In this episode, we have a special guest: Emma Townsin, dietitian and certified intuitive eating counsellor to all about all your questions regarding intuitibe eating such as: What is Intuitive eating and how can it help stop binge eating? Will you gain weight with intuitive eating? Will it improve your body image? There are so many questions! 

Find and work with Emma!: 

Emma's Website: www.foodlifefreedom.com 

Emma's Instagram: https://www.instagram.com/food.life.freedom/ 

⭐ How I can help you end binge eating:

Binge Eating Freedom Course unlimited access! Learn more: https://www.bingedietitian.com/binge-freedom-course/

Book Your 1:1 Online Consultation with Me Now: https://www.bingedietitian.com/

Watch my FREE 3 Part Hunger Regulation Webinar Series: https://www.bingedietitian.com/hunger-regulation-webinar-series/ 

Resources: https://beacons.ai/binge_dietitian

Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.