Do you struggle with anxiety around food? Have 24/7 food thoughts? Yo-yo diet and just end up in binge episodes again and again? Then you've found the podcast for you! I'm Jonathan Sumner (@BingeDietitian) and I support people struggling with their relationship with food and binge eating. Whether you've struggled for weeks, months, or even years, you will learn how to put an end to all of it starting here. I also bring in professional guests to share their personal experiences to get from where they were to where they are now. It's time for you to recovering now and taking back your life!