Recovery Snippets 3 - What to Do if You Fear Gaining Weight with Emma Townsin (@Food.Life.Freedom)
Play • 4 min

In this snippet, I interview a registered dietitian and certified intuitive eating counsellor Emma Townsin (@Food.Life.Freedom) Listen to my full interview with Emma in episode '#22 - How Can Intuitive Eating Help with Binge Eating Recovery? With Emma Townsin, RD (@Food.Life.Freedom)' In these recovery snippets, I share my favourite moments when speaking with guests that have really been eye-opening to binge eating recovery.  

How I can help you end binge eating:

💻 Access the Self-Paced Binge Freedom Online Course

⭐ Book Your 1:1 Consultation With Me

🍪 Watch my FREE Hunger Regulation Webinars

📖 Download the FREE Hunger Regulation eBook

❤️ Join the FREE Private Facebook Recovery Group

🔗Connect with me

💻  Website

📸 Instagram

🎥 TikTok

💬 Email Me

👋 Who am I? Learn About My Story

Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.

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