69. Olivia Khwaja
Play • 1 hr 14 min

Join Dr. Kiltz and special guest Olivia Khwaja, experienced Consumer Strategist and marketing expert, as they dive into all things carnivore, installing healthy habits, eliminating unhealthy practices, metabolic myths, and the dietary guidelines of our public schools.  
Olivia has been a Consumer Strategist and Marketing expert for large brands for over 20 years. At British Airways, she launched a number of industry-first services on ba.com and drove up customer loyalty resulting in award-winning direct marketing campaigns. At British Gas, she led the consumer engagement program for the national smart meter rollout, the largest infrastructure upgrade in the UK’s history. This included leading a multi-channel engagement program with a particular focus on digital, social media, and PR channels. She has since worked with the Department of Business & Energy on further consumer engagement projects.  

Olivia is now a Board Trustee for Public Health Collaboration in the UK, a charity focused on educating the public and healthcare community on diet and lifestyle, and she has a particular passion for empowering the younger generation to make informed decisions about their own health. 

In this episode you will discover:  

  • Strategies for changing/eliminating unhealthy habits 

  • Being okay with “fat” 

  • Dietary issues in our public school systems 

  • Myths about metabolic health  

  • Tips for speaking with healthcare professionals 

Connect with Olivia:  


Connect more with Dr. Kiltz: 

Kiltz Mighty Tribe - Free membership and 30-Day Course  

Doctor Kiltz Nutritional Solutions 







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