12. Hemp Oil and CBD for dogs
Jennifer explains the difference between hemp oil and hemp CBD oil for your dog. Is there a difference?
You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Nov 25, 2020
11. The truth about Omega 3 for Dogs
I finally dived into the truth about omega 3 and how your dog benefits to support their health. It was fun sharing all my knowledge plus some new research and it was one of my most challenging podcast to ensure it was simple for you to understand. Please let me know your feedback.
You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Nov 11, 2020
10. Nutrition for your Dog
Nutrition is the source of fuel for a dogs body. When there is a lack of nutrition you may see weaknesses in their performance or play. What are some things to consider when feeding your dog? We dive into 3 things to help you support your dogs nutritional needs.
You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Nov 4, 2020
9. Do you have a Dog Budget?
What is on your Dog Budget? Veterinary, food, and toys. What else is missing from the dog budget that will make you and your dog's life happier when out socializing with the world? I share the missing element in todays episode.
You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Oct 28, 2020
8. I Want the Quick Fix Pill...for My Dog
Do you ask your veterinary friends for all the answers to your dog problems? Do you want the quick fix pill to make your dog feel better? I spill all the secrets in this Fido Fitness Works podcast!
You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Oct 21, 2020
7. I Hear You Tina
How do you listen to your dog? Do you hear your dog telling you messages? I share my story of how I heard Tina and our relationship grew to a strong amazing partnership!
You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Oct 14, 2020
6. Dog activity and Fitness Exercise
Today I share a little deeper about canine fitness and K9 Fitness Works. What is dog fitness and why would I want to consider it? I share all the details from a talk I gave at NoCo Pet Summit 2020.
You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Sep 30, 2020
5. Exercise with 6 legs!?!
How do you exercises with 6 legs.? You have 2 legs and your dog has 4 legs. That makes 6 legs. You will find out the fine art of dog sniffing when I give 3 tips today on fitness with your dog.
You can reach Jennifer to sign up for Fall classes at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Sep 19, 2020
4. Get out of the box!
In this episode of Fido Fitness Works podcast I talk about getting out of our boxes. Do you ever think of your dog being in a box? What do I mean by a box? What does it have to do with your dog and COVID quarantine? Listen to this episode to find out how to leave the box!
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Sep 2, 2020
3. K9 Fitness and Conditioning Basics
What are basic steps to canine or dog fitness or conditioning? Why would you even want to do fitness exercise with your dog? Jennifer talks you through all the details to help your dog be mentally and physically strong.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Aug 28, 2020
2. Quads, Hams, Glutes... Quads, Hams, Glutes... Quads, Hams, Glutes...
Today we are talking about..... quads, hams, glutes and how they relate to hip dysplasia . What are the treatments? Good or bad? Is there nutrition that can help? Find out the skinny on your dogs healthy hips. Check out my blog post at k9fitnessworks.com for 2 exercises that can improve your dogs hips in 5 min a day.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Aug 26, 2020
Welcome to the Fido Fitness Works Podcast!
What is Fido Fitness Works? Who is Jennifer Holmes? Listen and you will find out.
Follow of us on instagram jenn_k9fitnessworks or Facebook k9fitnessworks! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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Aug 26, 2020
1. CDB, HEMP, and Omega 3 oil oh my!
Jennifer Holmes of K9 Fitness Works helps you sort through what is hype and what is truth for CBD, hemp, and omega 3 oils. Dr Slavko Komarnytsky, PhD, from Italy gave me some great information that I wanted to share with you and your dog.
You can reach Jennifer at k9fitnessworks@gmail.com or k9fitnessworks.com. Our Instagram is jenn_k9fitnessworks and facebook is k9 fitness works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitness-with-fido/message
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